30 SEP 2021 · YES WE ARE FINALLY BACK AND IT IS THE PREMIERE OF SEASON 3 OF DAD HARD WITH A PODCAST!!!!! In this 2 part season premiere we do a deep dive into the flip of the switch that happens when your child turns 2 - because that switch flips REAAAAAAAL FAST BELIEVE ME!!! In part 1 we discuss the age old classification of turning 2..... THE TERRIBLE TWOS!!! What is it about turning two that causes our kids to be so difficult? In these 2 months of reflection I feel that it's the first time a child WANTS more than he/she NEEDS - at least in their minds. In the words of the Rolling Stones, "you can't always get what you want" but when it comes to two year olds, that means you're getting tantrums, tears and a weeee bit of terror! Stay tuned for Part 2 - The Incredible Twos coming soon..... Dad Hard with a Podcast is sponsored by are awesome partner MANSCAPED! Use the code DADHARD20 to get 20% + FREE SHIPPING on any of their manscaping products including their latest hit the Lawn Mower 4.0! Trust me, #YourBallsWillThankYou Dad Hard with a Podcast is now part of the Helium Radio Network! Check us out every Friday at 12pm EST on Channel 2 at HeliumRadio.com! As always, to connect on the #FatherhoodBrotherhood shoot us an email at DadHardPod@gmail.com. Follow the IG @DadHardPod. Check out the website WeDadHard.com. Until next time #DadHard

23 JUL 2021 · WE ARE BACK!!! It's week 103 of #DaddingHard which means we're 1 week away from my 2nd Anniversary as a Dad aka my daughter's 2nd Birthday! But before she turns 2 she's putting that sponge brain to work and is desperate to learn and remember everything she possibly can. That means daddy can't make empty promises about future plans anymore..... In our guest segment this week, I sit down with father, fitness professional, Childhood Autism Advocate and all around incredible guy, Gary Martinez Jr! We talk about his #dadlife raising his 15 year old daughter through Autism. He drops tactics that he's used to help with the process and make his daughter comfortable, approaching bullies at school, using his acting dust, the importance of Disney+, having his daughter's condition brushed to the side by doctors and taking on the responsibility AS A DAD to help, love and protect his daughter while enabling her to evolve and have the life that every kid wants to have. Talk about #DaddingHard. This is an incredibly inspiration conversation! Dad Hard with a Podcast is sponsored by are awesome partner MANSCAPED! Use the code DADHARD20 to get 20% + FREE SHIPPING on any of their manscaping products including their latest hit the Lawn Mower 4.0! Trust me, #YourBallsWillThankYou Dad Hard with a Podcast is now part of the Helium Radio Network! Check us out every Friday at 12pm EST on Channel 2 at HeliumRadio.com! As always, to connect on the #FatherhoodBrotherhood shoot us an email at DadHardPod@gmail.com. Follow the IG @DadHardPod. Check out the website WeDadHard.com. Until next week #DadHard

15 JUL 2021 · WE ARE BACK!!! It's week 102 of #daddinghard and I am blown away daily by my daughters seemingly LIGHTSPEED advancements with her language. Conversations - CHECK. Expressing her wants - CHECK. Expressing her emotions...... meeehhh not so much. This daily development might be my favorite this about fatherhood thus far. In our guest segment welcomes now 2x guest and incredible writer Joe Keohane! Last time we did a deep dive on postpartum depression in dads - which we both experienced - this time though we dive deep into his fatherhood journey. We discuss his daughter's advanced love for art, how she's adapting to post-covid life, mechanisms he used to adapt to fatherhood, his desire for his daughter to be social and meeting new people, his new book "The Power of Strangers" and putting an end to "Stranger Danger!" What a truly great and insighful conversation! Dad Hard with a Podcast is sponsored by are awesome partner MANSCAPED! Use the code DADHARD20 to get 20% + FREE SHIPPING on any of their manscaping products including their latest hit the Lawn Mower 4.0! Trust me, #YourBallsWillThankYou As always, to connect on the #FatherhoodBrotherhood shoot us an email at DadHardPod@gmail.com. Follow the IG @DadHardPod. Check out the website WeDadHard.com. Until next week #DadHard

