This podcast will include a series of meditation sessions guided by Geerish who is an MBSR practitioner, yoga teacher and also a member of the international alliance of holistic therapists.
The podcasts can be used for your own practice and all you need to do is find a quiet place, sit or lie down and let go as you are guided into the process.
This podcast will include a series of meditation sessions guided by Geerish who is an MBSR practitioner, yoga teacher and also a member of the international alliance of holistic therapists.
The podcasts can be used for your own practice and all you need to do is find a quiet place, sit or lie down and let go as you are guided into the process.
read more
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This podcast will include a series of meditation sessions guided by Geerish who is an MBSR practitioner, yoga teacher and also a member of the international alliance of holistic therapists.
The podcasts can be used for your own practice and all you need to do is find a quiet place, sit or lie down and let go as you are guided into the process.
This podcast will include a series of meditation sessions guided by Geerish who is an MBSR practitioner, yoga teacher and also a member of the international alliance of holistic therapists.
The podcasts can be used for your own practice and all you need to do is find a quiet place, sit or lie down and let go as you are guided into the process.
read more
read less
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