The Strong Club Podcast - show cover
The Strong Club Podcast

The Strong Club Podcast

Category: Sports
MOST TRIATHLETES STRUGGLE WITH A WEAK CORE, LAZY GLUTES AND NIGGLING INJURIES.
We help you to get stronger, improve your movement quality and eat better so you can feel physically and mentally strong & achieve all your goals.

I am Lez Stelmachowski.
I am part of a group of smart triathlon cookies who go against the grain.

Why we are different?
We train hard and smart, focusing on longevity and enjoyment. We believe that triathlon is for life, not for one season.


What we fight ... See More
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