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Bellies, Babies & Birth

  • “Brave Healing and Badassery!” with Special Guest, Laura Di Franco

    8 APR 2019 · Fellow Coach on Fire Radio Host Laura Di Franco. joins Amy to talk about “Brave Healing and Badassery!” In this episode: •Many ways to healing •insights into the gift of awareness for healing •Badassery at its best with pursuing tribe, stopping your inner critic and finding your voice About Laura: Laura Di Franco, MPT is an intuitive writing strategist, holistic physical therapist and third-degree black belt in Tae Kwon Do with over two decades of experience in healing. Praised as “our favorite class” by The Writer’s Center, her brave, intuitive writing and healing workshops are the reason she was born. She helps writers get their badass, authentic voice published in order to heal the world with their words. Her book, Brave Healing; a Guide for Your Journey is due out June 1st! Find Laura at www.BraveHealer.com and her Brave Healer Facebook Page @kickasswarriorgoddess Listen to her Brave Healing Radio Show this Wednesday at 9:00 AM Pacific. She has a real treat in store for this episode. http://bit.ly/brave_healing_radio To Connect with Laura; Join her Brave Healing Facebook Group at https://www.facebook.com/groups/1375571059231845/ Visit her Brave Healing Radio Show page at; http://bit.ly/brave_healing_radio For more on Amy, visit her Bellies, Baby and Birth Show Page – http://bit.ly/belliesbabybirth Amy’s Website - http://www.momentoftruthpt.com Connect with Amy on Facebook at www.facebook.com/MomentOfTruthPhysicalTherapy/ Listen Live - http://bit.ly/belliesbabiesandbirth
    40m 17s
  • The Who, What and Why of Pelvic PT with Special Guest, Alison Feldt

    28 MAR 2019 · What is a Pelvic P.T. and how can they help new moms and moms to be? Tune in to this important episode of Bellies, Babi4s and Birth to find out! Pelvic P.T, Alison Feldt joins Amy to talk about “The Who, What and Why of Pelvic PT” In this episode: •What does a pelvic PT do? •Steps towards healthier pregnancy. •Better post-partum recovery for mom and baby. About Alison: Allison graduated from Midwestern University with her Doctorate in Physical Therapy in 2012.has a passion for women's health and treating issues surrounding the pelvis. She resides in Brier, Washington with her husband and two children. Connect with Allison: https://www.bodymotionpt.com/ For more on Amy, visit her Bellies, Baby and Birth Show Page – http://bit.ly/belliesbabybirth Amy’s Website - http://www.momentoftruthpt.com Connect with Amy on Facebook at www.facebook.com/MomentOfTruthPhysicalTherapy/ Listen Live - http://bit.ly/belliesbabiesandbirth
    54m 5s
  • Healthy Moms Equals Healthier Families with Special Guest, Lindsay Cavner

    19 MAR 2019 · When providing healthy nutrition for your families, what is best, whole foods or supplements Not sure? Listen to this episode of Bellies, Babies & Birth for great tips for healthy eating choices Wellness and Nutrition Expert, Lindsay Cavner joins Amy to talk about healthy eating choices for moms and their families. Healthy Moms Equals Healthier Families! About Lindsay; Lindsay Cavner lives in Colorado Springs, CO with her daughter and husband, and practices holistic health coaching as well as pediatric occupational therapy. She has been studying wellness and nutrition for 20 years, as she found a connection in her work as an Occupational Therapist with young children and how their nutrition really played a role in their ability to progress in their OT goals. After graduating in 1999 from Columbia University with a Masters in Occupational Therapy, she ventured into the field of pediatric feeding and helped children with all sorts of disabilities learn to strive in their nutrition rather than the “failure to thrive” label that they were referred to her with. Since then, she has had a more personal journey with nutrition and healing when her daughter Avery was diagnosed with Type 1 Diabetes at the age of 26 months following her MMR vaccination in October of 2009. Through this difficult time of learning to help her daughter live a healthy life with a chronic disease, she began to see her passion evolve into helping others to live a healthy life and helping them to learn to be their own advocate for wellness. She went on to receive her training as a Holistic Health Coach from the Institute of Integrated Nutrition studying with leading researchers and nutrition authorities. Her education has equipped her with extensive knowledge in holistic nutrition, health coaching, and preventive health. She is passionate about seeing people gain back their health despite the confusing health information out there today. Connect with Lindsay; Www.healthylivingrevolution.com For more on Amy, visit her Bellies, Baby and Birth Show Page – http://bit.ly/belliesbabybirth Amy’s Website - http://www.momentoftruthpt.com Connect with Amy on Facebook at www.facebook.com/MomentOfTruthPhysicalTherapy/ Listen Live - http://bit.ly/belliesbabiesandbirth
    36m 56s
  • How to Sleep Better with Special Guest, Lois Laynee