8 JUL 2021 · WE ARE BACK!!!! It is week 101 of #DaddingHard (HOLY SH*T!) and we've just started making the conversion to 1 nap. There's A LOT of change that comes with that. Flustered schedules, afternoon crankiness, high volumes or irritability but by god I'll take it because WE GET OUR MORNING SLEEP BACK!!!! In our guest segment this week I bring back one of my best friends on the planet for his 2nd Dad Hard appearance, Scott Rodriguez. He's now cemented his first year in the #FatherhoodBrotherhood and is loving every second! We talk about his biggest roadbumps during year 1, his daughter struggling with her mobility, raising yourself in raising your kid, the positive effect quarantine had on his fatherhood experience, fatherhood inspiring him to start his own youth sports training program and the two of us watching each other grow from 13 year old boys to 35 year old dads! One of the most fun conversations had on the pod to date. This weeks episode is also sponsored by are awesome partner MANSCAPED! Use the code DADHARD20 to get 20% + FREE SHIPPING on any of their manscaping products including their latest hit the Lawn Mower 4.0! Trust me, #YourBallsWillThankYou As always, to connect on the #FatherhoodBrotherhood shoot us an email at DadHardPod@gmail.com. Follow the IG @DadHardPod. Check out the website WeDadHard.com. Until next week #DadHard

1 JUL 2021 · WE ARE BACK!!!! It's week 100 of #DaddingHard and my daughter has officially entered the "Terrible Twos." What does that mean exactly? Tantrums and manipulation gallore! In our guest segment we travel all the way to South Africa to speak with We Get Outdoors founders Rob Yates and Mark Hopkins. We discuss their new Dad & Kid Yard Adventure Pack to inspire outdoor activity with our kids, importance of getting kids out of the house and off of their screens, engaging your kids in your passions and hobbies, the beauty of the Candy Fairy and for the first time ever a top secret #DadHack to get more BJs! To learn more about We Get Outdoors and purchase their Dad & Child Adventure pack use our direct affiliate link - https://dadhardpod.krtra.com/r/a/YR0lPI66nRFmW31 This weeks episode is also sponsored by are awesome partner MANSCAPED! Use the code DADHARD20 to get 20% + FREE SHIPPING on any of their manscaping products including their latest hit the Lawn Mower 4.0! Trust me, #YourBallsWillThankYou As always, to connect on the #FatherhoodBrotherhood shoot us an email at DadHardPod@gmail.com. Follow the IG @DadHardPod. Check out the website WeDadHard.com. Until next week #DadHard

22 JUN 2021 · HAPPY FATHER'S DAY TO ALL THAT #DADHARD! On this weeks episode we celebrate a few of the dads that have been on the podcast over the past year by talking to their mom counterparts and give them praise where praise is due! These guys are all awesome dudes and even better dads so what better way to celebrate then to have it come straight from the women in their lives that know them best! This year, I speak with Blair Dver, Patti Reech and Leslie Salgado to talk about their partners in parenting Dan Dver, Dave Feldman and Scott Rodriguez about how much they appreciate their #DadHard game and what it is that makes them great dads! This is my favorite episode to do. So enjoy! This weeks episode is also sponsored by are new partner MANSCAPED! Just in time for Father's Day use the code DADHARD20 to get 20% + FREE SHIPPING on any of their awesome manscaping products including their latest hit the Lawn Mower 4.0! Trust me, #YourBallsWillThankYou As always, to connect on the #FatherhoodBrotherhood shoot us an email at DadHardPod@gmail.com. Follow the IG @DadHardPod. Check out the website WeDadHard.com. Until next week #DadHard

