<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Natural Weight Loss Truth</title><link>https://www.spreaker.com/show/the_michael_tremba_show</link><description><![CDATA[]]></description><atom:link href="https://www.spreaker.com/show/863345/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Natural Weight Loss Truth</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6baf3c0511f2f29d2b749a3f3338f717.jpg</url><title>Natural Weight Loss Truth</title><link>https://www.spreaker.com/show/the_michael_tremba_show</link></image><lastBuildDate>Tue, 27 Jan 2015 03:23:55 +0000</lastBuildDate><itunes:author>Natural Weight Loss Truth</itunes:author><itunes:owner><itunes:name>Natural Weight Loss Truth</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6baf3c0511f2f29d2b749a3f3338f717.jpg"/><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Natural Weight Loss Truth</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6baf3c0511f2f29d2b749a3f3338f717.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>032: The Paleo Kitchen Book Discussion</title><link>https://www.spreaker.com/user/naturalweightlosstruth/032-the-paleo-kitchen-book-discussion</link><description><![CDATA[George Bryant, from <a href="http://www.CivilizedCavemanCooking.com" rel="noopener">www.CivilizedCavemanCooking.com</a>, shares his fun sense of humor, great stories, and delectable recipes in his latest book: The Paleo Kitchen.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4570342</guid><pubDate>Wed, 04 Jun 2014 21:50:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4570342/podcast032.mp3" length="0" type="audio/mpeg"/><itunes:author>Natural Weight Loss Truth</itunes:author><itunes:subtitle>George Bryant, from www.CivilizedCavemanCooking.com, shares his fun sense of humor, great stories, and delectable recipes in his latest book: The Paleo Kitchen.</itunes:subtitle><itunes:summary><![CDATA[George Bryant, from <a href="http://www.CivilizedCavemanCooking.com" rel="noopener">www.CivilizedCavemanCooking.com</a>, shares his fun sense of humor, great stories, and delectable recipes in his latest book: The Paleo Kitchen.]]></itunes:summary><itunes:duration>1178</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6baf3c0511f2f29d2b749a3f3338f717.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Natural Weight Loss Truth</googleplay:author><googleplay:description>George Bryant, from www.CivilizedCavemanCooking.com, shares his fun sense of humor, great stories, and delectable recipes in his latest book: The Paleo Kitchen.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6baf3c0511f2f29d2b749a3f3338f717.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Can Dr. P. Get A Word In? Betthany Recap</title><link>https://www.spreaker.com/user/naturalweightlosstruth/can-dr-p-get-a-word-in-betthany-recap</link><description><![CDATA[Dr. Kelly Ann Petrucci-author, chiropractic physician, speaker, and wealth of knowledge in the weight-loss field. <br /><br />She was recently invited to a weight-loss debate on the Betthany Frankel show, but was rarely able to complete a thought without being interrupted.<br /><br />Listen here (without interruption) as she explains how you can more effectively lose weight and regain energy very rapidly.<br /><br /><a href="http://www.NaturalWeightLossTruth.com" rel="noopener">www.NaturalWeightLossTruth.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4213134</guid><pubDate>Wed, 19 Mar 2014 18:47:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4213134/podcast031.mp3" length="0" type="audio/mpeg"/><itunes:author>Natural Weight Loss Truth</itunes:author><itunes:subtitle>Dr. Kelly Ann Petrucci-author, chiropractic physician, speaker, and wealth of knowledge in the weight-loss field. 

She was recently invited to a weight-loss debate on the Betthany Frankel show, but was rarely able to complete a thought without being...</itunes:subtitle><itunes:summary><![CDATA[Dr. Kelly Ann Petrucci-author, chiropractic physician, speaker, and wealth of knowledge in the weight-loss field. <br /><br />She was recently invited to a weight-loss debate on the Betthany Frankel show, but was rarely able to complete a thought without being interrupted.<br /><br />Listen here (without interruption) as she explains how you can more effectively lose weight and regain energy very rapidly.<br /><br /><a href="http://www.NaturalWeightLossTruth.com" rel="noopener">www.NaturalWeightLossTruth.com</a>]]></itunes:summary><itunes:duration>1799</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6baf3c0511f2f29d2b749a3f3338f717.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Natural Weight Loss Truth</googleplay:author><googleplay:description>Dr. Kelly Ann Petrucci-author, chiropractic physician, speaker, and wealth of knowledge in the weight-loss field. 

She was recently invited to a weight-loss debate on the Betthany Frankel show, but was rarely able to complete a thought without being interrupted.

