Take Control of Depression and Anxiety - 114

Take Control of Depression and Anxiety - 114

0 0 about 1 month ago
It’s estimated that 7% of adults has had at least one major depressive episode in a given year. That over 16 million people! 

Jim Carrey said, “Depression is your body saying, ‘I don’t want to be this character anymore.’”

Depression is most common in people between the ages 18 to 25, which, if you think about it is about the prime time for finding yourself and having no idea where to start.

It make sense that a big part of depression has to do with identity.

Our guest today is Kevin ... See More

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