18 APR 2024 · With mental health being the mainstream we are exposed to more and more insight into our intuition and how we can better apply it to our lives! What intuition Do you consider yourself an intuitive person? If you’re curious about it, tap in to join me.

11 MAR 2024 · We all participate in projection from time to time. As with most things, projection resides on a spectrum. It is a defense mechanism with the foundation of deflection and shame. What are ways you projection onto others or allow others to project onto you?

6 NOV 2023 · I had my second ego death y’all. So boom…

25 SEP 2023 · Join me and my homegirl Meredith as we breakdown pretty privilege. Does it exist? Is everyone beautiful? Does attractiveness really determine how we’re treated? TUNE IN!

26 JUL 2023 · Tune in!! We’re interviewing Monique author of Hot Girl Summer. Y’all will want to get into this. Black creatives are expanding their crafts and utilizing the digital space!

9 JUL 2023 · Tune in to my occasional mental health check in. Emotions. Ego Death. Toxic Positivity.

6 APR 2023 · Narcissism is on a spectrum. We all display aspects of it. Healthy to pathological. Have you recognized any narcissistic traits within yourself?

28 MAR 2022 · Y’all know I love my boy!!! But lately yeah, has he gone to far? Did Kanye take the mask off? Is he abusive? A Narcissist? How do delusions play a role in his life? And yours? ⚡️ We’re talking Yeezy, Pablo, & Ye.

7 MAR 2022 · I’ve been peeling back the layers to get to the core. The soft, tear-filled core of my inner child. I’ve returned to myself. Join me.

31 JAN 2022 · Black people must give ourselves space to grieve. I have been holding in so much anger and sadness that has boiled to the top. Black people have a pressure to compartmentalize our traumas and to a degree, sweep them under the rug. But, it’s time to let the pain go. In order to heal it, you must feel it.