Episode 7: Fat or fiction?

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Episode 7: Fat or fiction?

The Mindfuel Athlete Podcast

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In this weeks episode Barnaby, Charlotte and Lizzie address the importance of fat for athletes and general populations whilst discussing the theory and practical application of low carbohydrate diets before drawing on their experiences following a ketogenic diet.

Intro & outro credit: www.bensound.com

Intro & outro credit: www.bensound.com

In this weeks episode Barnaby, Charlotte and Lizzie address the importance of fat for athletes and general populations whilst discussing the theory and practical application of low carbohydrate diets before drawing on their experiences following a ketogenic diet. Intro & outro credit: www.bensound.com Intro & outro credit: www.bensound.com read more read less

6 years ago #adaptation, #adapted, #athlete, #carb, #carbohydrate, #diet, #exercise, #fat, #food, #health, #healthy, #keto, #ketogenic, #lipids, #low, #mindful, #nutrition, #paleo, #sport, #sports

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Spreaker is getting a new look!