Listen here (without interruption) as she explains how you can more effectively lose weight and regain energy very rapidly.

www.NaturalWeightLossTruth.com</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6baf3c0511f2f29d2b749a3f3338f717.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Food Addiction: Addressing The Cause</title><link>https://www.spreaker.com/user/naturalweightlosstruth/food-addiction-the-cause</link><description><![CDATA[Diet books so often talk about what to eat & how to exercise.  But they're commonly missing key aspects of why we struggle with food.<br /><br />Listen in to guest, Dr. Herby Bell, as he shares the surprising keys to the *cause* of food addiction, and shares the steps to help victims reclaim thier lives.<br /><br /><a href="http://www.NaturalWeightLossTruth.com" rel="noopener">www.NaturalWeightLossTruth.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4184477</guid><pubDate>Thu, 13 Mar 2014 14:42:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4184477/podcast030.mp3" length="0" type="audio/mpeg"/><itunes:author>Natural Weight Loss Truth</itunes:author><itunes:subtitle>Diet books so often talk about what to eat &amp; how to exercise.  But they're commonly missing key aspects of why we struggle with food.

Listen in to guest, Dr. Herby Bell, as he shares the surprising keys to the *cause* of food addiction, and shares...</itunes:subtitle><itunes:summary><![CDATA[Diet books so often talk about what to eat & how to exercise.  But they're commonly missing key aspects of why we struggle with food.<br /><br />Listen in to guest, Dr. Herby Bell, as he shares the surprising keys to the *cause* of food addiction, and shares the steps to help victims reclaim thier lives.<br /><br /><a href="http://www.NaturalWeightLossTruth.com" rel="noopener">www.NaturalWeightLossTruth.com</a>]]></itunes:summary><itunes:duration>1560</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6baf3c0511f2f29d2b749a3f3338f717.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Natural Weight Loss Truth</googleplay:author><googleplay:description>Diet books so often talk about what to eat &amp; how to exercise.  But they're commonly missing key aspects of why we struggle with food.

Listen in to guest, Dr. Herby Bell, as he shares the surprising keys to the *cause* of food addiction, and shares the steps to help victims reclaim thier lives.

www.NaturalWeightLossTruth.com</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6baf3c0511f2f29d2b749a3f3338f717.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>George's Amazing Weight-Loss Journey</title><link>https://www.spreaker.com/user/naturalweightlosstruth/georges-amazing-weight-loss-journey</link><description><![CDATA[We all can think we've had it rough-family obligations, night-time hunger cravings, lack of discipline, and more.<br /><br />How do we get out these 'funks' we so often create?<br /><br />Listen in as George Bryant shares his moving story.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4157095</guid><pubDate>Fri, 07 Mar 2014 15:02:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4157095/podcast029.mp3" length="0" type="audio/mpeg"/><itunes:author>Natural Weight Loss Truth</itunes:author><itunes:subtitle>We all can think we've had it rough-family obligations, night-time hunger cravings, lack of discipline, and more.

How do we get out these 'funks' we so often create?

Listen in as George Bryant shares his moving story.</itunes:subtitle><itunes:summary><![CDATA[We all can think we've had it rough-family obligations, night-time hunger cravings, lack of discipline, and more.<br /><br />How do we get out these 'funks' we so often create?<br /><br />Listen in as George Bryant shares his moving story.]]></itunes:summary><itunes:duration>1716</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6baf3c0511f2f29d2b749a3f3338f717.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Natural Weight Loss Truth</googleplay:author><googleplay:description>We all can think we've had it rough-family obligations, night-time hunger cravings, lack of discipline, and more.

How do we get out these 'funks' we so often create?

Listen in as George Bryant shares his moving story.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6baf3c0511f2f29d2b749a3f3338f717.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Power Of Visualization For Weight Loss</title><link>https://www.spreaker.com/user/naturalweightlosstruth/power-of-visualization-for-weight-loss</link><description><![CDATA[Think the art of visualization is 'fluff' and unnecessary? <br /><br />Think again-lack of it is one of the most common reasons we have a difficult time losing weight.  Once the art is learned,the mental focus to lose weight becomes a breeze.<br /><br />Join me and expert guest Ben Wilson as he shares some common-sense tips to empower all of us to regain mental focus for permanent weight loss.<br /><br /><a href="http://www.NaturalWeightLossTruth.com" rel="noopener">www.NaturalWeightLossTruth.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4107633</guid><pubDate>Tue, 25 Feb 2014 15:20:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4107633/podcast028.mp3" length="0" type="audio/mpeg"/><itunes:author>Natural Weight Loss Truth</itunes:author><itunes:subtitle>Think the art of visualization is 'fluff' and unnecessary? 

