HEALTHY EATING

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Some of the food we eat causes us to stay healthy and some causes us not to.

4 Food Pyramid

14 JAN 2022 · Just incase it hasn't come to your notice, there exist the food pyramid and in this episode all you need to know about it will be made known to you.

9m 4s
3 Alkaline Food vs Acidic Food

13 JAN 2022 · There are various constituents hidden in the food we eat. Today we will be learning the disparity of Alkaline Food vs Acidic Food

6m 27s
2 Benefits In Healthy Eating

12 JAN 2022 · When we eat healthy we stay healthy.

5m 14s
1 Making Healthy Eating A Lifestyle

11 JAN 2022 · When you make healthy eating a lifestyle, we enhance our lifespan.

5m 29s