16 FEB 2021 · Listen in as we explore Self-Accountability as it relates to Black Women's approach to the world around them!

9 FEB 2021

2 FEB 2021 · Episode 19: Toxic People-- Toxic people can alter the course of your life, so it's important to be able to identify these people, so that you can stay away! If you find yourself unable to stay away, then that is a signal that you need to self-examin! Listen in and share your thoughts!

19 JAN 2021 · Listen in while Nke_Mar and Calvin discuss Productivity Culture, relationships and self-advocacy! Also stop by Sidebarwithnke_mar YouTube page, like and subscribe!

12 JAN 2021 · Have We Truly Progressed?!?! Listen in as Nke and Calvin explore the relationships within and outside the Culture!

29 NOV 2020 · Episode 16: Relation-Shit We all have ideas about how we should be treated by others in this world based on our own experiences and the values held by the societies in which we live. My issue is that some of the ways that we as women feel we should be treated does not always line up with how we present in the world. Narratives like: I deserve to be treated like a Queen! I am an independent woman! What did the man do to cause friction in your relationships? Doesn’t provide a full picture and can lend to women showing up in undignified ways and expecting Queen treatment. Or, showing up as an independent woman who does not need a Man, or, not accepting their part in the demise of a relationship! All of these things without a full understanding of how to navigate each can create unhealthy habits that stays with us from relationship, to relationship to relationship! Join in with me as I discuss and attempt to flesh out some of what is missing from the conversation.

16 OCT 2020 · Unemployment rates are high, certainty is low, what will you do to help yourself offset the damage? What will you do if there is no work, no Unemployment and no clear path in view?!? Listen in on my thoughts!

10 OCT 2020 · Episode 14: The universe will provide you with what you command it to. You have an opportunity to get whatever it is you desire from the universe, more important than commanding the universe is knowing what it is you desire and intentionally forming creation of good thought and taking good action so that you can get the energy from the universe you need/desire to facilitate your goals in life. Join me as I discuss!

30 MAY 2020 · Episode 13: Mind Control . . . Follow me as I take you on a journey exposing the importance of maintaining your composure in the aftermath of two racially motivated killings of unarmed Black Men! We are tired, but, we have a responsibility to make decisions in accordance with our goals, not our pain! Listen in and enjoy!

20 MAY 2020 · Episode 12: I'M BACK LOVEBUGS!!!! I've taken a step back to reorder some items in my life, so that I am approaching you all with the energy you deserve! So sit back and listen in as I share my morning thoughts.