<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>The ReGina L. Norlinde Show</title><link>https://www.spreaker.com/show/the-regina-l-norlinde-show</link><description><![CDATA[Daily Embrace Your Uniqueness messages - Empowering you to be your best!]]></description><atom:link href="https://www.spreaker.com/show/760161/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Religion &amp; Spirituality</category><copyright>Copyright ReGina L. Norlinde</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/331063f840809d4ea65237c3a10a6808.jpg</url><title>The ReGina L. Norlinde Show</title><link>https://www.spreaker.com/show/the-regina-l-norlinde-show</link></image><lastBuildDate>Thu, 05 Apr 2018 14:28:55 +0000</lastBuildDate><itunes:author>ReGina L. Norlinde</itunes:author><itunes:owner><itunes:name>ReGina L. Norlinde</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/331063f840809d4ea65237c3a10a6808.jpg"/><itunes:subtitle>Daily Embrace Your Uniqueness messages - Empowering you to be your best!</itunes:subtitle><itunes:summary><![CDATA[Daily Embrace Your Uniqueness messages - Empowering you to be your best!]]></itunes:summary><itunes:category text="Religion &amp; Spirituality"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>ReGina L. Norlinde</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/331063f840809d4ea65237c3a10a6808.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>Daily Embrace Your Uniqueness messages - Empowering you to be your best!</googleplay:description><googleplay:category text="Religion &amp; Spirituality"/><googleplay:explicit>No</googleplay:explicit><item><title>be your own guru...</title><link>https://www.spreaker.com/user/reginanorlinde/be-your-own-guru_2</link><description><![CDATA[Be your own Guru... is today's message! Too many times, we - humans - many of us, have this tendency of relying on the outside sources for answers, for direction...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8037652</guid><pubDate>Fri, 18 Mar 2016 10:01:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/8037652/be_your_own_guru.mp3" length="0" type="audio/mpeg"/><itunes:author>ReGina L. Norlinde</itunes:author><itunes:subtitle>Be your own Guru... is today's message! Too many times, we - humans - many of us, have this tendency of relying on the outside sources for answers, for direction...</itunes:subtitle><itunes:summary><![CDATA[Be your own Guru... is today's message! Too many times, we - humans - many of us, have this tendency of relying on the outside sources for answers, for direction...]]></itunes:summary><itunes:duration>226</itunes:duration><itunes:keywords>guru,beyourself,trustyourself,listentoyourself,yourownpower</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/145c5b704908f90e034609fda00d87c0.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>ReGina L. Norlinde</googleplay:author><googleplay:description>Be your own Guru... is today's message! Too many times, we - humans - many of us, have this tendency of relying on the outside sources for answers, for direction...</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/145c5b704908f90e034609fda00d87c0.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>are you proud....</title><link>https://www.spreaker.com/user/reginanorlinde/are-you-proud</link><description><![CDATA[what are you proud of? Are you doing things to be proud of them yourself or to make someone else happy and proud of what you do and if so then why?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6698897</guid><pubDate>Mon, 28 Sep 2015 17:20:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6698897/are_you_proud.mp3" length="0" type="audio/mpeg"/><itunes:author>ReGina L. Norlinde</itunes:author><itunes:subtitle>what are you proud of? Are you doing things to be proud of them yourself or to make someone else happy and proud of what you do and if so then why?</itunes:subtitle><itunes:summary><![CDATA[what are you proud of? Are you doing things to be proud of them yourself or to make someone else happy and proud of what you do and if so then why?]]></itunes:summary><itunes:duration>261</itunes:duration><itunes:keywords>empowerment,doyourbest,proudofyou,beproud,bestyou</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2926693b24711a76cfd24e72afa4ef67.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>ReGina L. Norlinde</googleplay:author><googleplay:description>what are you proud of? Are you doing things to be proud of them yourself or to make someone else happy and proud of what you do and if so then why?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2926693b24711a76cfd24e72afa4ef67.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>give everything GOOD a chance...</title><link>https://www.spreaker.com/user/reginanorlinde/give-everything-good-a-chance</link><description><![CDATA[The more we focus on good, the more chances we give ourselves to experience even more good...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6464207</guid><pubDate>Sun, 09 Aug 2015 03:07:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6464207/give_everything_good_a_chance.mp3" length="0" type="audio/mpeg"/><itunes:author>ReGina L. Norlinde</itunes:author><itunes:subtitle>The more we focus on good, the more chances we give ourselves to experience even more good...</itunes:subtitle><itunes:summary><![CDATA[The more we focus on good, the more chances we give ourselves to experience even more good...]]