Food, Feelings & Addictions - 013

Explicit Food, Feelings & Addictions - 013

4 0 about 1 month ago
Ever eat your feelings? If you're blaming your lack of self-control, be easy on yourself. Emotional eating is a thing and it goes deeper than you might think.... Just like any other addiction.

Today we talk to Lisa Carpenter, is a nutrition and life coach who helps people connect deeply with their emotions to stop addictive behaviors from controlling their future.

Show notes:

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