On today's episode Heather speaks to Positive Shred Graduate, Jenn Hartmann Luck, who lives in Austin and is a singer, songwriter, composter and faculty at UT Austin's Department of Theatre and Dance.
A busy mom and wife, she took control of her health this year after the passing of her father. Now at age 39 she has lost 35lbs, normalized her blood pressure and is just getting started on her journey.
Now she's part of Metamorphosis, the 12 month transformation program, that takes you from Momentum to achieving the body of your dreams.
Listen along to discover:
- Why Whole 30 didn't work for Jenn
- How she learned to love cooking for her family
- How she balances 3-4 jobs and her family with her nutrition
- Her empowering mindset for healing obesity and transforming her body
She's human, she's real, she's beautiful and she will inspire the heck out of you!
Ready to start your mental and physical transformation? Apply for the Positive Shred here:
https://heather507.typeform.com/to/p1cUuL
Show Jenn some love by saying hi on:
Facebook: Jenn Hartmann Luck
Follow Heather:
Instagram: @thepositivethread
Facebook: The Positive Thread, Heather McConochie
Web:
www.thepositivethread.com