></itunes:summary><itunes:duration>180</itunes:duration><itunes:keywords>positive,feelgood,feelinggood,focusongood,giveachance</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa2732212d46d1d6f49143581122e98d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>ReGina L. Norlinde</googleplay:author><googleplay:description>The more we focus on good, the more chances we give ourselves to experience even more good...</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa2732212d46d1d6f49143581122e98d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>making the right choice...</title><link>https://www.spreaker.com/user/reginanorlinde/making-the-right-choice</link><description><![CDATA[if you get an idea about choice to make, action to take and it feels right, it is the right choice for you to make regardless of circumstances, regardless of your mind aproving it or not...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6410720</guid><pubDate>Tue, 28 Jul 2015 00:21:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6410720/making_the_right_choice.mp3" length="0" type="audio/mpeg"/><itunes:author>ReGina L. Norlinde</itunes:author><itunes:subtitle>if you get an idea about choice to make, action to take and it feels right, it is the right choice for you to make regardless of circumstances, regardless of your mind aproving it or not...</itunes:subtitle><itunes:summary><![CDATA[if you get an idea about choice to make, action to take and it feels right, it is the right choice for you to make regardless of circumstances, regardless of your mind aproving it or not...]]></itunes:summary><itunes:duration>264</itunes:duration><itunes:keywords>feelings,choices,makingchoices,rightchoice,makingchoice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1d5eba1f948f7b8f255174e7d9a917dd.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>ReGina L. Norlinde</googleplay:author><googleplay:description>if you get an idea about choice to make, action to take and it feels right, it is the right choice for you to make regardless of circumstances, regardless of your mind aproving it or not...</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1d5eba1f948f7b8f255174e7d9a917dd.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>when running out of gas...</title><link>https://www.spreaker.com/user/reginanorlinde/when-running-out-of-gas</link><description><![CDATA[make sure you  recharge before running out of gas...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6388862</guid><pubDate>Wed, 22 Jul 2015 23:05:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6388862/when_running_out_of_gas.mp3" length="0" type="audio/mpeg"/><itunes:author>ReGina L. Norlinde</itunes:author><itunes:subtitle>make sure you  recharge before running out of gas...</itunes:subtitle><itunes:summary><![CDATA[make sure you  recharge before running out of gas...]]></itunes:summary><itunes:duration>281</itunes:duration><itunes:keywords>healing,tired,recharge,rejuvenate,takeabreak</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/63e89cd38d3ff68e194735ec726fb99a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>ReGina L. Norlinde</googleplay:author><googleplay:description>make sure you  recharge before running out of gas...</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/63e89cd38d3ff68e194735ec726fb99a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>find something good...</title><link>https://www.spreaker.com/user/reginanorlinde/find-something-good</link><description><![CDATA[today's challenge - find something good in the person that annoys you the most... :)!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6316753</guid><pubDate>Mon, 06 Jul 2015 20:02:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6316753/find_something_good.mp3" length="0" type="audio/mpeg"/><itunes:author>ReGina L. Norlinde</itunes:author><itunes:subtitle>today's challenge - find something good in the person that annoys you the most... :)!</itunes:subtitle><itunes:summary><![CDATA[today's challenge - find something good in the person that annoys you the most... :)!]]></itunes:summary><itunes:duration>245</itunes:duration><itunes:keywords>somethinggood,findpositive,seegood,findthebest</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ea59d6dfdce7042c90505b2fb44ef94f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>ReGina L. Norlinde</googleplay:author><googleplay:description>today's challenge - find something good in the person that annoys you the most... :)!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ea59d6dfdce7042c90505b2fb44ef94f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>independence...</title><link>https://www.spreaker.com/user/reginanorlinde/independence</link><description><![CDATA[Independence - "freedom from the control, influence, support, aid, or the like, of others"... <br />Now - how independent are you? How independent are the choices you make, action you take?! <br />Be yourself! Be free! Be the Power that you are :)!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6309889</guid><pubDate>Sun, 05 Jul 2015 01:34:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6309889/independence.mp3" length="0" type="audio/mpeg"/><itunes:author>ReGina L. Norlinde</itunes:author><itunes:subtitle>Independence - "freedom from the control, influence, support, aid, or the like, of others"... 
