190 - IRONMAN© 70.3 Waco - Raul Luzardo

Explicit 190 - IRONMAN© 70.3 Waco - Raul Luzardo

0 0 3 months ago
I continue the series of Waco 70.3 with my friend and coach from Outrival Racing, Raul Luzardo. Raul is a friend of many years now and he has a great amount of experience that he brings to our conversation. We discuss what it’s like being a bit taller and bigger in the sport as well as what it’s like to not have a swim and the confusion around it that actually made his race day easier. The biggest take away for many will be how we talk about his training in regards to Heart Rate and power ... See More

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