16 MAY 2019 · Following the commitment of four-star quarterback Malik Hornsby to UNC, Inside Carolina recruiting guru Don Callahan joins Ross Martin to discuss the big news, the Texas prospect’s recruitment to North Carolina, and what it means for the Tar Heels. The podcast then dives into UNC defensive end target Desmond Evans's recruitment, South Carolina’s recruiting in the Tar Heel state and what the recruiting calendar looks like for the rest of the spring and into the summer.

16 MAY 2019 · In today’s edition of the InsideCarolina.com Podcast, host Jon Seiglie is joined by IC’s Mike Ingersoll, EJ Wilson and Taylor Vippolis to give their reviews on how UNC’s new football coaching staff has performed so far in their positions. They discuss how the coaches have performed on the recruiting trail, their success in installing the new offensive & defensive schemes, and the creation of a positive vibe around the football program.

9 MAY 2019 · On today’s edition of the InsideCarolina.com podcast, Jon Seiglie and John Bauman sit down with Zach Goins and Jake Lawler from the Inside the Film Room podcast to discuss movies and football. They discuss the latest film from Marvel in Avengers: Endgame (9:18-68:12) (warning: spoilers), the new trailer for Star Wars: Rise of Skywalker (6:12-72:35) and then wrap up the show discussing how things like comics and movies impact the UNC football locker room (72:35-83:58).

7 MAY 2019 · Greg Barnes and Sherrell McMillan join host Tommy Ashley to break Carolina the restructuring of Carolina Basketball over the past two weeks.

24 APR 2019 · In today’s edition of the Inside Carolina Podcast, Rob Harrington and Sherrell McMillan join host Jon Seiglie to provide instant analysis on the two commitments that Roy Williams received on Tuesday from five star point guard Cole Anthony and four star combo guard Anthony Harris. The two players announced their decisions within hours of each other, in what turned out to be a very exciting day for Tar Heel fans. Harrington and McMillan share their thoughts on what they have observed from both Anthony and Harris during their respective high school careers, how the two guards will fit into Roy Williams’s offense, and what the future may hold for the Tar Heels on the recruiting trail.

17 APR 2019 · Ross Martin and John Bauman join host Tommy Ashley to recap Carolina Football's Spring Game from their perspective in the press box and on the sidelines.

16 APR 2019 · In today’s edition of the Inside Carolina Podcast, recruiting expert Don Callahan joins Buck Sanders and Jon Seiglie to discuss the recruiting news from last Saturday’s Spring Game, which had several key UNC targets in the 2020 class in attendance. The trio also provide their top-five rankings for the defensive back prospects in the 2020 recruiting class, and preview how the rest of the summer could look from a recruiting standpoint.

11 APR 2019 · Jason Staples and Buck Sanders join host Tommy Ashley to discuss Mack Brown's first coaching clinic in his return to Chapel Hill and the trio takes a look at maybe Carolina's most impressive coach on the football staff.

10 APR 2019 · In today’s edition of the Inside Carolina podcast, recruiting expert Don Callahan joins Buck Sanders and Jon Seiglie to review another busy week of UNC football recruiting, which saw the Heels land a key transfer while also gearing up for the upcoming Spring Game.

3 APR 2019 · Ross Martin, Sherrell McMillan, Greg Barnes and host Tommy Ashley wrap up Carolina's '18-'19 basketball season with a Inside Carolina Roundtable Podcast.