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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Weightloss Struggle Podcast</title><link>https://www.spreaker.com/show/the-weightloss-struggle-podcastwithjoy</link><description><![CDATA[A New Weekday = A New Weightloss Struggle<br /><br />Are you still struggling to lose weight?<br /><br />Never again feel like you're alone in the struggle. Listen to shocking stories from people all around the world...what they've tried....what they've felt....what worked...what didn't...what kept them going. Listen as Joy, 'The No-Nonsense Weightlosss Coach' digs for the emotional roots of the struggle, slashes ALL excuses & makes them get Real & get Ready to change.]]></description><atom:link href="https://www.spreaker.com/show/776059/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Fitness</category><copyright>Copyright Joy Brown</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e1ec30483e0911abb9432ddfa5344ede.jpg</url><title>The Weightloss Struggle Podcast</title><link>https://www.spreaker.com/show/the-weightloss-struggle-podcastwithjoy</link></image><lastBuildDate>Tue, 13 Mar 2018 15:41:23 +0000</lastBuildDate><itunes:author>Joy Brown</itunes:author><itunes:owner><itunes:name>Joy Brown</itunes:name><itunes:email>r3bodymethod@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e1ec30483e0911abb9432ddfa5344ede.jpg"/><itunes:subtitle>A New Weekday = A New Weightloss Struggle&#13;
&#13;
Are you still struggling to lose weight?&#13;
&#13;
Never again feel like you're alone in the struggle. Listen to shocking stories from people all around the world...what they've tried....what they've felt....what...</itunes:subtitle><itunes:summary><![CDATA[A New Weekday = A New Weightloss Struggle<br /><br />Are you still struggling to lose weight?<br /><br />Never again feel like you're alone in the struggle. Listen to shocking stories from people all around the world...what they've tried....what they've felt....what worked...what didn't...what kept them going. Listen as Joy, 'The No-Nonsense Weightlosss Coach' digs for the emotional roots of the struggle, slashes ALL excuses & makes them get Real & get Ready to change.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Fitness"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 31: When you go from Helping Others to Helping Yourself w/Caryn</title><link>https://www.spreaker.com/user/r3coachingwithjoy/episode-31-when-you-go-from-helping-othe</link><description><![CDATA[If you are in any part of the health field, eventually you will feel a strong tug to help yourself with your own advice that you freely give others.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11526658</guid><pubDate>Fri, 31 Mar 2017 19:06:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11526658/uberconference_6.mp3" length="0" type="audio/mpeg"/><itunes:author>Joy Brown</itunes:author><itunes:subtitle>If you are in any part of the health field, eventually you will feel a strong tug to help yourself with your own advice that you freely give others.</itunes:subtitle><itunes:summary><![CDATA[If you are in any part of the health field, eventually you will feel a strong tug to help yourself with your own advice that you freely give others.]]></itunes:summary><itunes:duration>2789</itunes:duration><itunes:keywords>chiropractor,doctor,healthcare,nurse,nursepractitioner</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b630e53d406f86dec75951d14c5291de.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode30:When Divorce Gets Ugly Interview w/Virginia Part II</title><link>https://www.spreaker.com/user/r3coachingwithjoy/episode30-when-divorce-gets-ugly-intervi</link><description><![CDATA[Virginia is getting out of her pity party & deciding to take control of her life. Find out how.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11512133</guid><pubDate>Thu, 30 Mar 2017 02:21:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11512133/uberconference_5.mp3" length="0" type="audio/mpeg"/><itunes:author>Joy Brown</itunes:author><itunes:subtitle>Virginia is getting out of her pity party &amp; deciding to take control of her life. Find out how.</itunes:subtitle><itunes:summary><![CDATA[Virginia is getting out of her pity party & deciding to take control of her life. Find out how.]]></itunes:summary><itunes:duration>2445</itunes:duration><itunes:keywords>depression,divorce,divorced,marriagebootcamp,wellnesscoach</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5e688f0e7099b5bc618c007793509d7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 30:When Divorce Gets Ugly: Interview w/Virginia Part I</title><link>https://www.spreaker.com/user/r3coachingwithjoy/when-divorce-gets-ugly-interview-w-virgi</link><description><![CDATA[Drugs...Alcohol....Thai Hookers...Divorce...These are just some of the things Virginia had to deal with that caused her to put health on the back burner.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11511943</guid><pubDate>Thu, 30 Mar 2017 01:46:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11511943/uberconference_4.mp3" length="0" type="audio/mpeg"/><itunes:author>Joy Brown</itunes:author><itunes:subtitle>Drugs...Alcohol....Thai Hookers...Divorce...These are just some of the things Virginia had to deal with that caused her to put health on the back burner.</itunes:subtitle><itunes:summary><![CDATA[Drugs...Alcohol....Thai Hookers...Divorce...These are just some of the things Virginia had to deal with that caused her to put health on the back burner.]]></itunes:summary><itunes:duration>1251</itunes:duration><itunes:keywords>divorce,divorced,health,hookers,infedility</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5e688f0e7099b5bc618c007793509d7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 29: Claire's Daily Booze Battle</title><link>https://www.spreaker.com/user/r3coachingwithjoy/episode-29-claires-daily-booze-battle</link><description><![CDATA[Find out how Claire overcame her downward alcohol addiction cycle before it was too late.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11511512</guid><pubDate>Thu, 30 Mar 2017 00:37:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11511512/uberconference_3.mp3" length="0" type="audio/mpeg"/><itunes:author>Joy Brown</itunes:author><itunes:subtitle>Find out how Claire overcame her downward alcohol addiction cycle before it was too late.