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#linkaltamura
Purple Episode: 6 Steps To Wellbeing
Indigo Episode: The Power Of Selfcare
Blue Episode: Socialization, Community, Relationships
Green Episode: Perfectionism, Pretending, "My Own Ideal"
Yellow Episode: Anxious Insomnia, Time, Body
Orange Episode: Food, Fault, Diets
Red Episode: Emotions, Self Control, Reflexion
So am I mentally sick, or not?
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