PTSD The Truth Behind The Smile

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How to stay motivated!!!

How does one stay motivated?

29 APR 2019

13m 56s
Episode 6 - PTSD and Memory Loss

26 MAR 2019 · A topic and symptom that is more common than you think. Memory loss is a symptom of PTSD that affects people each and every day.

12m 41s
Episode 5 Positivity To Battle Stigma

20 MAR 2019 · Find out what I think it will take to battle the stigma that surrounds mental health

13m 36s
Episode 4 - Stay Motivated. Stay Positive

27 FEB 2019 · On today's show I talk about the importance of staying positive and striving to reach your goals and do your best. Motivation is a tool that can be used throughout your journey to assist you and keep you pushing for wellness.

10m 47s
Episode 3 - What Does Fear Mean To You?

14 FEB 2019 · Today I discuss what fear meant to me in my early stages of diagnosis. What was I afraid of, what was I worried about? I then discuss what I'm afraid of now and how those fears can change depending on your journey

5m 51s
A Little Bit About Me

25 JAN 2019 · Hi everyone. I just wanted to take a little time to tell you guys about my story and how I eventually founded PTSD The truth behind the smile. Thank You for listening

14m 27s
Behind the scenes of Isolation

22 JAN 2019

9m 48s