Loneliness and Connection - 048

Explicit Loneliness and Connection - 048

0 0 about 1 month ago
Loneliness is a real problem. Lonely people aren’t just sadder, they are actually unhealthier and they die younger.

Loneliness raises stress levels, impedes sleep, and makes depression and anxiety worse.

And the scariest part is, loneliness is becoming a bigger problem. Ironically, even though we’re more connected than we’ve ever been through technology, in the physical realm, we’re more disconnected than we’ve ever been.

America’s suicide rate increased by 25% between 1999 and 2016.

So if ... See More

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