14 APR 2024 · thislifeticket #mentalhealth #innerchildwounds Find out what the child needs and go about giving it to them, nurture and care for your inner child just the way you would have liked to be cared for growing up and teach your inner child that now, as an adult you’ve got this. Learning to re-parent is a process. We need to build trust with our inner child, be reliable and take care of them/ourselves. I have personally found the process to be life-changing. share your thoughts to thislifeticket@gmail.com Instagram: https://www.instagram.com/thislifeticket_podcast/

7 APR 2024 · thislifeticket #mentalhealth #innerchildwounds You might become aware of your worry, perfectionism, fear, or avoidance of particular situations, people, or places. All of these are attempts by your inner kid to feel secure. When the inner child is in charge, it will make decisions about thoughts, actions, and behaviors based on recollections from the past or unconscious beliefs, as well as on what the inner self needs to feel safe. The inner child frequently lacks access to the adult "self" reality and is unaware of how things have changed or how life has altered in the past. Know your inner child wound : Abandonment Abandonment wound arises from experiences of being physically or emotionally abandoned, rejected, or ignored by caregivers. This can occur through divorce, death, or neglect. inner child wound,  Childhood trauma share your thoughts to thislifeticket@gmail.com Instagram: https://www.instagram.com/thislifeticket_podcast/ #tamilpodcast #mentalhealth #trauma #trustinnerchildhealing #innerchild #innerchildhealingjourney

31 MAR 2024 · When you generally don’t trust life, you may have a Trust- childhood wound.  – Can’t trust. – Suspicious of others. – Want control. – Need plenty of external validation. Know your inner child wound : TRUST share your thoughts to thislifeticket@gmail.com Instagram: https://www.instagram.com/thislifeticket_podcast/

24 MAR 2024 · The majority of us bear scars from our early years, most of them are related to negative experiences with parents, caretakers, or other important authority figures.These may lead to "inner child wounds". Healing your inner child scars can put an end to the cyclical expression of getting triggered into repeating your dysfunctional behaviors.This, in turn, improves the quality of your interactions with yourself and others. Know your inner child wound : NEGLECT share your thoughts to thislifeticket@gmail.com Instagram: https://www.instagram.com/thislifeticket_podcast/

17 MAR 2024 · Why do you Ignore your INNER CHILD?  Part 1 The inner child is our collection of memories and developmental stages from childhood. Some individuals may be more in touch with a carefree side of themselves. As adults, these individuals may be more playful and act in a more child-like manner. On the other hand, adults with a wounded inner child may tend to exhibit intense (and even extreme) emotional reactions which are often triggered by memories from the past. share your thoughts to thislifeticket@gmail.com Instagram: https://www.instagram.com/thislifeticket_podcast/

3 MAR 2024 · #mentalhealth #tamilpodcast #triggers Part 2 1) Get triggered by the feeling of betrayal 2)Get triggered when felt unheard 3)Get triggered by feeling unworthy or being not good enough share your thoughts to thislifeticket@gmail.com Instagram: https://www.instagram.com/thislifeticket_podcast/

25 FEB 2024 · #mentalhealth #tamilpodcast #triggers #fearofrejection Find the source of your triggers and set out on a path to emotional recovery. Part 1 1) Get triggered by Being told what to do 2)Get triggered by Compliments 3)Get triggered by Rejection Part 2 : Next Episode share your thoughts to thislifeticket@gmail.com Instagram: https://www.instagram.com/thislifeticket_podcast/

18 FEB 2024 · Some go to burn calories, some go to burn memories, some to bleed, and some to heal wounds. It's more than a workout; it's a place where strength is built, stories are rewritten. Accept the transforming force of the gym, where every sweatdrop marks the beginning of healing. 💪🌟 So Why do YOU go to gym/ do exercise ? #self-improvement #mentalhealth #tamilpodcast #gym share your thoughts to thislifeticket@gmail.com Instagram: https://www.instagram.com/thislifeticket_podcast/

11 FEB 2024 · In honor of our loved ones, let's work to increase awareness about the seriousness of the disease and to reduce the number of hospitalizations and deaths caused by the flu. Recently we see a lot of people affected by prolonged Fever & Cough, which made us rethink about how well are we taking care of ourselves and our loved ones. It is now a reminder to you to take care of yourself. #self-improvement #mentalhealth #tamilpodcast #awareness if you want to share your suggestions & experience please write to thislifeticket@gmail.com

4 FEB 2024 · mentalhealth #sunkcostfallacy #tamilpodcast #thislifeticket Sunk Cost Fallacy is a cognitive bias. It urges us to continue doing what we are doing because we have invested time, money, or energy in it. Having already spent so much time/ effort/ money, we find it hard to let go and move on from certain things, behaviours, relationships. Such attachments to the past often prevents us from having a better future. It might also ruin our success. if you want to share your suggestions & experience please write to thislifeticket@gmail.com Instagram: https://www.instagram.com/thislifeticket_podcast/