Join Nordic Mum Podcast host Susanna when she unravels what it means coming from the Nordic countries. Susanna loves talking about how to have your Nordic Living using Scandinavian ways of life. She explores why Scandinavian countries and people seem to be the most content in the world and why they top the charts when measured on trust, gender, work-life balance and happiness. Her aim is to motivate and inspire you to live your life with a hint of Nordic Living with less is more approach and each episode gives you tips on how to do this.
Join Nordic Mum Podcast host Susanna when she unravels what it means coming from the Nordic countries. Susanna loves talking about how to have your Nordic Living using Scandinavian ways of life. She explores why Scandinavian countries and people seem to be the most content in the world and why they top the charts when measured on trust, gender, work-life balance and happiness. Her aim is to motivate and inspire you to live your life with a hint of Nordic Living with less is more approach and each episode gives you tips on how to do this.
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Join Nordic Mum Podcast host Susanna when she unravels what it means coming from the Nordic countries. Susanna loves talking about how to have your Nordic Living using Scandinavian ways of life. She explores why Scandinavian countries and people seem to be the most content in the world and why they top the charts when measured on trust, gender, work-life balance and happiness. Her aim is to motivate and inspire you to live your life with a hint of Nordic Living with less is more approach and each episode gives you tips on how to do this.
Join Nordic Mum Podcast host Susanna when she unravels what it means coming from the Nordic countries. Susanna loves talking about how to have your Nordic Living using Scandinavian ways of life. She explores why Scandinavian countries and people seem to be the most content in the world and why they top the charts when measured on trust, gender, work-life balance and happiness. Her aim is to motivate and inspire you to live your life with a hint of Nordic Living with less is more approach and each episode gives you tips on how to do this.
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This is a bonus episode that I recorded while in lockdown here in Australia. I wanted to share 10 things that I think we all can do better in life.
Throw out nonessential numbers.
Keep only cheerful friends.
Keep learning.
Enjoy the simple things.
Laugh often, long and loud.
Let the tears happen.
Surround yourself with what you love.
Cherish your health:
Don't take guilt trips.
Tell the people you love that you love them, at every opportunity.
Talking with author, writer, speaker Helen Russell about sadness. Helen has a new book and a podcast coming out called How to be Sad. We are talking about why negative feelings are not been expressed, how crying and negative feelings are a cornerstone of feeling happy. Why should we embracing those negative feelings rather than trying to bury them.
Paola has a multicultural family in Finland. She has a daughter and has adopted a son with her Italian husband and lives in Finland. In this episode, we talk about her struggles as an expat living in Finland, what benefits there are in Nordic parenting. What she would change and where she sees herself in years from here.
Speaking with author Helena Halme about her life from Finland to UK. How the love letters between her husband and her became a fictional novel. Her love of Aland and how she has turned real life events to books and a writing career.
What she gives as her top tips how to keep writing or start writing that book we have inside of ourselves. Helena was very generous with her tips and I cannot wait you to listen and implement these to your writing journey.
How you can have that balanced content life that we all are dreaming about? Listen the eight tips that I have gathered to you and how you can put them in action come new year and start new year with a bang.
I asked Finns what they miss the most and this list included a sauna and lots of food. Listen to what we miss and perhaps one or two things that you miss is on the list as well.
Re-releasing this episode Year 2020 I decided not to take a word as my mantra like I had last year. I just felt that there is no need to have a word. Instead of a word I wanted to go through these 12 points I see that you can live your best year yet. 2020 is going to be the best year yet to me and to you.
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