31 MAY 2022 · Today I want to discuss what depression is, how to notice the signs if you or someone you know is suffering from it and how to manage a healthy life while battling with this demon. To help us all to better understand exactly what depression is, I have two amazing guests from the Cypress Resilience Project. Program Director Brooke Briggance and Program Manager Jasmine Wong.

26 APR 2022 · Today, I want to ask, do Americans love being obese or Am I Krazy? To help me better understand the physical and fitness trends that Americans undergo to stay in shape I have my friend and special guest, former bodybuilder competitor, professional fitness trainer and Pilates instructor, Danielle Duffy.

7 APR 2022 · We talk about finding a balance between social media, modeling and being yourself with model influencer Amy Cruz.

29 MAR 2021 · I invite my friend Walter Davis to discuss the pros and cons of US president Joe Biden's American Relief Plan, the big stock market loss when we win, upcoming Derek Chauvin murder trail and other krazy topics that came up!

19 FEB 2021 · After watching the insurrection at our nation's capitol, former president Donal Trump's impeachment acquittal, Amy Cooper's charges dismissed and the rise in attacks against Asian seniors in the Bay Area I ask, "When is wrong, wrong?"

18 JUN 2019 · During this episode I ask what are tie role of a father? The role does media play in the images portrayed on television. I discuss what women and men can do to better support our fathers, and the future to be, in our lives.

7 JAN 2019 · Excited to introduce a new co host, Krystle Hatchett, as we give you a sneak peek on what's to come in 2019.

1 AUG 2018 · I have two Black software engineers in studio as we discuss the frustrating relationships Black people face in the tech field, recruiting pipeline problems, advice and resources. Resources: /dev/color - devcolor.org Black Girls Code - blackgirlscode.com Hidden Genius Project - hiddengeniusproject.org

12 JUL 2018 · As we celebrate the birthday of our nation declaring its independence from the colonial rule of Great Britain I wondered, at a time where facts have become enemy, do 'we' know why we celebrate this holiday? And most importantly what was the real reason behind celebrating independence day and what does it mean to me.