⚙️ Our mind is very difficult to curb which makes handling emotions very tricky. Emotions often influence our decisions , which ultimately carve our life.

⚙️ Since few years, the concept of Emotional Quotient (EQ) has been gaining popularity. This is the part of intelligence we are least trained in, as compared with Intelligence Quotient (IQ) that deals with intellectual potential and academic capability.

⚙️ Bhagavad Gita talks not just beyond this 'emotional intelligence' as it deals with both tangible and non-tangible factors regulating our emotions.

" I don't want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them ."
- Oscar Wilde (a famous Irish poet and playwright during 1890s)

This weekend, let’s understand:
-How to determine the optimal threshold of an emotion ?
-On what should we focus more: controlling or guiding emotions?
-How can emotions be employed to handle emotions ?