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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Get Sleepy</title><link>https://www.spreaker.com/podcast/get-sleepy--7559209</link><description><![CDATA[Get Sleepy is the #1 sleep storytelling program designed to help you get a great night’s rest. By combining soothing meditation techniques with a relaxing bedtime story, each episode will gently guide you into sleep.  From classic fairytales to original, soothing stories, each episode is crafted to reduce stress and quiet the mind. All of our episodes are created by a team of talented writers, voice-over artists and audio producers.  Subscribe tonight and fall asleep with the #1 sleep podcast and YouTube channel.  Get Sleepy is a production of Slumber Studios. To learn more, visit https://slumberstudios.com]]></description><atom:link href="https://www.spreaker.com/show/7559209/episodes/feed" rel="self" type="application/rss+xml"/><language>es</language><category>Leisure</category><copyright>Copyright ERT</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/424030096a9466896f4a009415093d03.jpg</url><title>Get Sleepy</title><link>https://www.spreaker.com/podcast/get-sleepy--7559209</link></image><lastBuildDate>Sat, 14 Nov 2026 00:29:35 +0000</lastBuildDate><itunes:author>ERT</itunes:author><itunes:owner><itunes:name>ERT</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/424030096a9466896f4a009415093d03.jpg"/><itunes:subtitle>Get Sleepy is the #1 sleep storytelling program designed to help you get a great night’s rest. By combining soothing meditation techniques with a relaxing bedtime story, each episode will gently guide you into sleep.

From classic fairytales to...</itunes:subtitle><itunes:summary><![CDATA[Get Sleepy is the #1 sleep storytelling program designed to help you get a great night’s rest. By combining soothing meditation techniques with a relaxing bedtime story, each episode will gently guide you into sleep.  From classic fairytales to original, soothing stories, each episode is crafted to reduce stress and quiet the mind. All of our episodes are created by a team of talented writers, voice-over artists and audio producers.  Subscribe tonight and fall asleep with the #1 sleep podcast and YouTube channel.  Get Sleepy is a production of Slumber Studios. To learn more, visit https://slumberstudios.com]]></itunes:summary><itunes:category text="Leisure"/><itunes:explicit>false</itunes:explicit><podcast:guid>c972c98b-8247-5edd-9997-415ee235786c</podcast:guid><itunes:type>episodic</itunes:type><item><title>Calm Your Mind &amp; Fall Asleep | A Snowy Adventure with a Dragon | Bedtime Story</title><link>https://www.spreaker.com/episode/calm-your-mind-fall-asleep-a-snowy-adventure-with-a-dragon-bedtime-story--76351850</link><description><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:05 Relaxation before sleep<br />04:55 A Relaxing Sleepy Story<br />43:30 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Jo Steer ✍️<br />Sound effects: distant waves on cliffside 🌊 <br /><br />Includes mentions of: Fantastical Creatures, Fantastical Elements, Ice &amp; Snow,  Winter, Flying, Travel. <br /><br />Welcome back, sleepyheads. Tonight, we'll rejoin Freyja the Dragon in Iceland, exploring the land of Ice and Fire just as winter is getting underway. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2121376077424701442</guid><pubDate>Fri, 13 Nov 2026 22:00:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76351850/2121376077424701442.mp3" length="193305429" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Thomas. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy
01:05...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:05 Relaxation before sleep<br />04:55 A Relaxing Sleepy Story<br />43:30 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Jo Steer ✍️<br />Sound effects: distant waves on cliffside 🌊 <br /><br />Includes mentions of: Fantastical Creatures, Fantastical Elements, Ice &amp; Snow,  Winter, Flying, Travel. <br /><br />Welcome back, sleepyheads. Tonight, we'll rejoin Freyja the Dragon in Iceland, exploring the land of Ice and Fire just as winter is getting underway. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12082</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74868a60947001b483ee2ccaa56cf6b1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fall Asleep with the COZIEST Story: A Cozy Autumn Evening with a Family of Beavers</title><link>https://www.spreaker.com/episode/fall-asleep-with-the-coziest-story-a-cozy-autumn-evening-with-a-family-of-beavers--76346576</link><description><![CDATA[Narrated by Arif. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />Narrator: Arif Hodzic 🇺🇸 <br />Writer: Delaney Gibbs ✍️<br />Sound effects: woodland pond ambience, birdsong 🌲🐦 <br /><br />00:00 Welcome to Get Sleepy<br />00:59 Relaxation before sleep<br />03:05 A Relaxing Sleepy Story<br />32:32 Background calm music<br /><br />Includes mentions of: Animals, Autumn, Science &amp; Nature.<br /><br />Welcome back, sleepyheads. Tonight, we’ll join a family of beavers as they go about their evening routine – and a graduate student named Jack who turns up to watch them as they work. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2121037149034315780</guid><pubDate>Wed, 11 Nov 2026 22:00:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346576/2121037149034315780.mp3" length="201601919" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Arif. Enjoy tonight's bedtime story.

Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join

Narrator: Arif Hodzic 🇺🇸 
Writer:...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Arif. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />Narrator: Arif Hodzic 🇺🇸 <br />Writer: Delaney Gibbs ✍️<br />Sound effects: woodland pond ambience, birdsong 🌲🐦 <br /><br />00:00 Welcome to Get Sleepy<br />00:59 Relaxation before sleep<br />03:05 A Relaxing Sleepy Story<br />32:32 Background calm music<br /><br />Includes mentions of: Animals, Autumn, Science &amp; Nature.<br /><br />Welcome back, sleepyheads. Tonight, we’ll join a family of beavers as they go about their evening routine – and a graduate student named Jack who turns up to watch them as they work. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2336e04ae6aa6b5e8d088e03d4bc115a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The COZIEST Autumn Story | The Sleepy Science of Leaves | Sleep Story</title><link>https://www.spreaker.com/episode/the-coziest-autumn-story-the-sleepy-science-of-leaves-sleep-story--76346622</link><description><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />02:01 Relaxation before sleep<br />03:34 A Relaxing Sleepy Story<br />40:13 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Delaney Gibbs ✍️<br />Sound effects: leaves blowing in a breeze 🍂 <br /><br />Includes mentions of: Science &amp; Nature. <br /><br />Welcome back, sleepyheads. Tonight, we’ll take a journey through the science of leaves and learn how and why they go through the cycles they do as the months pass. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2121037149034315778</guid><pubDate>Mon, 09 Nov 2026 22:00:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346622/2121037149034315778.mp3" length="201601919" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Thomas. Enjoy tonight's bedtime story.

Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join

00:00 Welcome to Get Sleepy
02:01...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />02:01 Relaxation before sleep<br />03:34 A Relaxing Sleepy Story<br />40:13 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Delaney Gibbs ✍️<br />Sound effects: leaves blowing in a breeze 🍂 <br /><br />Includes mentions of: Science &amp; Nature. <br /><br />Welcome back, sleepyheads. Tonight, we’ll take a journey through the science of leaves and learn how and why they go through the cycles they do as the months pass. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/498792bac3d2aae715722929317d587a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>4H Storytelling: Star Tours: Parts 1-7 | Bedtime Stories</title><link>https://www.spreaker.com/episode/4h-storytelling-star-tours-parts-1-7-bedtime-stories--76346582</link><description><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />01:30 Al Lul<br />35:46 The Big Dipper<br />01:08:08 Pegasus<br />01:46:51 The Dark Llamas<br />02:24:28 Andromeda<br />03:03:14 Ullaktut and Nanurjuk<br />03:35:15 The Southern Cross<br /><br />Narrator: Thomas Jones 🇬🇧 <br />Writer: Kayla Kurin ✍️<br />Sound effects: spaceship interior 🚀 <br /><br />Welcome back, sleepyheads. For November's compilation episode, we're bringing you our full Star Tours series. We'll various constellations in the night sky to learn some wonderful ancient mythology attached each one. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2121037149034315781</guid><pubDate>Sun, 08 Nov 2026 22:00:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346582/2121037149034315781.mp3" length="249927196" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Thomas. Enjoy tonight's bedtime story.

