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In this episode of the Pursuit of the Perfect Race, I talk with my friend Bobbe Greenberg. She talks about her race at IRONMAN© 70.3 Steelhead. While this wasn’t the best race she’s ever had, we talk about her race lead up to Kona later this year. We dive into the details of her training, travel, and her mindset into this race and Kona. Thanks for coming on and sharing some time with me Bobbe, I look forward to hearing about your day on the Big Island!
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Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect
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Weather that day: 63 - 84
Water: 76.4
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Age Group: F 70-74
Height: 5’8”
Weight: 133
Calories per hour: ~250
PSI for this course: 100 (latex tubes)
Depth of Wheels: 40mms
Swim – 50:20
T1 – 6:12
Bike – 3:01:17
T2 – 4:13
Run – 2:23:38
Total Race Time: 6:25:40
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Gender Rank: 208
Division Rank: 1
Overall Rank: 826
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Follow Coach Terry:
Instagram: @CoachTerryWilson
Instagram: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson
Website: www.CoachTerryWilson.com
In this episode of the Pursuit of the Perfect Race, I talk with my friend Bobbe Greenberg. She talks about her race at IRONMAN© 70.3 Steelhead. While this wasn’t the best race she’s ever had, we talk about her race lead up to Kona later this year. We dive into the details of her training, travel, and her mindset into this race and Kona. Thanks for coming on and sharing some time with me Bobbe, I look forward to hearing about your day on the Big Island! - Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect - Weather that day: 63 - 84 Water: 76.4 - Age Group: F 70-74 Height: 5’8” Weight: 133 Calories per hour: ~250 PSI for this course: 100 (latex tubes) Depth of Wheels: 40mms Swim – 50:20 T1 – 6:12 Bike – 3:01:17 T2 – 4:13 Run – 2:23:38 Total Race Time: 6:25:40 - Gender Rank: 208 Division Rank: 1 Overall Rank: 826 - Follow Coach Terry: Instagram: @CoachTerryWilson Instagram: @PerfectRacePodcast Facebook: www.facebook.com/CoachTerryWilson Website: www.CoachTerryWilson.com read more read less

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