16 OCT 2022 · Testing the live stream from a slow internet and old phone

14 OCT 2022 · Testing out the new live stream audio player hope it works

13 OCT 2022 · Testing out the new live stream audio player hopefully it works

13 OCT 2022 · Live stream test

25 AUG 2022 · Rehearsal

22 APR 2017 · Byron TGIF trips over his tough will discussing: +Living your dream. +Overcoming obstetrical - fear and self doubt. +Maximizing your potential. +How doors of opportunity happen. +Are you willing to take massive action? +Willingness and bravery to put yourself out there despite what some people may think of your work. + You gotta do to be! And much more. eMail: bhfriday@gmail 1-818-275-1695 Voice Mail Q&A Hotline - you ask questions - I will answer them. If you like the what I am doing your thoughts are encouraged. Happy trails, Byron TGI Friday

9 FEB 2017 · What value does the coach provide?

14 DEC 2016 · 1% inspiration 99% perspiration is the formula. The Habit Poem I am your constant companion. I am your greatest helper or your heaviest burden. I will push you onward or drag you down to failure. I am completely at your command. Half the things you do, you might just as well turn over to me, and I will be able to do them quickly and correctly. I am easily managed; you must merely be firm with me. Show me exactly how you want something done, and after a few lessons I will do it automatically. I am the servant of all great men. And, alas, of all failures as well. Those who are great, I have made great. Those who are failures, I have made failures. I am not a machine, though I work with all the precision of a machine. Plus, the intelligence of a man. You may run me for profit, or run me for ruin; it makes no difference to me. Take me, train me, be firm with me and I will put the world at your feet. Be easy with me, and I will destroy you. Who am I? I am a HABIT!

13 DEC 2016 · Who is this for? Athletes committed and willing to taking direction. IE Contenders The Power of Willingness One thing is true - very few people that want to become successful actually become successful. What I've been sharing in his podcast are not very popular topics because they require that you the listening audience look at yourself I a brutally honest way. Very few people are willing to self-assess and self-diagnose their strengths and weaknesses and then do something about changing the situation. Most people don't get it..... they don't get that the unpleasant and hard work is usually the stuff that makes the most difference in producing results. I'm going to cut to the chase and get right to the brutal and honest truth: Most BMXers and MXers put forth a half-hearted commitment in their career development - Why? 1.They don't have the people in their lives that know the truth and lies about athlete career development? 2. They underestimate what it's really going to take to get the job done - hence the half-hearted commitment. 3. When the athlete does have the right coaching and mentoring in place they are often unwilling to Implement what they have learned.... because they didn't value the advice and wisdom. 99℅ of you are going to blow off the insights that I share in this lesson. As a young athlete you're not likely to value wisdom from the highest level.... therefore most of you will underestimate the power of the insights that I share. I have spent thousands of hours with some of the most successful athletes in the world. The most consistent common denominator of those who do not achieve succeed is a lack of willingness. I'm talking big picture folks -. This is a 50k ft perspective. Some people do have the willingness to take direction and learn what they need to change - the problem is that the typical athlete doesn't have the discipline to implement what they know they need to do. Example - yesterday's advice does not get implemented the next day, or any day..... consequently the advice and wisdom is blown off and the athlete continues in mediocrity. Homework- Look at yourself in the mirror and ask yourself is mediocrity getting in the way of your personal development common dreams and desires.

3 OCT 2016 · Byron TGI Friday talks about: 1. Rider parent relationship - sometimes the rider does not want to listen to the parent. 2. Riders who fall in love with the final outcome - is the rider in love with the final outcome and the process of developing as a rider? 4. Why managing and running a household is very similar to being a professional athlete. 5. The importance of schedule and establishing a routine. Final Note to rider - success in professional sports requires a world class commitment. Underestimating what's its going to take to get the job down will be your downfall. You best get in gear pal. To your success, Byron TGIF Friday