Professor Richard Wyn Jones, head of the Wales Governance Centre at Cardiff University, talks devolution, "Little Britain" and cultural warfare. For information regarding your data privacy, visit acast.com/privacy

Shereen Williams, CEO of the Local Democracy and Boundary Commission for Wales, speaks on adapting to Welsh life from Singapore, and her community work with victims of coercive control. Discussing religious conservatism, she tells Martin that the first time she wasn't allowed in a mosque because of her gender was here in Wales, and calls for the nation to be more representative of its citizens in public institutions She's also talks about overseeing the controversial process of reviewing the number of Welsh MPs and local authorities. For information regarding your data privacy, visit acast.com/privacy

General secretary of TUC Wales, Shavanah Taj, talks about systemic structural discrimination and her own personal experiences. She tells Martin why the trade union movement must be better organised, louder and more supportive of one another, if they are to hold the UK Government to account and meet the challenges of Brexit. For information regarding your data privacy, visit acast.com/privacy

The first female Bishop of Monmouth, Cherry Vann, talks women in the church and the foundation of her faith. She recalls her frustration and hurt as she waited five years to be ordained and what is was like to come out after hiding her sexuality through fear. For information regarding your data privacy, visit acast.com/privacy

How do you get more Welsh speakers watching S4C?  Chief executive Owen Evans speaks on viewing figures, the move to Carmarthen, improving quality of programmes and its relationship with the BBC. He also discusses putting power back into our classrooms, recalling his time as director of the Welsh Government's education department. For information regarding your data privacy, visit acast.com/privacy

Poet Menna Elfyn began writing at the age of 15, struck by the injustice of the Vietnam war and Treweryn Valley. She talks about her journey as a woman writing in Welsh to acceptance as a serious poet. And she recalls the stigma of writing about miscarriage in the 1970s and how activism saw her in prison twice. For information regarding your data privacy, visit acast.com/privacy

Deputy Economy and Transport Minister Lee Waters on how a major part of the Welsh Government’s role is to nourish communities that have been abandoned by economic forces. The Llanelli AM also recalls his time working as special adviser to Welsh Secretary Ron Davies, and explains why he argued against the M4 relief road. For information regarding your data privacy, visit acast.com/privacy

Dr Sophie Quinney explains how she helped to establish a gender identity service in Wales after a huge unmet need. She is joined by patient Ben Marriott, who talks about the mental health suffering of young trans people. For information regarding your data privacy, visit acast.com/privacy

Baroness Anita Gale of Blaenrhondda speaks on women overcoming prejudice in politics. She discusses all-women shortlists and twinning, the resistance and why she's optimistic for the future of the Labour party. For information regarding your data privacy, visit acast.com/privacy

The former Labour AM for Rhondda is now an academic at Cardiff University. He shares his views on what's gone wrong for the Labour party, explains why he left and who he'd back for leader. He also discusses local government reform in Wales and Brexit. For information regarding your data privacy, visit acast.com/privacy