Now - how independent are you? How independent are the choices you make, action you take?! 
Be yourself! Be free! Be the Power that you are :)!</itunes:subtitle><itunes:summary><![CDATA[Independence - "freedom from the control, influence, support, aid, or the like, of others"... <br />Now - how independent are you? How independent are the choices you make, action you take?! <br />Be yourself! Be free! Be the Power that you are :)!]]></itunes:summary><itunes:duration>248</itunes:duration><itunes:keywords>independence,beyourself,yourpotential,independene,powerofyou</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/982f7ee3f649addc01f4bbaa0cc5ff7e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>ReGina L. Norlinde</googleplay:author><googleplay:description>Independence - "freedom from the control, influence, support, aid, or the like, of others"... 
Now - how independent are you? How independent are the choices you make, action you take?! 
Be yourself! Be free! Be the Power that you are :)!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/982f7ee3f649addc01f4bbaa0cc5ff7e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>when it's time for a change...</title><link>https://www.spreaker.com/user/reginanorlinde/when-its-time-for-a-change</link><description><![CDATA[When comfortable is not comfortable anymore - it's one of the signs that it's time for a change...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6205132</guid><pubDate>Fri, 12 Jun 2015 05:51:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6205132/when_it_s_time_for_a_change.mp3" length="0" type="audio/mpeg"/><itunes:author>ReGina L. Norlinde</itunes:author><itunes:subtitle>When comfortable is not comfortable anymore - it's one of the signs that it's time for a change...</itunes:subtitle><itunes:summary><![CDATA[When comfortable is not comfortable anymore - it's one of the signs that it's time for a change...]]></itunes:summary><itunes:duration>367</itunes:duration><itunes:keywords>change,comfortable,timeformetochange,feelingcomfortable,trynew</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a40d10623c2f844a155c6f63ef92db32.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>ReGina L. Norlinde</googleplay:author><googleplay:description>When comfortable is not comfortable anymore - it's one of the signs that it's time for a change...</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a40d10623c2f844a155c6f63ef92db32.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>I had to be here for some reason...</title><link>https://www.spreaker.com/user/reginanorlinde/i-had-to-be-here-for-some-reason_1</link><description><![CDATA[... "if the whole world was one big machine. Machines never come with any extra parts, you know. They come with an exact amount they need..."]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6181422</guid><pubDate>Sun, 07 Jun 2015 09:22:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6181422/i_had_to_be_here_for_some_reason.mp3" length="0" type="audio/mpeg"/><itunes:author>ReGina L. Norlinde</itunes:author><itunes:subtitle>... "if the whole world was one big machine. Machines never come with any extra parts, you know. They come with an exact amount they need..."</itunes:subtitle><itunes:summary><![CDATA[... "if the whole world was one big machine. Machines never come with any extra parts, you know. They come with an exact amount they need..."]]></itunes:summary><itunes:duration>261</itunes:duration><itunes:keywords>beyourself,beyou,trustyourself,meanttobe,life'spurpose</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c510a624508c5fd868c3f30e95dcd481.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>ReGina L. Norlinde</googleplay:author><googleplay:description>... "if the whole world was one big machine. Machines never come with any extra parts, you know. They come with an exact amount they need..."</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c510a624508c5fd868c3f30e95dcd481.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>take time to listen...</title><link>https://www.spreaker.com/user/reginanorlinde/take-time-to-listen</link><description><![CDATA[take time to listen... not just to physical...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6172189</guid><pubDate>Fri, 05 Jun 2015 09:09:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6172189/take_time_to_listen.mp3" length="0" type="audio/mpeg"/><itunes:author>ReGina L. Norlinde</itunes:author><itunes:subtitle>take time to listen... not just to physical...</itunes:subtitle><itunes:summary><![CDATA[take time to listen... not just to physical...]]></itunes:summary><itunes:duration>143</itunes:duration><itunes:keywords>listen,listening,learning,listentoyourself,listentoothers</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/331063f840809d4ea65237c3a10a6808.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>ReGina L. Norlinde</googleplay:author><googleplay:description>take time to listen... not just to physical...</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/331063f840809d4ea65237c3a10a6808.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>if something doesn't feel right...