10 JUN 2021 · WE ARE BACK! AND WHAT A FRIGGIN EPISODE THIS IS! It's the big 7-0 and we're going FULL GUEST EPISODE as we welcome the single most unique guest ever to Dad Hard With a Podcast, professional surrogate Ashley Greene and her husband Kris Greene! This might very well be the best episode to date as Ashley drops everything you need to know about surrogacy, her new surrogacy agency NESA, the surrogacy process and whether or not she's completely nuts to do what she does. We also add her husband to the mix to talk about his role in the process, cleaning bath tubs, throwing pans, their daughter telling people "mommy's pregnant, but it's not my dad's" and how a Superman cape led to their youngest son. More than anything else though, this couple shows how incredible they are when we get into the nitty gritty of WHY they do this! BEST EPISODE TO DATE!!!!! This weeks episode is also sponsored by are new partner MANSCAPED! Just in time for Father's Day use the code DADHARD20 to get 20% + FREE SHIPPING on any of their awesome manscaping products including their latest hit the Lawn Mower 4.0! Trust me, #YourBallsWillThankYou As always, to connect on the #FatherhoodBrotherhood shoot us an email at DadHardPod@gmail.com. Follow the IG @DadHardPod. Check out the website WeDadHard.com. Until next week #DadHard

3 JUN 2021 · WE ARE BACK! It's week 96 of #DaddingHard and my daughter and her new best friend are inseparable, crazy thing is her new best friend is a guitar that she literally will not let go of! In this week's guest segment we welcome sports anchor turned author Jason Martin! We talk about his first book "This is Your Captain Speaking: Life Lessons from the Journery So Far," the most important lessons he wants his kids to learn, teaching them about failure and always pushing them to have and chase their dreams! We also discuss our own failures and the importance of getting back up as well as vulnerability being a dad's biggest asset! This weeks episode is also sponsored by are new partner MANSCAPED! Just in time for Father's Day use the code DADHARD20 to get 20% + FREE SHIPPING on any of their awesome manscaping products including their latest hit the Lawn Mower 4.0! Trust me, #YourBallsWillThankYou As always, to connect on the #FatherhoodBrotherhood shoot us an email at DadHardPod@gmail.com. Follow the IG @DadHardPod. Check out the website WeDadHard.com. Until next week #DadHard

28 MAY 2021 · WE ARE BACK!!! It's week 95 of #DaddingHard and this week I pull a solo episode to do a deep dive into my daughter's horrifying month long battle with night terrors! It is legitimately one of the scariest things I've had to deal with thus far as a dad to the point where I might end up with them myself. In other news this week, I am also having to come to grips with the fact that might daughter might be the noes picker in class.... Lastly, it's not all bad news as she's finally found her singing voice and will not stop singing her favorite songs word for word like she's rocking that kareoke machine! This weeks episode is also sponsored by are new partner MANSCAPED! Just in time for Father's Day use the code DADHARD20 to get 20% + FREE SHIPPING on any of their awesome manscaping products including their latest hit the Lawn Mower 4.0! Trust me, #YourBallsWillThankYou As always, to connect on the #FatherhoodBrotherhood shoot us an email at DadHardPod@gmail.com. Follow the IG @DadHardPod. Check out the website WeDadHard.com. Until next week #DadHard

21 MAY 2021 · WE ARE BACK!!! It's week 94 of #dadding and I have learned that there is officially nothing on this planet more terrifying than your child having NIGHT TERRORS!!! If you don't know, now you know because children experiencing fear for the first time is a MOTHER F*CK#R!!! In this week's guest segment we welcome my new fitness trainer Matt Wilbur!!! He talks about losing control as a new father and the importance of taking it back by exerting your control over other aspects of your life. We also discuss the importance of health and fitness for dads, why he designed his Fitness Rebellion program for that and the necessity of date nights/activities with your partner. Check it out!!!! Check out our sponsor Tonies! Use the code PARTNER15 when you go to Tonies.us and get 15% off your order! As always, to connect on the #FatherhoodBrotherhood shoot us an email at DadHardPod@gmail.com. Follow the IG @DadHardPod. Check out the website WeDadHard.com. Until next week #DadHard