00:00
98:03
The tables are turned this episode and I am the one being interviewed by two of my friends, Danielle and Andrew. They pick some layers away and shed light on what it’s like for me to race. I should be able to have a Perfect Race by now, but it’s still a work in progress just like everyone out there listening and following the show. I’m thankful for my friends and supporters that have made this show a success so far and if you listen, you’ll be rewarded with plenty of laughing during this episode. Hope you enjoy it.
-
Weather that day: 66 - 85
Water: 72.1
-
Age Group: M30-35
Height: 5’9”
Weight: 200
Calories per hour: 300
PSI for this course: 87ish
Depth of Wheels: 66mm
Bike Elevation Gain: 1,880ft
Run Elevation Gain: 528ft
Swim: 19:45*
T1: 6:52
Bike: 2:54:26
T2: 2:52
Run: 2:35:09
Total Race Time: 5:58:42
-
Gender Rank: 956
Division Rank: 145
Overall Rank: 1359
-
Follow Coach Terry:
Instagram: @PerfectRacePodcast
Website: www.coachterrywilson.com
The tables are turned this episode and I am the one being interviewed by two of my friends, Danielle and Andrew. They pick some layers away and shed light on what it’s like for me to race. I should be able to have a Perfect Race by now, but it’s still a work in progress just like everyone out there listening and following the show. I’m thankful for my friends and supporters that have made this show a success so far and if you listen, you’ll be rewarded with plenty of laughing during this episode. Hope you enjoy it. - Weather that day: 66 - 85 Water: 72.1 - Age Group: M30-35 Height: 5’9” Weight: 200 Calories per hour: 300 PSI for this course: 87ish Depth of Wheels: 66mm Bike Elevation Gain: 1,880ft Run Elevation Gain: 528ft Swim: 19:45* T1: 6:52 Bike: 2:54:26 T2: 2:52 Run: 2:35:09 Total Race Time: 5:58:42 - Gender Rank: 956 Division Rank: 145 Overall Rank: 1359 - Follow Coach Terry: Instagram: @PerfectRacePodcast Website: www.coachterrywilson.com read more read less

4 years ago #140.6, #70.3, #bike, #chattanooga, #endurance, #ironman, #marathon, #of, #perfect, #pursuit, #race, #racing, #run, #swim, #the, #training, #triathlete, #triathlon, #ultra