24 APR 2024 · Air Date - 24 April 2024 When we want to change our lives, we look to see what we need to do, and that’s different, but what if the true power of change and transformation lies in the power of our thoughts? As an Intuitive Consultant, I see most changes happen when we reach the energetic root. The truth is that most of us will never cognitively know what that root is, but our bodies and spirits usually know energetically. You become what you think and feel; what if it’s way easier than you think? Learn More HERE! – https://www.katherinemcintosh.com/connect?event-id=5463&utm_medium=company-page&utm_campaign=past-event&utm_source=loup #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut Connect with Katherine McIntosh at https://www.katherinemcintosh.com Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Youtube: https://www.youtube.com/c/OMTimesTV Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/

18 APR 2024 · Air Date - 17 April 2024 Yesterday, I was talking to a woman over the phone whom I’d never met before. At 50+ years of age, she wanted to awaken to her true gifts. I knew nothing about this woman, didn’t know what she looked like, didn’t know where she was born, knew very little of her story, but she said in her quest to awaken she was still terrified of letting her true self, her innate healing powers emerge from the depths of her soul. She was afraid if she let them out it would destroy her. This is a common thought amongst most healers. Within just a few minutes, I could see in her body where she was blocked… I told her it was like dark charcoal going from the Middle of her jaw line on her left side, down the front side of her thyroid on the left side - this was the block. I explained more and then asked if what I was saying resonated, she said she had been struggling with her thyroid for most of her life. This block had been in her body for many lifetimes, over many different incarnations and needed to be removed. In this episode, come Discover the true power of stepping into your gifts and why, up until now, you have been blocked, afraid or hesitant. In the age of Aquarius it is time to awaken to the power within, to overcome the obstacles, and to set both the blockages, as well as imprinting of those blockages free. #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut Connect with Katherine McIntosh at https://www.katherinemcintosh.com Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Youtube: https://www.youtube.com/c/OMTimesTV Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/

10 APR 2024 · Air Date - 10 April 2024 The Importance of Letting Things Go – The Power of a Breakdown, Eclipse Season and Preparing for What’s Next When you are ready to change something in your life, the universe will collaborate with you to help release anything that doesn’t match your requests. So often, we look at the downside of letting things go, afraid of what we might lose. Being willing to let things go makes space for new things to enter your life. You cannot hang onto the hold and make space to create the new, so if the universe is airing to help you, let the universe help you; it’s meant to support your future. So let them go. Cry it out, leave your shame, guilt, or regret behind, and say yes to the unknown. Breakdowns happen when we aren’t prepared or aren’t ready to let things go. This is why a breakdown can lead to a powerful breakthrough and why the power of the two eclipses is helping support your evolutionary journey. Make space for what’s new… The Eclipse asks us to be mindful of our energy, to return to our dreams, to stop living in mediocrity, and to start prioritizing ourselves, our health, our wealth, our finances, and our relationship with ourselves. If you have personally been struggling with people-pleasing and fatigue based on taking care of others… you may want to clear out your people-pleaser so you can be clear, have energy, say yes to what’s next, and allow the energy of the eclipse to support your momentum! Welcome to People Pleasing—The Class, Designed to wake you up, help you evolve, and truly live the life of your dreams… #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut Connect with Katherine McIntosh at https://www.katherinemcintosh.com Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Youtube: https://www.youtube.com/c/OMTimesTV Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/

3 APR 2024 · Air Date - 03 April 2024 We all seek something that gives us a sense of freedom. But what if certain aspects of the quest to feel free could cost you the very thing you seek? I grew up with a fiercely independent, hard-working mother. I learned not to depend on anyone or anything to fulfill my needs. Relying on others didn’t feel safe. Listen to a show that might give you a different perspective on freedom and independence. And how to create the magnificent life you desire. Discover the downside of independence. And how it can wreak havoc on your nervous system And your ability to receive the abundance meant for you. #Independence #IndependentWomen #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut Connect with Katherine McIntosh at https://www.katherinemcintosh.com Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Youtube: https://www.youtube.com/c/OMTimesTV Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/

21 MAR 2024 · Air Date - 20 March 2024 Most women believe they must work hard to get what they want, but this pattern cuts off women’s natural ability to receive. When we allow ourselves to surrender instead of push, to allow instead of force, to pay attention to actions, not words, a different level of possibilities opens up. To all the women working hard to heal, transform, and create, this one is for you! #Women #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut Connect with Katherine McIntosh at https://www.katherinemcintosh.com Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Youtube: https://www.youtube.com/c/OMTimesTV Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/

14 MAR 2024 · Air Date - 13 March 2023 Most trauma is either preverbal or nonverbal. Those energies get stuck in the physical body. Most of us want to talk about it to understand it because we think once we know it, we can change it, but that’s not how the body works. The body does not need to understand it; it wants to eliminate it. Your body does not speak in words, so understanding where you are stuck is not necessarily the key to releasing. That only provides a platform for us to recreate our past and our traumas. If you are still having a trauma stuck in your body, here are a few things you can do to provide relief so you can move forward in a healthy, healing way. #Trauma #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut Connect with Katherine McIntosh at https://www.katherinemcintosh.com Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Youtube: https://www.youtube.com/c/OMTimesTV Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/

6 MAR 2024 · Air Date - 06 March 2024 So often, we try to get rid of the wounds and discomfort of the pains of our past. We want to heal them by clearing them, but what if everything in our life was diagnosed to give us information? That information can be a contribution. So, instead of trying to get rid of your wounds - fear, shame, or insecurities, what if you changed your relationship to them instead? #Wounds #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut Connect with Katherine McIntosh at https://www.katherinemcintosh.com Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Youtube: https://www.youtube.com/c/OMTimesTV Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/

28 FEB 2024 · Air Date - 28 February 2024 This is a gateway into the magic of creating true health for you. It’s not just what you look like; it’s how you feel. When you begin to prioritize yourself, when you realize your peace is one of the most vital things to creating true health, you will realize finding your health is simple; letting go of the thoughts that keep you in conflict can be complicated, but seeing a few tweaks can simplify everything in your life and allow you to find true health. Learning the key ingredients to getting your health back is necessary in a world of chaos, confusion, and contraction. #Health #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut Connect with Katherine McIntosh at https://www.katherinemcintosh.com Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Youtube: https://www.youtube.com/c/OMTimesTV Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/

21 FEB 2024 · Air Date - 21 February 2024 What if healing was way simpler than you thought? What happens when our physical, mental, or spiritual health breaks down is that we go looking for a solution to the problem. Maybe we get prescribed medication or receive a diagnosis, but in my 20+ years of working with people from all walks of life from all over the world, the healing almost always happens when we let go of the pain that was causing the problem in the first place. Truly, healing happens when we let go of anger, resentment, regret, and pain and when we allow ourselves to realize how truly beautiful and magical we are. Healing is an energy, and most healing happens when our spirits let go of the heaviness we might not even know we are holding. Healing happens when we lead with gratitude and open our hearts to love. #Healing #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut Connect with Katherine McIntosh at https://www.katherinemcintosh.com Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Youtube: https://www.youtube.com/c/OMTimesTV Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/

7 FEB 2024 · Air Date - 07 February 2024 Every day, you have the chance to change your life. There are moments every single day when you could be a game changer. When you wake up and realize you could change your life today, you show up differently for life. If not now, when? #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness Visit the Trusting Your Gut Show Pagehttps://omtimes.com/iom/shows/trusting-your-gut Connect with Katherine McIntosh athttps://www.katherinemcintosh.com Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Youtube: https://www.youtube.com/c/OMTimesTV Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/