Think again-lack of it is one of the most common reasons we have a difficult time losing weight.  Once the art is learned,the mental focus to lose weight becomes a breeze.

Join me and...</itunes:subtitle><itunes:summary><![CDATA[Think the art of visualization is 'fluff' and unnecessary? <br /><br />Think again-lack of it is one of the most common reasons we have a difficult time losing weight.  Once the art is learned,the mental focus to lose weight becomes a breeze.<br /><br />Join me and expert guest Ben Wilson as he shares some common-sense tips to empower all of us to regain mental focus for permanent weight loss.<br /><br /><a href="http://www.NaturalWeightLossTruth.com" rel="noopener">www.NaturalWeightLossTruth.com</a>]]></itunes:summary><itunes:duration>1685</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6baf3c0511f2f29d2b749a3f3338f717.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Natural Weight Loss Truth</googleplay:author><googleplay:description>Think the art of visualization is 'fluff' and unnecessary? 

Think again-lack of it is one of the most common reasons we have a difficult time losing weight.  Once the art is learned,the mental focus to lose weight becomes a breeze.

Join me and expert guest Ben Wilson as he shares some common-sense tips to empower all of us to regain mental focus for permanent weight loss.

www.NaturalWeightLossTruth.com</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6baf3c0511f2f29d2b749a3f3338f717.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Sugar Vs. Fat-The Twin 'Study'</title><link>https://www.spreaker.com/user/naturalweightlosstruth/sugar-vs-fat-the-twin-study</link><description><![CDATA[The BBC recently posted a documentary that made some news about two twins. One ate sugary foods for a month, while the other ate low-carb foods for a month.<br /><br />The conclusions-a high-fat diet could be just as (if not more) dangerous than a high-sugar diet.<br /><br />But was the study have flaws?  Was it unbiased?<br /><br />Join me and author, speaker, physician and lecturer, Dr. John Briffa as he sheds some light on this controversial story.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4012187</guid><pubDate>Thu, 06 Feb 2014 23:07:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4012187/podcast027.mp3" length="0" type="audio/mpeg"/><itunes:author>Natural Weight Loss Truth</itunes:author><itunes:subtitle>The BBC recently posted a documentary that made some news about two twins. One ate sugary foods for a month, while the other ate low-carb foods for a month.

The conclusions-a high-fat diet could be just as (if not more) dangerous than a high-sugar...</itunes:subtitle><itunes:summary><![CDATA[The BBC recently posted a documentary that made some news about two twins. One ate sugary foods for a month, while the other ate low-carb foods for a month.<br /><br />The conclusions-a high-fat diet could be just as (if not more) dangerous than a high-sugar diet.<br /><br />But was the study have flaws?  Was it unbiased?<br /><br />Join me and author, speaker, physician and lecturer, Dr. John Briffa as he sheds some light on this controversial story.]]></itunes:summary><itunes:duration>1771</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6baf3c0511f2f29d2b749a3f3338f717.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Natural Weight Loss Truth</googleplay:author><googleplay:description>The BBC recently posted a documentary that made some news about two twins. One ate sugary foods for a month, while the other ate low-carb foods for a month.

The conclusions-a high-fat diet could be just as (if not more) dangerous than a high-sugar diet.

But was the study have flaws?  Was it unbiased?

Join me and author, speaker, physician and lecturer, Dr. John Briffa as he sheds some light on this controversial story.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6baf3c0511f2f29d2b749a3f3338f717.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Does The Biggest Loser Have A Dark Side?</title><link>https://www.spreaker.com/user/naturalweightlosstruth/does-the-biggest-loser-have-a-dark-side</link><description><![CDATA[Hailed as a show where people regain their lives, The Biggest Loser has become an American icon of reality shows.<br /><br />But is there a side the producers don't want you to know about?<br /><br />Join me, and season 3 runner-up Kai Hibbard as she talks about some little-known experiences that may make you change your thoughts about the show forever.<br /><br /><a href="http://www.NaturalWeightLossTruth.com" rel="noopener">www.NaturalWeightLossTruth.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4005739</guid><pubDate>Wed, 05 Feb 2014 20:14:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4005739/podcast026.mp3" length="0" type="audio/mpeg"/><itunes:author>Natural Weight Loss Truth</itunes:author><itunes:subtitle>Hailed as a show where people regain their lives, The Biggest Loser has become an American icon of reality shows.

But is there a side the producers don't want you to know about?