    27 FEB 2019 · Being a Mom is rewarding but can be exhausting. Whether you are new Mom, a Mom to be, or your children are older, sleeping well is important. If you struggle with sleeping soundly, this episode of Bellies, Babies and Birth is for you! In episode 6 of Bellies, Babies & Birth, Sleep and Breathing Expert, Lois Laynee joins Amy to talk about how to sleep better through breathing and much more. Episode Highlights: • Awesome steps for better breathing • How better breathing leads to better sleep • Easy steps for mom and baby for calmer systems and better overall health! To access the sleep better handout mentioned in the show for adults and babies, go to the link below; https://docs.google.com/document/d/1TC6TZ7YZN6SUVBYpV5IpjNqPQDDp9O6hvaze5STiTyg/edit?fbclid=IwAR08rQdUHiKme_Te5MIEODNwT4Q0IJvsdsQmPBu-ToVzqpPdktOtier6y1I About Lois: Lois Laynee is a dynamic pioneer and passionate lecturer in the fields of Education, Sleep, Scar Release Healing, Cranio Facial Neuro development, and much more. In addition to heading the Laynee Restorative Breathing Method™, Lois is also the CEO of AZ Sleep Apnea Center PLLC; a speaker and educator of oxygen wellness and the creator of the Laynee Restorative Breathing Method™. By combining her decades of clinical experience, with the Laynee Restorative Breathing Method™, she offers support for clients at all stages of life. To connect with Lois: https://www.restoringbreathing.com/ You Tube - https://www.youtube.com/watch?v=j61xDzFy-tU Facebook - https://www.facebook.com/RestorativeBreathing/ For more on Amy, visit her Bellies, Baby and Birth Show Page – http://bit.ly/belliesbabybirth Amy’s Website - http://www.momentoftruthpt.com Connect with Amy on Facebook at www.facebook.com/MomentOfTruthPhysicalTherapy/
    54m 59s
  • Moms Speak with Special Guests, Katie Sandberg and Kaitlin Cook

    11 FEB 2019 · In episode 5 of Bellies, Babies & Birth, Moms, Katie Sandberg and Kaitlin Cook join Amy to talk about all things birth, pregnancy and being a mom! If you are mom, don’t miss this episode! Episode Highlights; Katie; •Give yourself the chance to choose and learn then choose differently. •What she wants women to know about getting the care they need. •How she got back to feeling "like herself" again! Kaitlin; •Some of the ways to know when you might need other help for your body. •The need for community. •Different choices for natural birth For more on Amy, visit her Bellies, Baby and Birth Show Page – http://bit.ly/belliesbabybirth Amy’s Website - http://www.momentoftruthpt.com Connect with Amy on Facebook at www.facebook.com/MomentOfTruthPhysicalTherapy/
    40m 21s
  • Best exercise advice - Do something Different with Special Guest, Antony Lo

    21 JAN 2019 · In episode 4th of Bellies, Babies & Birth, Physical Therapist Antony joins Amy to talk about health, fitness and movement for new moms. If you are new mom, don’t miss this episode! Episode Highlights; •Just try something different for movement. •Benefits of exercise far outweigh the risks. •Learning how to take control of own health and fitness. About Antony; Antony has been studying and working in Physiotherapy since 1993. During this time, he has earned his degree in Physiotherapy, a Masters in Physiotherapy and took part in the Musculoskeletal Physiotherapy Specialisation training program – the highest form of training a physiotherapist can take in Australia. Having successfully grown 2 private practices (Sans Souci Physiotherapy Centre and Penshurst Physiotherapy Centre), Antony sold these to concentrate on his Specialisation Training Program and developing educational courses for health professionals and the general public. He still consults at 2 locations in Sydney seeing everyone from children to the elderly, as well as his sports-specific patients. He also travels around Australia to deliver seminar information and provide consultations for those interested in his approach. To connect with Antony, visit; http://physiodetective.com
    52m 11s
  • Episode 3 - Getting Support for the Breastfeeding Mama with, Lactation Consultant and Orofacial Myologist and Mom, Jacqueline Kincer

    7 JAN 2019 · Happy New Year! Amy is back for another brilliant episode of Bellies, Babies & Birth. Her 3rd show and the first of the new year! Bellies, Babies and Birth is an important show for new mothers, soon to be moms and even grandparents or soon to be grandparents. Don’t miss it! In episode 3 of Bellies, Babies & Birth, Lactation Consultant and Orofacial Myologist and Coach, Jacqueline Kincer joins Amy to talk about all things breastfeeding for new mothers out there. You are doing the right thing, breastfeeding your baby, but it can often be challenging when issues arise and seem lonely with nowhere to turn for support. Listen to this episode to learn more about breastfeeing, the challenges many new moms face and what you can do about it to have a wonderful breastfeeding relationship with your baby! If you are new mom, don’t miss this episode! Episode Highlights; • How to make the most out of your breast-feeding relationship. • How to know when you might need some support for breast-feeding. • What is an IBCLC? About Jacqueline: Jacqueline Kincer practices as a lactation consultant and orofacial myologist. She is also the founder of The Practice Success Collective, a group coaching program for holistic healthcare practitioners. As a mother herself, Jacqueline experienced some of her own struggles with pregnancy, birth, breastfeeding and beyond that propelled her to start her own private practice. Her focus has been on providing natural and holistic options to treat breastfeeding problems. She lectures at conferences worldwide and mentors budding lactation consultants. To connect with Jacqueline, visit; https://holisticlactation.com
    36m 58s
  • Episode 2 - Empowering Families to Trust Their Decisions for Family Health with, Dr. Cara Riek DNP, FNP-BC, IBCLC

