Fitness Rocks Radio is a fun, entertaining & inspiring show dedicated to Health, Wellness Fitness, & more! Join Miss Fit as she & special guests cover hot topics & helpful tips.
Fitness Rocks Radio is a fun, entertaining & inspiring show dedicated to Health, Wellness Fitness, & more! Join Miss Fit as she & special guests cover hot topics & helpful tips.
read more
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Fitness Rocks Radio is a fun, entertaining & inspiring show dedicated to Health, Wellness Fitness, & more! Join Miss Fit as she & special guests cover hot topics & helpful tips.
Fitness Rocks Radio is a fun, entertaining & inspiring show dedicated to Health, Wellness Fitness, & more! Join Miss Fit as she & special guests cover hot topics & helpful tips.
read more
read less
Join Miss Fit in this fun-filled episode as she shares easy & effective breathing & relaxation exercises for kids at home, on the go, or while at school. Teachers & parents this is definitely an AAH-MAZING episode that you don't want to miss!!
Are you experiencing Student Loan Debt, Workplace Worries, Technology Burnout, Insomnia, Fatigue, Unemployment, Dating Dilemmas, High Stress, etc.? No problemo, join Miss Fit as she shares simple & effective daily calming techniques to help manage stress and anxiety.
Do you often feel like the world is on your shoulders or there is a heaviness within your heart? Join Miss Fit, as she enlightens your heart & soothes your inner soul with this uplifting & aah-mazing Meditation Session!! Namaste
Join Miss Fit as she shares helpful breathing & relaxation exercises for busy Truck Drivers. If you are a dedicated "Road Warrior" this is an aah-mazing episode that you definitely don't want to miss!! Stress Less & Drive More Mindfully with Meditation
Attention College Students: Have you experienced fatigue, fear, anxiety, loneliness, frustration, or stress from student life challenges? In this session, learn how to reboot your confidence, inner peace & bliss with Miss Fit. Easy & effective guided breathing & relaxation exercises are shared to help calm the mind and soothe the soul. Tell a friend & join in, this is an episode that you don't want to miss!! Namaste
Having Trouble Sleeping? No worries, enjoy this soothing Guided Meditation Session with Miss Fit and learn easy relaxation and breathing techniques to help with better sleep.
Got Stress and you need a Boost of Bliss? Join Miss Fit with some simple and soothing Breathing and Relaxation Exercises followed by a Calming Guided Meditation. This is an AAH-MAZING Episode that you don't want to miss!!
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