4 APR 2022 · Abby’s guest is Marjoleine Hulshof, a People & Organisation Lead with Investec Bank, an Executive Coach, Mentor, Sailor and passionate about Ocean conservation. Abby & Marjoleine discuss mentoring, which was one of the recommendations following the World Sailing Trusts Strategic Review. This is a topic that The Magenta Project has successfully implemented since 2018, having assisted over 150 female sailors through mentoring. They discuss the benefits, different types of mentoring and how it can be applied to the sailing world. Marjoleine shares her personal experiences as a Mentor as well as ‘lifting the bonnet’ on the intricacies of the role of mentoring. Host: Abby Ehler Recorded: April 1, 2022 A co-production of The Magenta Project and WiSP Sports For more information, links and resources and hundreds more conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the ONLY GLOBAL PODCAST FOR WOMEN’S SPORT with more than 60 hosts, 1600+ episodes across 50 shows and over 7 million downloads. Every episode is a WiSP SPORTS ORIGINAL PRODUCTION. ALL RIGHTS RESERVED. We are ranked in the top 2% of more than 2.71 million podcasts worldwide. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at info@wispsports.com.

25 FEB 2022 · On the first episode of a new season, Abby chats to Caroline Boule, a Magenta Project Mentee who is on track to compete in her first Mini Transat campaign and has recently completed her first Atlantic crossing onboard Sailing Poland the V65; one of the yachts that raced in the past Volvo Ocean Races. Caroline had sailed a range of dinghies and keelboats as a child and while at University she got into team racing as well as sailing the 29er. More recently however she has launched into the foiling Moth class, which has really struck a chord with her combining her engineering skills with her love for sailing. Abby spoke to Caroline as she travels back form Antigua fresh from her first Atlantic crossing. Host: Abby Ehler Recorded: February 19, 2022 For more information, links and resources and hundreds more conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the ONLY GLOBAL PODCAST FOR WOMEN’S SPORT with more than 60 hosts, 1600+ episodes across 50 shows and over 7 million downloads. Every episode is a WiSP SPORTS ORIGINAL PRODUCTION. ALL RIGHTS RESERVED. We are ranked in the top 2% of more than 2.71 million podcasts worldwide. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at info@wispsports.com.

16 DEC 2021 · Abby’s guest on the season finale of The Sailing Show is Spanish sailor, Demila Tassin who has recently returned from competing in the Mini Transat Race for the first time. The Mini Transat is a race Djemila had been dreaming of for the past five years and we hear about her journey to the start line, the challenges, the highs and lows and what she has learnt from this unique experience. The Mini Transat is a 4,050 nautical mile race from Les Sables d’Olonne in France to Saint-François in Guadeloupe, with a stopover in Santa Cruz de La Palma. This race has acquired the reputation of a true test of ocean racing and for good reason, it’s a single handed, without outside assistance or weather routing by satellite in a 6.5m boat. Host: Abby Ehler Recorded: December 13, 2021 For more information, links and resources and hundreds more conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1500+ episodes across 50 shows and over 7 million downloads. We are ranked in the top 2% of more than 2.71 million podcasts worldwide. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at info@wispsports.com.

5 NOV 2021 · Abby’s guest on this episode is Justine Mettraux, a Swiss sailor who grew up navigating the waters of Lake Geneva with her four siblings. She began sailing competitively as a teenager, before quickly rising through the ranks as one to watch. In 2013, she came second in the Mini-Transat before joining the all-female crew onboard Team SCA, led by offshore sailing legend, Sam Davies, for the 2014-15 Volvo Ocean Race. Justine officially joined 11th Hour Racing Team in 2021, following a transatlantic training run with the crew in 2020. She will co-skipper the team’s existing IMOCA 60, known as 11th Hour Racing Team - ALAKA'I, with British navigator, Simon Fisher. They are currently leading the IMOCA Globe Series so will be a strong contender going into the Transat Jaques Vabres Race, a double handed race from Normandie, France to the Caribbean Island of Martinique. To kick off this episode Abby taps into the knowledge and experience of record breaking sailor Dee Caffari to seek her insights into who we should be looking out for in this tactical and exciting race across the Atlantic. Host: Abby Ehler Recorded: November 3, 2021 For more information, links and resources and hundreds more conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1500+ episodes across 50 shows and over 7 million downloads. We are ranked in the top 2% more of than 2.71 million podcasts worldwide. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at info@wispsports.com.

8 OCT 2021 · Helena Scutt began racing dinghies competitively relatively late after a soccer-obsessed childhood. Sailing had always been a part of her life, having grown up on Lake Washington near Seattle, she excelled in the 29er class and was selected for the U.S. Sailing Development Team, progressing through to the 49fx and Nacra 17. Helena took up Moth sailing in 2018 to complement her training in the Nacra class. In this episode, Helena shares her experiences of getting into this particular dinghy, racing at the Moth Worlds in Lake Garda, and her vision as the recently appointed Vice President of the Moth Class. Host: Abby Ehler, The Magenta Project For more information, links and resources plus conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1500+ episodes across 50 shows and over 7 million downloads. We are ranked in the top 2% more than 2 million podcasts worldwide. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at info@wispsports.com.

