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My name is Robert Misovic. I'm a Canadian writer and filmmaker who wants to incorporate my research on psychology & neuroscience to help listeners gain greater insight into why—why we...
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My name is Robert Misovic. I'm a Canadian writer and filmmaker who wants to incorporate my research on psychology & neuroscience to help listeners gain greater insight into why—why we feel, why we do, why we want, why we fail. I'm oK is a weekly podcast (with new episodes every Thursday) devoted to developing a better understanding of our inner workings; our subconscious patterns, our default wiring, and why we're constantly at odds with our mind. We don't always get what we want, but we do get what we settle for. It's time to stop settling for being just okay.
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S01-E09 - Who Would You Be If You Forgot Who You Were?
3 OCT 2020 · Rob dives into why we form attachments to rigid concepts of ourselves and what our lives might look like if we just learned to let those attachments go.17m 3s -
S01-E08- 3 Steps to Stop Procrastinating Forever
25 SEP 2020 · Rob does a deep dive into a lifelong relationship with putting things off, and the magic 3-step formula which finally ended procrastination for good.22m 2s -
S01-E07- Sugar (Part 2) - How Quitting Sugar Changed My LIfe
18 SEP 2020 · Rob dives into carb cycling, the benefits of fasting, yoga, and the fantastic impact that quitting sugar has on athleticism, energy, and cognative health as well as some of his favorite healthy meals16m 39s -
S01-E06- Sugar is a Silent Killer (Part 1)
11 SEP 2020 · Rob dives into what happens to our bodies when we consume more sugar than we need and explores the harmful side effects of prolonged sugar consumption.7m 9s -
S01 E05 - 5 Habits I Wish I'd Formed in my Twenties
10 JUL 2020 · Five transformative habits that have changed my life over the past three months I wish I'd implemented sooner.18m 26s -
S01-E04- Why Rejection Hurts
22 DEC 2019 · Digging into why rejection hurts, and why there hasn't been an episode in over a month.21m 29s -
S01-E03- Why We Don't Get What We Want
14 NOV 2019 · Digging into how subconscious patterns we wired in childhood prohibit and limit us from getting what we want in adulthood.16m 34s -
I'm oK - S01-E02- Solving Conflicts in Relationships
7 NOV 2019 · Robert Misovic talks about conflict resolution within relationships, including five things to keep in mind when attempting to tackle problems in a healthy and productive manner.17m 40s -
I'm oK - S01-E01- Why "I'm Okay"
6 NOV 2019 · In this introductory episode, Robert Misovic shares the vision for I'm oK, why the podcast exists, who might benefit from listening, and how the name came to be.12m 30s
My name is Robert Misovic. I'm a Canadian writer and filmmaker who wants to incorporate my research on psychology & neuroscience to help listeners gain greater insight into why—why we...
show more
My name is Robert Misovic. I'm a Canadian writer and filmmaker who wants to incorporate my research on psychology & neuroscience to help listeners gain greater insight into why—why we feel, why we do, why we want, why we fail. I'm oK is a weekly podcast (with new episodes every Thursday) devoted to developing a better understanding of our inner workings; our subconscious patterns, our default wiring, and why we're constantly at odds with our mind. We don't always get what we want, but we do get what we settle for. It's time to stop settling for being just okay.
show less
Information
| Author | Robert Misovic |
| Categories | Mental Health |
| Website | - |
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