On this episode, Heather interviews best selling author and therapist, Toby Neal. Freckled, a memoir about her life living in Hawaii, holds a special place in Heather's heart.
Toby shares how she was able to work through adversity and live her dream life. She talks about therapy techniques to tap into emotional freedom and simple things we can do to move past our family history and not to repeat those negative patterns.
Taking risks and radical action allowed Toby to find her authentic self. Toby also speaks to the magic of Hawaii and the healing power of the nature and environment there.
On this episode, Heather interviews best selling author and therapist, Toby Neal. Freckled, a memoir about her life living in Hawaii, holds a special place in Heather's heart.
Toby shares how she was able to work through adversity and live her dream life. She talks about therapy techniques to tap into emotional freedom and simple things we can do to move past our family history and not to repeat those negative patterns.
Taking risks and radical action allowed Toby to find her authentic self. Toby also speaks to the magic of Hawaii and the healing power of the nature and environment there.
Follow Heather:
Instagram: @thepositivethread
Facebook: The Positive Thread, Heather McConochie
Web: www.thepositivethread.com
Follow Toby:
Instagram: @tobyneal0
Web: tobyneal.net
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