31 AUG 2021 · On this month’s episode Abby talks to two sailors who have had very different journeys to the Tokyo Olympic Games. Her first guest is Susann Beucke from Germany, for which Tokyo was her third attempt to compete at the Games. Susann has campaigned in the 470 class and most recently has competed in the 49erFX class, winning the European Championships in 2020 and going on to win an Olympic silver medal at Tokyo. Susann shares her highlights and lowlights of her long road to Tokyo. Abby's second guest is Erica Dawson from Aukland, New Zealand, competing in her first Olympic Games in the Nacra 17 class, a mixed crew, foiling catamaran with Micah Wilkinson. Erica’s dream of going to an Olympic Games were initially in the 49erFX but she switched to the foiling catamaran in 2018, firstly as helm, before teaming up with Micah in the middle of 2019 and switching to crew. The pair showed their huge potential when finishing seventh at the Nacra 17 World Championships in Geelong, Australia and they are coached by two-time Olympic medallist Jo Aleh. Erica suffered a huge setback in training five weeks out from the Games, and we hear about the incident, her coping strategy and her experience at Tokyo. Host: Abby Ehler A co-production of WiSP Sports and The Magenta Project For more information, links and resources plus conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1300+ episodes across 50 shows and over 7 million downloads. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at info@wispsports.com.

31 JUL 2021 · Milly Jinks is a British Youth sailor who has recently taken part in the Sail GP Inspire Program, which is aimed at the younger generation to make foiling more accessible and build a more inclusive sport from the ground up. Milly has achieved amazing results in the Topper class over the past few years, including a top four finish in the girls Topper World Championships, more recently moving into the 29ers and Nacra 15’s. Milly has also been part of the Magenta Project’s Mentoring Program having been mentored over the last nine months by British former Olympic sailor Kate MacGregor. Milly aspires to race foiling boats in the future and has her sights set on the America’s Cup. Host: Abby Ehler For more information, links and resources plus conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1300+ episodes across 50 shows and over 7 million downloads. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at info@wispsports.com.

1 JUL 2021 · Abby chats to three sailors; Annie Lush, Lara Poljšak and Annika Möslein, all of whom have recently competed in the The Ocean Race Europe, which started on May 29 from Lorient and finished in Genoa on June 19. The Europe race is a new event designed to showcase top-flight, fully-crewed, competitive ocean racing featuring crew members from all over the world racing in foiling IMOCA 60s and one-design VO65s. Annie has competed in two Volvo Ocean Races with Team SCA and Team Brunel. She was part of Team Offshore Germany competing in The Ocean Race Europe.  Lara originates from Slovenia and is relatively new to Offshore racing and keen to get more into ocean racing with The Ocean Race being her dream goal.  Lara is currently part of the Magenta’s mentorship program. Annika hails from Germany, currently residing in the UK where she is studying at Oxford.  She had her first taste of the VO65 following a delivery opportunity after the 2017/18 Ocean Race onboard Sun Hung Kai/Scallywag. Annika was part of the 2018/19 Magenta mentoring program. Both Annika and Lara competed The Ocean Race Europe on board The Austrian Ocean Race Project. Host: Abby Ehler A co-production of WiSP Sports and The Magenta Project For more information, links and resources plus conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1300+ episodes across 50 shows and over 7 million downloads. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at info@wispsports.com.

14 MAY 2021 · On this edition of The Sailing Show, Abby talks to Nina Curtis from Australia and Olivia Mackay from New Zealand, both of whom have recently returned from Sail GP’s first event of Season 2 in Bermuda. Nina and Liv have quite literally been inserted into the deep end of high performance sailing on the F50 foiling catamaran. SailGP has recently taken action to create and implement a plan for female inclusion in the global championship. In the short term, SailGP aims to fast-track the development of top female sailors to race on the F50s, with an overall goal of achieving gender equity by 2025. Bermuda was the first Sail GP event where 15 female sailors were part of the respective sailing teams for training and practice racing. We hear from Nina and Liv about how that experience went. Host: Abby Ehler A co-production with The Magenta Project. For more information, links and resources plus conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1300+ episodes across 50 shows and over 7 million downloads. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at info@wispsports.com.

9 APR 2021 · Abby’s guest this episode is Miranda Merron who has been racing competitively offshore for the past 20 years in solo, double-handed and fully-crewed races, including the Route du Rhum, the Transat Jaques Vabre and the Volvo Ocean Race. Miranda has won the Transat Jacques Vabre and Round Britain & Ireland races. Most recently Miranda competed in the iconic Vendee Globe, completing the course in 101 days. In finishing this Vendée Globe, Miranda becomes only the 9th female ever to complete this legendary course and the 5th British woman in her trusty IMOCA60 Campagne de France. Abby chats to Miranda about her journey to get to the start line of the Vendee Globe and also about the highs and lows of the race itself.  A really interesting insight into the life of a solo sailor, racing around the world. Host: Abby Ehler A co-production with The Magenta Project. For more information, links and resources plus conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1300+ episodes across 50 shows and over 7 million downloads. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at info@wispsports.com.