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In this weeks episode Barnaby, Charlotte and Lizzie welcome Dr James King to discuss energy balance as well as both physiological and psychological regulators of energy intake, why HIIIT training may be overrated and the "fat burning zone".

Intro & outro credit: www.bensound.com
In this weeks episode Barnaby, Charlotte and Lizzie welcome Dr James King to discuss energy balance as well as both physiological and psychological regulators of energy intake, why HIIIT training may be overrated and the "fat burning zone". Intro & outro credit: www.bensound.com read more read less

6 years ago #athlete, #balance, #diet, #dr, #energy, #exercise, #fitness, #food, #health, #hormones, #james, #king, #leptin, #mindfuel, #nutrition, #psychology, #sports, #the