201: Want to heal your relationship to body & food? The counter-intuitive thing you must do.

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201: Want to heal your relationship to body & food? The counter-intuitive thing you must do.

The Positive Thread

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Fed up with yo-yo dieting? Heal your relationship to body and food with the 10 tools of Intuitive Eating. Ditch the scale for good.

Want to explore working together? BOOK A CALL TO LEARN MORE: https://calendly.com/heathermcc/chatwithheather

Instagram: @heathermcconochie
Visit me at: www.heathermcconochie.com

Have you been listening to the podcast for a while and found it beneficial to your life? Leave an honest rating & review on Apple podcasts.

Fed up with yo-yo dieting? Heal your relationship to body and food with the 10 tools of Intuitive Eating. Ditch the scale for good. Want to explore working together? BOOK A CALL TO LEARN MORE: https://calendly.com/heathermcc/chatwithheather Instagram: @heathermcconochie Visit me at: www.heathermcconochie.com Have you been listening to the podcast for a while and found it beneficial to your life? Leave an honest rating & review on Apple podcasts. read more read less

about 1 year ago #antidiet, #bodymindsoul, #chloeting, #dietculture, #dietrebel, #emotionalhealth, #flourishapp, #foodfreedom, #haes, #healthy, #healthyliving, #healthywomen, #intuitiveeating, #intuitiveeatingjourney, #macros, #mentalhealthawareness, #noom, #rebellious, #weightloss, #womenshealth

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Spreaker is getting a new look!