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Champion Your Life with Leighanne Champion is a show where listeners are empowered to jump headfirst into the rushing waters of their own personal development. Leighanne brings solid answers with...
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Champion Your Life with Leighanne Champion is a show where listeners are empowered to jump headfirst into the rushing waters of their own personal development. Leighanne brings solid answers with tools and techniques that leave her audience thinking, "Why didn’t I start this journey earlier?” Her authenticity and basic down-to-earth style have given many people new hope and the ability to look at their life with fresh eyes. Leighanne was called to channel her passion for inspiring others and her training as a Life and Leadership Coach into an accessible format.
Champion Your Life is Leighanne’s gift to those who want to see themselves grow and are looking for a push in the right direction! Her desire is to be a force of encouragement in the lives of others and to share the knowledge that she has acquired in her own journey. We spend so much money on our yearly gym memberships...but what about our emotional and personal fitness? Could there be anything more important? Leighanne’s favorite saying is “ You have one precious life - Let’s live it to the fullest! Let’s do this! There is no better time than right now to take charge and become the Champion of your own life!
show less
Champion Your Life is Leighanne’s gift to those who want to see themselves grow and are looking for a push in the right direction! Her desire is to be a force of encouragement in the lives of others and to share the knowledge that she has acquired in her own journey. We spend so much money on our yearly gym memberships...but what about our emotional and personal fitness? Could there be anything more important? Leighanne’s favorite saying is “ You have one precious life - Let’s live it to the fullest! Let’s do this! There is no better time than right now to take charge and become the Champion of your own life!
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Embracing Adversity: How challenges can make you stronger
5 APR 2023 · Today we'll be talking about Adversity and how to handle it effectively. Adversity comes in different forms, and we'll specifically talk about dealing with forced challenges that demand a different skill set than those we choose to overcome. Overcoming a challenge on purpose can lead to greater growth and personal agency. So, ask yourself: How good are you at overcoming challenges and how willing are you to embrace adversity? Do you run from it or face it head-on? Can you stay in the discomfort until you overcome it?23m -
The Five Skills to Stay Emotionally Agile in Today's World
1 MAR 2023 · Today we are going to be talking about modern emotional health and taking a look at the different things that we are up against during this crazy chaotic time. Learning to manage our minds, and deciding what and how we want to think - I am convinced is the secret to a much saner and more productive existence. On today s podcast, I want to teach you 5 Emotional Skills that will help you with what I like to refer to as Healthy Mind Management. Are you ready? Let's Dive In!!28m 58s -
Limiting Beliefs
1 FEB 2023 · Is there a goal that is coming to mind for you right now that you always wanted to achieve and haven t? Behind your reason or excuses there is always a limiting belief. Our limiting beliefs can cause us to miss out on the things that we want most in our lives. Join me and let s look into the five areas where our limiting beliefs like to hide out.27m 2s -
Letting go of perfectionism
4 JAN 2023 · Perfectionism can hold you back and prevent you from fully enjoying life s special moments and experiences. It can sneak up on you and cause anxiety and unnecessary pressure. Please join me at Championyourlife.com in learning the importance of recognizing when perfectionism is impacting your goals, plans, and progress. Let s turn this around and learn how to achieve a healthy balance in 2023!29m 40s -
Trade Your Expectations This Holiday Season For Joy and Appreciation
7 DEC 2022 · Let's do this. Let s trade in our expectations and decide to make this holiday season our best one yet. Despite family craziness, politics, finances, and the many unknowns we are all dealing with, let s find a different path this year. One of joy, appreciation, faith and ultimately a beautiful season for you and yours.27m 1s -
Healthy Ways to Navigate Your Relationships!
2 NOV 2022 · Answering the questions you have sent in.... QUESTION 1: Leighanne, I am struggling with moving forward right now. I as everything feels so uncertain. Any suggestions? QUESTION #2 Hi Leighanne - I ve had a group of friends for years that I feel are suddenly judging me it s not a great feeling. Am I just being paranoid? How do I handle this? QUESTION #3 Hi Leighanne, I am already dreading the Holidays as they are coming up. My family tends to spin out of control when they are together these days. Any thoughts .suggestions? I am supposed to be hosting Thanksgiving this year and frankly, I am dreading it. QUESTION #4 Hi Leighanne, My question is about relationships. I feel like my husband and I get into angry, circular arguments that seem to go nowhere. Usually, it is on the same topics. Help.25m 42s -
Growth vs Comfort
5 OCT 2022 · People don't decide their futures, they decide their habits. And their habits decide their futures. For true growth, you will have to get out of your routine. You will have to get off the couch. :) In fact, you will need to be willing to feel discomfort in order to move your life forward. It's possible to get excited about the great unknown in order to make positive changes in your life. Come and grow!25m 28s -
Emotional Childhood VS Emotional Adulthood
7 SEP 2022 · Have you ever wished you had been taught how to avoid all the unnecessary drama in your relationships and life? In today s podcast, we're going to learn the difference between living in Emotional Childhood Vs Emotional Adulthood. Once you learn to embrace this concept, watch your life soar!30m 1s -
Developing Resilience
3 AUG 2022 · Learning how to survive and even thrive through a crisis. My special guest today in Laura Lang-Ree and Laura is a cancer mom and advocate for parents of children with cancer and other chronic illnesses. She is on a mission to help parents of chronically ill children - get through those first panic-fueled weeks - through the trenches if you will, to the otherside. On this podcast we will discuss ways to help you rebuild your life during and after your child's recovery.27m 46s -
The Ingredients of Self-Confidence. Let's stir it up and learn how to increase it!
6 JUL 2022 · Self- confidence is learning to be secure in yourself and your abilities. And if we were to take it a step further .I would add that it is the ability to TRUST YOURSELF. To believe in your capability. What do we have? We have one precious life. Let's get to the work of it!28m 26s
Champion Your Life with Leighanne Champion is a show where listeners are empowered to jump headfirst into the rushing waters of their own personal development. Leighanne brings solid answers with...
show more
Champion Your Life with Leighanne Champion is a show where listeners are empowered to jump headfirst into the rushing waters of their own personal development. Leighanne brings solid answers with tools and techniques that leave her audience thinking, "Why didn’t I start this journey earlier?” Her authenticity and basic down-to-earth style have given many people new hope and the ability to look at their life with fresh eyes. Leighanne was called to channel her passion for inspiring others and her training as a Life and Leadership Coach into an accessible format.
Champion Your Life is Leighanne’s gift to those who want to see themselves grow and are looking for a push in the right direction! Her desire is to be a force of encouragement in the lives of others and to share the knowledge that she has acquired in her own journey. We spend so much money on our yearly gym memberships...but what about our emotional and personal fitness? Could there be anything more important? Leighanne’s favorite saying is “ You have one precious life - Let’s live it to the fullest! Let’s do this! There is no better time than right now to take charge and become the Champion of your own life!
show less
Champion Your Life is Leighanne’s gift to those who want to see themselves grow and are looking for a push in the right direction! Her desire is to be a force of encouragement in the lives of others and to share the knowledge that she has acquired in her own journey. We spend so much money on our yearly gym memberships...but what about our emotional and personal fitness? Could there be anything more important? Leighanne’s favorite saying is “ You have one precious life - Let’s live it to the fullest! Let’s do this! There is no better time than right now to take charge and become the Champion of your own life!
Information
| Author | The Transformation Network™ |
| Categories | Self-Improvement , Mental Health |
| Website | www.championyourlife.com |
| leighanne.champion4@gmail.com |
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