Join me, and season 3 runner-up Kai Hibbard as she talks about some...</itunes:subtitle><itunes:summary><![CDATA[Hailed as a show where people regain their lives, The Biggest Loser has become an American icon of reality shows.<br /><br />But is there a side the producers don't want you to know about?<br /><br />Join me, and season 3 runner-up Kai Hibbard as she talks about some little-known experiences that may make you change your thoughts about the show forever.<br /><br /><a href="http://www.NaturalWeightLossTruth.com" rel="noopener">www.NaturalWeightLossTruth.com</a>]]></itunes:summary><itunes:duration>1631</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6baf3c0511f2f29d2b749a3f3338f717.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Natural Weight Loss Truth</googleplay:author><googleplay:description>Hailed as a show where people regain their lives, The Biggest Loser has become an American icon of reality shows.

But is there a side the producers don't want you to know about?

Join me, and season 3 runner-up Kai Hibbard as she talks about some little-known experiences that may make you change your thoughts about the show forever.

www.NaturalWeightLossTruth.com</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6baf3c0511f2f29d2b749a3f3338f717.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Mental 'Must-Dos' For Weight Loss</title><link>https://www.spreaker.com/user/naturalweightlosstruth/mental-must-dos-for-weight-loss</link><description><![CDATA[Think mindset is important for long-term weight loss?<br /><br />It may sound hokey, it may not.  But people succesful at losing weight (and keeping it off) have certain things in common-one of them being mindset.<br /><br />Join me, and guest Clark Danger from <a href="http://www.PaleoHacks.com" rel="noopener">www.PaleoHacks.com</a> as he shares what three things could either help or foil your weight-loss aspirations.<br /><br /><a href="http://www.NaturalWeightLossTruth.com" rel="noopener">www.NaturalWeightLossTruth.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/3979459</guid><pubDate>Fri, 31 Jan 2014 17:11:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/3979459/podcast025.mp3" length="0" type="audio/mpeg"/><itunes:author>Natural Weight Loss Truth</itunes:author><itunes:subtitle>Think mindset is important for long-term weight loss?

It may sound hokey, it may not.  But people succesful at losing weight (and keeping it off) have certain things in common-one of them being mindset.

Join me, and guest Clark Danger from...</itunes:subtitle><itunes:summary><![CDATA[Think mindset is important for long-term weight loss?<br /><br />It may sound hokey, it may not.  But people succesful at losing weight (and keeping it off) have certain things in common-one of them being mindset.<br /><br />Join me, and guest Clark Danger from <a href="http://www.PaleoHacks.com" rel="noopener">www.PaleoHacks.com</a> as he shares what three things could either help or foil your weight-loss aspirations.<br /><br /><a href="http://www.NaturalWeightLossTruth.com" rel="noopener">www.NaturalWeightLossTruth.com</a>]]></itunes:summary><itunes:duration>1707</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6baf3c0511f2f29d2b749a3f3338f717.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Natural Weight Loss Truth</googleplay:author><googleplay:description>Think mindset is important for long-term weight loss?

It may sound hokey, it may not.  But people succesful at losing weight (and keeping it off) have certain things in common-one of them being mindset.

Join me, and guest Clark Danger from www.PaleoHacks.com as he shares what three things could either help or foil your weight-loss aspirations.

www.NaturalWeightLossTruth.com</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6baf3c0511f2f29d2b749a3f3338f717.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Secrets Of Getting More Energy</title><link>https://www.spreaker.com/user/naturalweightlosstruth/secrets-of-getting-more-energy</link><description><![CDATA[Look around, and it's pretty difficult to miss it-our energy levels suck. Energy drinks, energy shots, double-caffiniated sodas, pills and more are reflections that this is a huge problem.<br /><br />The solutions? Not always the easiest, but they are very simple. Listen in to Abel James from <a href="http://www.FatBurningMan.com" rel="noopener">www.FatBurningMan.com</a> as he exlplains your best tips for getting back your energy-for good.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/3937675</guid><pubDate>Fri, 24 Jan 2014 00:52:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/3937675/podcast024.mp3" length="0" type="audio/mpeg"/><itunes:author>Natural Weight Loss Truth</itunes:author><itunes:subtitle>Look around, and it's pretty difficult to miss it-our energy levels suck. Energy drinks, energy shots, double-caffiniated sodas, pills and more are reflections that this is a huge problem.