</title><link>https://www.spreaker.com/user/reginanorlinde/if-something-doesnt-feel-right_1</link><description><![CDATA[If something doesn't feel right - it probably isn't! Trust your gut feeling...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6164441</guid><pubDate>Wed, 03 Jun 2015 20:24:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6164441/if_something_doesn_t_feel_right.mp3" length="0" type="audio/mpeg"/><itunes:author>ReGina L. Norlinde</itunes:author><itunes:subtitle>If something doesn't feel right - it probably isn't! Trust your gut feeling...</itunes:subtitle><itunes:summary><![CDATA[If something doesn't feel right - it probably isn't! Trust your gut feeling...]]></itunes:summary><itunes:duration>185</itunes:duration><itunes:keywords>sensitive,intuition,feelgood,trustyourself,trustyourfeelings</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb27d24d5beae10707829748f0d875a2.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>ReGina L. Norlinde</googleplay:author><googleplay:description>If something doesn't feel right - it probably isn't! Trust your gut feeling...</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb27d24d5beae10707829748f0d875a2.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>no excuse is good enough...</title><link>https://www.spreaker.com/user/reginanorlinde/no-excuse-is-good-enough_1</link><description><![CDATA[If we are passionate about something, if we trully want to get something done, there is no excuse good enough to not do it... It might take more time, less, one try or many but NO EXCUSES...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6162099</guid><pubDate>Wed, 03 Jun 2015 10:53:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6162099/no_excuse_is_good_enough.mp3" length="0" type="audio/mpeg"/><itunes:author>ReGina L. Norlinde</itunes:author><itunes:subtitle>If we are passionate about something, if we trully want to get something done, there is no excuse good enough to not do it... It might take more time, less, one try or many but NO EXCUSES...</itunes:subtitle><itunes:summary><![CDATA[If we are passionate about something, if we trully want to get something done, there is no excuse good enough to not do it... It might take more time, less, one try or many but NO EXCUSES...]]></itunes:summary><itunes:duration>199</itunes:duration><itunes:keywords>followpassion,noexcuses,dowhatyoulove,doyourbest</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f26e8f53b7c5739ff72c6b55d6e00562.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>ReGina L. Norlinde</googleplay:author><googleplay:description>If we are passionate about something, if we trully want to get something done, there is no excuse good enough to not do it... It might take more time, less, one try or many but NO EXCUSES...</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f26e8f53b7c5739ff72c6b55d6e00562.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>be gentle with yourself!</title><link>https://www.spreaker.com/user/reginanorlinde/be-gentle-with-yourself</link><description><![CDATA[be nice to yourself - to your Body, Mind and Soul :)!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6159267</guid><pubDate>Tue, 02 Jun 2015 19:42:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6159267/be_gentle_with_yourself.mp3" length="0" type="audio/mpeg"/><itunes:author>ReGina L. Norlinde</itunes:author><itunes:subtitle>be nice to yourself - to your Body, Mind and Soul :)!</itunes:subtitle><itunes:summary><![CDATA[be nice to yourself - to your Body, Mind and Soul :)!]]></itunes:summary><itunes:duration>180</itunes:duration><itunes:keywords>loveyourself,beyourself,benice,takecareofyourbody,begentle</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56411358a6929011190dd756fb84edd2.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>ReGina L. Norlinde</googleplay:author><googleplay:description>be nice to yourself - to your Body, Mind and Soul :)!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56411358a6929011190dd756fb84edd2.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>getting advice...</title><link>https://www.spreaker.com/user/reginanorlinde/getting-advice_1</link><description><![CDATA[We all get at the point some time in our lives, when we could use advice. Who to ask for it, who's advice to take?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6018707</guid><pubDate>Mon, 04 May 2015 01:46:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6018707/getting_advice.mp3" length="0" type="audio/mpeg"/><itunes:author>ReGina L. Norlinde</itunes:author><itunes:subtitle>We all get at the point some time in our lives, when we could use advice. Who to ask for it, who's advice to take?</itunes:subtitle><itunes:summary><![CDATA[We all get at the point some time in our lives, when we could use advice. Who to ask for it, who's advice to take?]]></itunes:summary><itunes:duration>202</itunes:duration><itunes:keywords>advice,suggestions,gettingadvice,takeadvice,askforadvice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ead8b21fb102014809ee36c7a0cc3a9b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>ReGina L. Norlinde</googleplay:author><googleplay:description>We all get at the point some time in our lives, when we could use advice. Who to ask for it, who's advice to take?