How to handle anxiety when public speaking. Planning is a key element. Rest and proper nutrition also play a role. Deflection of nervousness with hand gestures or an object can also help. But if you really start to freak out take a moment, gather your composure and keep going. For more tips on how to do your daily best subscribe to our email at www.tomdanger.com
How to handle anxiety when public speaking. Planning is a key element. Rest and proper nutrition also play a role. Deflection of nervousness with hand gestures or an object can also help. But if you really start to freak out take a moment, gather your composure and keep going. For more tips on how to do your daily best subscribe to our email at www.tomdanger.com
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