</itunes:subtitle><itunes:summary><![CDATA[Find out how Claire overcame her downward alcohol addiction cycle before it was too late.]]></itunes:summary><itunes:duration>2442</itunes:duration><itunes:keywords>alcoholic,alcoholism,alcoholrecovery,detox,toxic-relationships</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1cae1179a48f2a3c6776d167ee7d326c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 28: I Ignored how bad the Weight gain was for years Interview w/Tiffany</title><link>https://www.spreaker.com/user/r3coachingwithjoy/episode-28-i-ignored-how-bad-the-weight-</link><description><![CDATA[Find out why Tiffany ignored how bad her weight gain was for years until she looked up & didn't even recognize herself & was tire of all the emotional & physical pain.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11509868</guid><pubDate>Wed, 29 Mar 2017 19:40:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11509868/uberconference_1.mp3" length="0" type="audio/mpeg"/><itunes:author>Joy Brown</itunes:author><itunes:subtitle>Find out why Tiffany ignored how bad her weight gain was for years until she looked up &amp; didn't even recognize herself &amp; was tire of all the emotional &amp; physical pain.</itunes:subtitle><itunes:summary><![CDATA[Find out why Tiffany ignored how bad her weight gain was for years until she looked up & didn't even recognize herself & was tire of all the emotional & physical pain.]]></itunes:summary><itunes:duration>1793</itunes:duration><itunes:keywords>gastricbypass,juicingforhealth,lapbandsurgery,lipo,weightgain</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ee243456f0f686b63f9f1eb3536c264.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Juicing 101</title><link>https://www.spreaker.com/user/r3coachingwithjoy/uberconference-2</link><description><![CDATA[What is Juicing? <br />Why Juice?<br />How to juice?<br />What are the benefits?<br />Find out now!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11502300</guid><pubDate>Tue, 28 Mar 2017 20:52:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11502300/uberconference_2.mp3" length="0" type="audio/mpeg"/><itunes:author>Joy Brown</itunes:author><itunes:subtitle>What is Juicing? 
Why Juice?
How to juice?
What are the benefits?
Find out now!</itunes:subtitle><itunes:summary><![CDATA[What is Juicing? <br />Why Juice?<br />How to juice?<br />What are the benefits?<br />Find out now!]]></itunes:summary><itunes:duration>3219</itunes:duration><itunes:keywords>cleanse,detox,juicecleanse,juicedetox,juicing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/04cedff475159922145492aa6c855611.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>27:Baby Crying at 3am Fat Crying at 6am w/Lindsay</title><link>https://www.spreaker.com/user/r3coachingwithjoy/27-baby-crying-at-3am-fat-crying-at-6am-</link><description><![CDATA[It is easy to say "I don't have time to workout" when you have 3 kids + a newborn. But Lindsay chose to MAKE TIME. Find out how.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11501969</guid><pubDate>Tue, 28 Mar 2017 20:08:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11501969/uberconference.mp3" length="0" type="audio/mpeg"/><itunes:author>Joy Brown</itunes:author><itunes:subtitle>It is easy to say "I don't have time to workout" when you have 3 kids + a newborn. But Lindsay chose to MAKE TIME. Find out how.</itunes:subtitle><itunes:summary><![CDATA[It is easy to say "I don't have time to workout" when you have 3 kids + a newborn. But Lindsay chose to MAKE TIME. Find out how.]]></itunes:summary><itunes:duration>1297</itunes:duration><itunes:keywords>babyfat,bellyfat,fatloss,fitness,weightloss</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/564f6acbea0c1d85583ebf5035141915.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stressed &amp; Depressed at Work</title><link>https://www.spreaker.com/user/r3coachingwithjoy/stressed-depressed-at-work</link><guid isPermaLink="false">https://api.spreaker.com/episode/8995992</guid><pubDate>Sat, 16 Jul 2016 15:37:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/8995992/stressed_depressed_at_work.mp3" length="0" type="audio/mpeg"/><itunes:author>Joy Brown</itunes:author><itunes:duration>463</itunes:duration><itunes:keywords>depression,love,purpose,stress,work</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e1ec30483e0911abb9432ddfa5344ede.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Ignite Your Steph Curry</title><link>https://www.spreaker.com/user/r3coachingwithjoy/how-to-ignite-your-steph-curry</link><description><![CDATA[How to succeed in spite of Dream Drowners]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8682159</guid><pubDate>Fri, 03 Jun 2016 18:07:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/8682159/how_to_ignite_your_steph_curry.mp3" length="0" type="audio/mpeg"/><itunes:author>Joy Brown</itunes:author><itunes:subtitle>How to succeed in spite of Dream Drowners</itunes:subtitle><itunes:summary><![CDATA[How to succeed in spite of Dream Drowners]]></itunes:summary><itunes:duration>720</itunes:duration><itunes:keywords>gsw,identity,lebronjames,stephcurry,success</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5c1f02070ec5c8fa0ed2cfa40f54df0b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Get Hooked On Fitness</title><link>https://www.spreaker.com/user/r3coachingwithjoy/how-to-get-hooked-on-fitness</link><description><![CDATA[4 ways to find the right fitness program]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8508784</guid><pubDate>Sat, 14 May 2016 15:16:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/8508784/how_to_get_hooked_on_fitness.mp3" length="0" type="audio/mpeg"/><itunes:author>Joy Brown</itunes:author><itunes:subtitle>4 ways to find the right fitness program</itunes:subtitle><itunes:summary><![CDATA[4 ways to find the right fitness program]]></itunes:summary><itunes:duration>833</itunes:duration><itunes:keywords>fitgoals,fitness,fitnessbootcamps,howtoloseweight,workoutvideos</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/855c6645bac8a3b5138a35633992ea5e.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
