The Inflammation-Food Connection

The Inflammation-Food Connection

Category: Health
239 Plays 239 Plays 1,864 Downloads 1.8K Downloads
What is inflammation and is there a really a connection between food and chronic inflammation in our body? Are there inflammation-fighting foods? In this podcast, Dr. Audrey Sasson, ND, discusses what people can do about inflammation in the context of their diet. Some topics discussed are psoriasis, eczema, crohn’s, gut health, nightshade vegetable sensitivities, pre and probiotics, FODMAP and the Mediterranean diet. Plus, hear from a special drop-in guest, the founder of Alternative Food ... See More
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