    24 DEC 2018 · In episode 2 of Bellies, Baby & Birth, Dr. Cara Riek (Dr.. Cara) DNP, FNP-BC, IBCLC to talk about Empowering families to trust their decisions for their family’s health. Amy and Dr. Cara also have and enlightening. Informative and important discussion on resolving lip and tongue ties and swallowing, breathing and sleeping challenges. Episode Highlights; • Empowering families to trust their decisions for their family’s health. • Why a team approach to resolving lip and tongue ties is crucial. • How our swallowing, breathing and sleeping all connect to have massive impact on our health. Dr. Cara graduated from Arizona State University of with Doctor of Nursing Practice degree. She is a board-certified Family Nurse Practitioner in addition to having her IBCLC certification. Dr. Cara is also a diplomate of the American Board of Laser Surgery, specializing in “Oral Surgery in Infants, Toddler, and Adults.” She has also recently earned her certification as a Certified Specialist in Orofacial Myology (CSOM). Dr Cara describes her career as a diversifying adventure: research, teaching, nursing, and now breastfeeding medicine specialist. She strives to provide meaningful, evidence-based care to mother-baby dyads. Her mission is to support mothers where they are at and help them journey into the breastfeeding relationship they desire. She strives to make sure that each patient is able to reach their desired goal and have an amazing breastfeeding relationship. to connect with Dr, Cara; http://bfmedaz.com
    35m 58s
  • Episode 1 - Post-Partum Care with Special Guest, Certified Professional Midwife, Laura Correia

    14 DEC 2018 · Brand New Show! The Coach on Fire Radio Network welcomes, Amy Vander Linden as host of her brand-new show, Bellies, Baby and Birth! An important show for new mothers, soon to be moms and even grandparents or soon to be grandparents. Amy Vander Linden has been a physical therapist for more than 18 years and specializes in John F. Barnes Myofascial Release. Her passion is to help women THRIVE throughout pregnancy and afterwards, whether they had a baby 6 weeks ago or 16 years ago (postpartum is forever). She assists them towards wholeness by empowering them to know their bodies, understanding healing processes and offering therapeutic touch, gaining confidence in their ability to do the things they love and providing education, so they and baby can have an optimal start! In this Premiere episode of Bellies, Baby & Birth, Certified Professional Midwife, Laura Correia joins Amy to talk about the importance of post-partum care for all moms. Episode Highlights; •What is true informed consent? •Gaps in post-partum care in the USA and how we can do better. •What ideal post-partum care can and should look like and what we're doing to help bridge that gap. •How to help women thrive! “Laura Correia is a Certified Professional Midwife and has been licensed to practice in Arizona since 2015. She works with clients from prenatal care through 6 weeks postpartum. Laura is the Treasurer of the only midwife organization in Arizona, the Arizona Association of Midwives, and has been asked to speak at both Arizona State University and Arizona Christian University on midwifery care and homebirth options. She is blessed to live with her best friend and husband, John, and is mother to 4 kids and 2 kids-in-law. Among her favorite things are: babies, Jesus, and coffee (not necessarily in that order). “ To connect with Laura, visit; For more on Amy, visit her Bellies, Baby and Birth Show Page – http://bit.ly/belliesbabybirth Connect with Amy on Facebook at
    31m 1s

This is the podcast to listen to for all things birth related. We talk pelvises, pregnancy, post partum recovery, sex, exercise and nutrition, not to mention self-care, that ever elusive...

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This is the podcast to listen to for all things birth related. We talk pelvises, pregnancy, post partum recovery, sex, exercise and nutrition, not to mention self-care, that ever elusive space mamas need to regain their confidence, find a new groove and feel like themselves again. It takes a tribe!

We'll be building community which will be extra fun for those in the phoenix and northwest valley area. Join us as we get to know amazing providers and mamas in our community.

Amy Vander Linden has been a physical therapist for more than 18 years and specializes in John F. Barnes Myofascial Release. Amy has found this to be the most effective way of eliminating painful restrictions and restoring mobility. MFR addresses all types of ailments by relieving restrictions that can be causing 2000 pounds of pressure on pain sensitive structures. She has over 350 hours of specialized training by John Barnes in the JFB Myofascial Release Approach including women’s health.

Her passion is to help women THRIVE throughout pregnancy and afterwards, whether they had a baby 6 weeks ago or 16 years ago (postpartum is forever). She assists them towards wholeness by empowering them to know their bodies, understanding healing processes and offering therapeutic touch, gaining confidence in their ability to do the things they love and providing education so they and baby can have an optimal start!
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Author Bellies, Babies and Birth
Categories Health & Fitness
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