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ead8b21fb102014809ee36c7a0cc3a9b.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>experiment...</title><link>https://www.spreaker.com/user/reginanorlinde/experiment</link><description><![CDATA[Today's message about experimenting... trying out different and new things... :)!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5971150</guid><pubDate>Thu, 23 Apr 2015 21:53:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5971150/experiment.mp3" length="0" type="audio/mpeg"/><itunes:author>ReGina L. Norlinde</itunes:author><itunes:subtitle>Today's message about experimenting... trying out different and new things... :)!</itunes:subtitle><itunes:summary><![CDATA[Today's message about experimenting... trying out different and new things... :)!]]></itunes:summary><itunes:duration>257</itunes:duration><itunes:keywords>experiment,beyourself,bebrave,newexperiences</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20256f05286b8268f18890ff2eceeb30.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>ReGina L. Norlinde</googleplay:author><googleplay:description>Today's message about experimenting... trying out different and new things... :)!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20256f05286b8268f18890ff2eceeb30.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>question everything</title><link>https://www.spreaker.com/user/reginanorlinde/question-everything_1</link><description><![CDATA[Too often we humans tend to believe what is being said by peopel we admire, people who are famous maybe, our own parents or family... we buy products that have major advertising campaign and that might make us feel as if it really is the best product on the market or best service. But it's not always the case...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5966320</guid><pubDate>Wed, 22 Apr 2015 22:39:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5966320/question_everything.mp3" length="0" type="audio/mpeg"/><itunes:author>ReGina L. Norlinde</itunes:author><itunes:subtitle>Too often we humans tend to believe what is being said by peopel we admire, people who are famous maybe, our own parents or family... we buy products that have major advertising campaign and that might make us feel as if it really is the best product...</itunes:subtitle><itunes:summary><![CDATA[Too often we humans tend to believe what is being said by peopel we admire, people who are famous maybe, our own parents or family... we buy products that have major advertising campaign and that might make us feel as if it really is the best product on the market or best service. But it's not always the case...]]></itunes:summary><itunes:duration>276</itunes:duration><itunes:keywords>beyourself,makedecision,askquestions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/05abed9ded906ed6f130d69228a6f638.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>ReGina L. Norlinde</googleplay:author><googleplay:description>Too often we humans tend to believe what is being said by peopel we admire, people who are famous maybe, our own parents or family... we buy products that have major advertising campaign and that might make us feel as if it really is the best product on the market or best service. But it's not always the case...</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/05abed9ded906ed6f130d69228a6f638.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Embrace Your Uniqueness</title><link>https://www.spreaker.com/user/reginanorlinde/embrace-your-uniqueness_2</link><description><![CDATA[Embrace Your Uniqueness - how does it look in real life? How do we know if we have or haven't Embraced our Uniqueness?<br />5 signs of us having Embraced Our Uniqueness...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5952708</guid><pubDate>Mon, 20 Apr 2015 08:46:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5952708/embrace_your_uniqueness.mp3" length="0" type="audio/mpeg"/><itunes:author>ReGina L. Norlinde</itunes:author><itunes:subtitle>Embrace Your Uniqueness - how does it look in real life? How do we know if we have or haven't Embraced our Uniqueness?
5 signs of us having Embraced Our Uniqueness...</itunes:subtitle><itunes:summary><![CDATA[Embrace Your Uniqueness - how does it look in real life? How do we know if we have or haven't Embraced our Uniqueness?<br />5 signs of us having Embraced Our Uniqueness...]]></itunes:summary><itunes:duration>244</itunes:duration><itunes:keywords>inspirational,empowerment,inspiration,motivation,beyourself</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f9a43864239b3fa40a71aaab64efbef.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>ReGina L. Norlinde</googleplay:author><googleplay:description>Embrace Your Uniqueness - how does it look in real life? How do we know if we have or haven't Embraced our Uniqueness?
5 signs of us having Embraced Our Uniqueness...</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f9a43864239b3fa40a71aaab64efbef.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
