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Self-Empowered Health

Self-Empowered Health

Our mission is to empower women to take responsibility for their own health and well-being, so that they will be able to manage the weight (role) of womanhood well.

We will empower you by sharing our own personal stories of how we are being more self empowered as we flow through our health and wellness journey.
Communicate the importance of the relationship between self-care, mental health, and weight management.
Share how eating whole foods can have a positive effect on your overall ... See More
Copyright 2019 - Spreaker Inc. a Voxnest Company - Create a podcast - New York, NY
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