Sunrise Sessions: Run Walker Run Fitness

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This is my podcast in which I will be discussing running, fitness, nutrition and all the other fun and funny stuff that may be going on.

Episode 5: Nutrition + Fitness = A Great Run

27 JUL 2018 · There's more to running than, well, running. You have to be focused on the nutrition aspects as well as spending time in the gym.

15m 33s
Episode 4: Reflections of a Sidelined Runner

21 JUL 2018

13m 2s
Episode 3: Trial and Error

12 JUL 2018

17m 54s
Episode 2: Why Would Anyone Want to Run?

4 JUL 2018 · Tackling the issue of why would anyone actually want to run. Talking about people who claim to not be a runner.

13m 17s
Episode 1: Intro to it all

2 JUL 2018 · Here is my podcast based around myself and running. I will cover topics about fitness, running, and nutrition along with anything fun or funny to keep you entertained as well.

11m 13s