The solutions? Not always the easiest, but they are very...</itunes:subtitle><itunes:summary><![CDATA[Look around, and it's pretty difficult to miss it-our energy levels suck. Energy drinks, energy shots, double-caffiniated sodas, pills and more are reflections that this is a huge problem.<br /><br />The solutions? Not always the easiest, but they are very simple. Listen in to Abel James from <a href="http://www.FatBurningMan.com" rel="noopener">www.FatBurningMan.com</a> as he exlplains your best tips for getting back your energy-for good.]]></itunes:summary><itunes:duration>1690</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6baf3c0511f2f29d2b749a3f3338f717.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Natural Weight Loss Truth</googleplay:author><googleplay:description>Look around, and it's pretty difficult to miss it-our energy levels suck. Energy drinks, energy shots, double-caffiniated sodas, pills and more are reflections that this is a huge problem.

The solutions? Not always the easiest, but they are very simple. Listen in to Abel James from www.FatBurningMan.com as he exlplains your best tips for getting back your energy-for good.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6baf3c0511f2f29d2b749a3f3338f717.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Understanding Your Cholesterol Test</title><link>https://www.spreaker.com/user/naturalweightlosstruth/understanding-your-cholesterol-test</link><description><![CDATA[Think having a high LDL value is automatically bad? <br />You may want to think again.<br /><br />Join me and guest Franziska Spritzler from <a href="http://www.lowcarbdietitian.com" rel="noopener">www.lowcarbdietitian.com</a> as she explains how to decipher your cholesterol test, as well as how to maintain optimal cholesterol levels.<br /><br /><a href="http://www.NaturalWeightLossTruth.com" rel="noopener">www.NaturalWeightLossTruth.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/3906638</guid><pubDate>Fri, 17 Jan 2014 20:27:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/3906638/podcast023.mp3" length="0" type="audio/mpeg"/><itunes:author>Natural Weight Loss Truth</itunes:author><itunes:subtitle>Think having a high LDL value is automatically bad? 
You may want to think again.

Join me and guest Franziska Spritzler from www.lowcarbdietitian.com as she explains how to decipher your cholesterol test, as well as how to maintain optimal...</itunes:subtitle><itunes:summary><![CDATA[Think having a high LDL value is automatically bad? <br />You may want to think again.<br /><br />Join me and guest Franziska Spritzler from <a href="http://www.lowcarbdietitian.com" rel="noopener">www.lowcarbdietitian.com</a> as she explains how to decipher your cholesterol test, as well as how to maintain optimal cholesterol levels.<br /><br /><a href="http://www.NaturalWeightLossTruth.com" rel="noopener">www.NaturalWeightLossTruth.com</a>]]></itunes:summary><itunes:duration>1787</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6baf3c0511f2f29d2b749a3f3338f717.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Natural Weight Loss Truth</googleplay:author><googleplay:description>Think having a high LDL value is automatically bad? 
You may want to think again.

Join me and guest Franziska Spritzler from www.lowcarbdietitian.com as she explains how to decipher your cholesterol test, as well as how to maintain optimal cholesterol levels.

www.NaturalWeightLossTruth.com</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6baf3c0511f2f29d2b749a3f3338f717.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Surprising Heart-Healthy Secrets</title><link>https://www.spreaker.com/user/naturalweightlosstruth/surprising-heart-healthy-secrets</link><description><![CDATA[Think the mainstream nutrition community is *really* telling you how to keep your heart healthy?<br /><br />Think again.<br /><br />Join me and guest Kris Gunnars from AuthorityNutrition.com as he explains just what you need to keep your heart healthy as well as the surprising things to avoid.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/3874818</guid><pubDate>Sat, 11 Jan 2014 16:53:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/3874818/podcast022.mp3" length="0" type="audio/mpeg"/><itunes:author>Natural Weight Loss Truth</itunes:author><itunes:subtitle>Think the mainstream nutrition community is *really* telling you how to keep your heart healthy?

Think again.

Join me and guest Kris Gunnars from AuthorityNutrition.com as he explains just what you need to keep your heart healthy as well as the...</itunes:subtitle><itunes:summary><![CDATA[Think the mainstream nutrition community is *really* telling you how to keep your heart healthy?<br /><br />Think again.<br /><br />Join me and guest Kris Gunnars from AuthorityNutrition.com as he explains just what you need to keep your heart healthy as well as the surprising things to avoid.]]></itunes:summary><itunes:duration>1388</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6baf3c0511f2f29d2b749a3f3338f717.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Natural Weight Loss Truth</googleplay:author><googleplay:description>Think the mainstream nutrition community is *really* telling you how to keep your heart healthy?

Think again.

Join me and guest Kris Gunnars from AuthorityNutrition.com as he explains just what you need to keep your heart healthy as well as the surprising things to avoid.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6baf3c0511f2f29d2b749a3f3338f717.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
