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The Living In Motion Podcast

  • Well back when I was hiking on the Appalachian Trail... Ep. 1

    3 NOV 2020 · Conner "Grizz" and I share our recollections of hiking the Appalachian Trail this summer. Why we hiked, how we hiked, with whom we hiked and how incredibly good at walking we are will be answered in this very long, drawn out and entertaining series of episodes. You'll laugh, you'll cry! You'll most definitely roll your eyes and maybe, just maybe; learn something and be inspired to take up your own adventure. Enjoy!
    1h 24m 28s
  • Circles turning circles

    28 SEP 2020 · Season 2 of the LIM Podcasts. In this episode I discuss adventure in our lives with my good friend Patrick Odell. Enjoy!
    42m 22s
  • What do you know?

    18 FEB 2020 · Ya no?
    15m 52s
  • The Nature Prescription: EMF

    6 DEC 2019 · Intro to my series on the healing benefits of nature! Learn the science. Change your life.
    10m 9s
  • Breathing for Sport and Life

    30 OCT 2019 · In this episode I address the biochemical and bio-mechanical components of breathing and how you can learn to take control of the aspects of your physiology to improve you performance and health.
    21m 30s
  • Stretching: Superfluous and Contrived

    24 OCT 2019 · Join my deep dive into the reality of stretching and the impact it can have on your body and health. As always I will cite my sources below: Anatomy Trains; Thomas Myers Fascia In Sports and Movement: Schleip et. al Born To Walk: James Earls Theraputic Exercise Foundations and Techniques: Kisner and Colby
    13m 39s
  • Interactions: Cooking with Chas

    23 OCT 2019 · This is the inaugural episode of my "Interactions" series where I present information to help inspire and improve your interactions with the world around you. This episode features my friend Chas. Chas is a culinary student at Sullivan University and has been a long time student of the culinary arts. Personally he has taught me a great deal about how to cook and enhance the meals I am making for myself at home so I decided to spread his wealth of knowledge with all of you to get you cooking at home like a pro!
    23m 7s
  • Interactions: Music With Angie Coyle

    23 OCT 2019 · Join me and my friend Angie Coyle as we discuss our interactions with music as individuals and a society. Angie is a professional Jazz musician and offers a lot of insight into how you can appreciate and improve your listening with the music around you. If you feel so Inclines please reach out and support her and her new album releasing next month! Here is the preorder link for the album: https://www.angiecoyle.com/store/p1/Preorder_-_Far_From_Home_Debut_Album.html
    38m 57s
  • Brain Storming with Pete and Brad

    20 SEP 2019 · Join Peter Dorsa and myself for a Mead fueled discussion on the hazards of cues, online coaching and how to better learn how to make positive changes on your own body.
    20m 34s
  • Calls To Adventure: In defense of Old Guys and Bashing Newbies

    18 SEP 2019 · This Episode once again features my good friend Peter Dorsa giving his take on climbing history, ethics and evolution in his hysterical narrative. Enjoy!
    11m 51s

Inspiring Interaction with the world by creating a broad understanding and application of human movement. In this show we will be sharing inspirational stories, cutting edge science research and helpful...

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Inspiring Interaction with the world by creating a broad understanding and application of human movement.
In this show we will be sharing inspirational stories, cutting edge science research and helpful tips and tricks to get you moving well and moving often.
Enjoy!

DISCLAIMER: While I make every effort to broadcast correct information, I am still learning in a constantly evolving field. This podcast is simply a representation of the views and opinions I have formed based on sound scientific evidence and personal experience. I welcome any comments, suggestions, or correction of errors. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog.
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