00:00
90:32
Share
In this episode of the Pursuit of the Perfect Race, I talk with my friend Kevin Perry about his race at IRONMAN© Maryland and we discuss what it’s like for him to experience such a wonderful day on course. We dive in to the fun aspects of travel, logistics, and get off topic a bit but the conversation is well worth it. You’ll learn what it’s like to be on course for 15 and a half hours as opposed to those speedy folks I’ve had on earlier. A real person sharing a real experience. We talk about his life work balance with a full time job, kids, and how to manage this. Kevin mentions what time he wakes up on a normal day and his why. Enjoy the show, I look forward to following in you the future.

-
Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect
-
Weather that day: 63 – mid 70’s
Water: wetsuit legal 73.
-
Age Group: M 40-44
Height: 5’5”
Weight: 170
Calories per hour: 300
PSI for this course: 100
Depth of Wheels: 60mms
Bike Elevation Gain: 1,459ft
Run Elevation Gain: 291ft
Swim – 1:55:34
T1 – 10:07
Bike – 6:37:16
T2 – 8:20
Run – 6:36:38
Total Race Time: 15:27:54
-
Gender Rank: 851
Division Rank: 143
Overall Rank: 1183
-
Follow Kevin,
Instagram: @carolinarunr
Facebook: Kevin Perry
Twitter: @carolinarunr
Strava: carolinarunr
-
Follow Coach Terry:
Instagram: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson
Website: www.CoachTerryWilson.com
In this episode of the Pursuit of the Perfect Race, I talk with my friend Kevin Perry about his race at IRONMAN© Maryland and we discuss what it’s like for him to experience such a wonderful day on course. We dive in to the fun aspects of travel, logistics, and get off topic a bit but the conversation is well worth it. You’ll learn what it’s like to be on course for 15 and a half hours as opposed to those speedy folks I’ve had on earlier. A real person sharing a real experience. We talk about his life work balance with a full time job, kids, and how to manage this. Kevin mentions what time he wakes up on a normal day and his why. Enjoy the show, I look forward to following in you the future. - Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect - Weather that day: 63 – mid 70’s Water: wetsuit legal 73. - Age Group: M 40-44 Height: 5’5” Weight: 170 Calories per hour: 300 PSI for this course: 100 Depth of Wheels: 60mms Bike Elevation Gain: 1,459ft Run Elevation Gain: 291ft Swim – 1:55:34 T1 – 10:07 Bike – 6:37:16 T2 – 8:20 Run – 6:36:38 Total Race Time: 15:27:54 - Gender Rank: 851 Division Rank: 143 Overall Rank: 1183 - Follow Kevin, Instagram: @carolinarunr Facebook: Kevin Perry Twitter: @carolinarunr Strava: carolinarunr - Follow Coach Terry: Instagram: @PerfectRacePodcast Facebook: www.facebook.com/CoachTerryWilson Website: www.CoachTerryWilson.com read more read less

5 years ago #140.6, #70.3, #bike, #cambridge, #endurance, #ironman, #marathon, #maryland, #of, #perfect, #pursuit, #race, #racing, #run, #swim, #the, #training, #triathlete, #triathlon, #ultra

0 Comments

  • This episode has no messages yet. Be the first to write a message!

For Creators

Our Platform
Plans & Pricing
Spreaker Support
Product News
Podcast Transcriptions

For Listeners & Advertisers

Explore Podcasts
Search Podcast
Spreaker Podcast App
Prime Network

Choose Language

Follow us

Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Blog Careers Privacy Terms Cookie Settings