The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

Category: Health
Welcome to psychology for the rest of us. Host Dr. Ellen Hendriksen takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert ... See More
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