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01:30 Al Lul
35:46 The Big Dipper...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />01:30 Al Lul<br />35:46 The Big Dipper<br />01:08:08 Pegasus<br />01:46:51 The Dark Llamas<br />02:24:28 Andromeda<br />03:03:14 Ullaktut and Nanurjuk<br />03:35:15 The Southern Cross<br /><br />Narrator: Thomas Jones 🇬🇧 <br />Writer: Kayla Kurin ✍️<br />Sound effects: spaceship interior 🚀 <br /><br />Welcome back, sleepyheads. For November's compilation episode, we're bringing you our full Star Tours series. We'll various constellations in the night sky to learn some wonderful ancient mythology attached each one. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>15621</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a35f4ab72b12d0a16b09c481017a0794.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nervous System Relief: A Sleepy Trip to South Africa’s Sudwala Caves | Sleep Story</title><link>https://www.spreaker.com/episode/nervous-system-relief-a-sleepy-trip-to-south-africa-s-sudwala-caves-sleep-story--76346618</link><description><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />00:51 Relaxation before sleep<br />05:15 A Relaxing Sleepy Story<br />43:50 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Dominique Binns ✍️<br />Sound effects: calm city ambience, dog barks in distance 🏙️ 🐕 <br /><br />Includes mentions of: Travel, Science &amp; Nature, History, Caves, Enclosed Spaces.<br /><br />Welcome back, sleepyheads. Tonight, we'll join two friends as they explore some of the most ancient and atmospheric caves in the world. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2121037149034315779</guid><pubDate>Sat, 07 Nov 2026 22:00:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346618/2121037149034315779.mp3" length="201602755" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Thomas. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy
00:51...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />00:51 Relaxation before sleep<br />05:15 A Relaxing Sleepy Story<br />43:50 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Dominique Binns ✍️<br />Sound effects: calm city ambience, dog barks in distance 🏙️ 🐕 <br /><br />Includes mentions of: Travel, Science &amp; Nature, History, Caves, Enclosed Spaces.<br /><br />Welcome back, sleepyheads. Tonight, we'll join two friends as they explore some of the most ancient and atmospheric caves in the world. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36539dba4e774a857b119103c97bbb6e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The DEEPSEST Sleep EVER | Sleep Story: Blackberry Jam on an Autumn Afternoon</title><link>https://www.spreaker.com/episode/the-deepsest-sleep-ever-sleep-story-blackberry-jam-on-an-autumn-afternoon--76346586</link><description><![CDATA[Narrated by Jessika. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:00 Relaxation before sleep<br />03:30 A Relaxing Sleepy Story<br />28:30 Background calm music<br /><br />Narrator: Jessika Downes-Gössl 🇬🇧<br />Writer: Lottie Finklaire ✍️<br />Sound effects: British countryside ambience 🌳 🐑 <br /><br />Includes mentions of: Autumn, Food, Cooking, Walking. <br /><br />Welcome back, sleepyheads. Tonight, we'll enjoy a beautiful journey through the British countryside to pick wild blackberries and make jam. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534769</guid><pubDate>Thu, 05 Nov 2026 22:00:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346586/2118508422069534769.mp3" length="201601919" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Jessika. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Jessika. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:00 Relaxation before sleep<br />03:30 A Relaxing Sleepy Story<br />28:30 Background calm music<br /><br />Narrator: Jessika Downes-Gössl 🇬🇧<br />Writer: Lottie Finklaire ✍️<br />Sound effects: British countryside ambience 🌳 🐑 <br /><br />Includes mentions of: Autumn, Food, Cooking, Walking. <br /><br />Welcome back, sleepyheads. Tonight, we'll enjoy a beautiful journey through the British countryside to pick wild blackberries and make jam. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/980e9e6609afaa83c69ea6fbb8a2d42e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Down Before Sleep: A Cosy Evening in an Ice Hotel | Bedtime Story</title><link>https://www.spreaker.com/episode/calm-down-before-sleep-a-cosy-evening-in-an-ice-hotel-bedtime-story--76346590</link><description><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />00:00 Welcome to Get Sleepy<br />01:42 Relaxation before sleep<br />04:58 A Relaxing Sleepy Story<br />57:59 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Jo Steer ✍️<br />Sound effects: cold winds, footsteps in snow ❄️<br /><br />Includes mentions of: Travel, Winter, Coffee, Beverages, Ice &amp; Snow. <br /><br />Welcome back, sleepyheads. Tonight, we'll be spending the evening somewhere rather unusual – a hotel in Northern Sweden made entirely from ice! Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534767</guid><pubDate>Mon, 02 Nov 2026 22:00:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346590/2118508422069534767.mp3" length="201601919" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Thomas. Enjoy tonight's bedtime story.

00:00 Welcome to Get Sleepy
01:42 Relaxation before sleep
04:58 A Relaxing Sleepy Story
57:59 Background calm music

Narrator: Thomas Jones 🇬🇧
Writer: Jo Steer ✍️
Sound effects: cold winds, footsteps...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />00:00 Welcome to Get Sleepy<br />01:42 Relaxation before sleep<br />04:58 A Relaxing Sleepy Story<br />57:59 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Jo Steer ✍️<br />Sound effects: cold winds, footsteps in snow ❄️<br /><br />Includes mentions of: Travel, Winter, Coffee, Beverages, Ice &amp; Snow. <br /><br />Welcome back, sleepyheads. Tonight, we'll be spending the evening somewhere rather unusual – a hotel in Northern Sweden made entirely from ice! Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/15da8695c0b4d42be8806c498d82a1d8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Story to Calm Down Your Nervous System: Relaxing at the Café on a Rainy Afternoon</title><link>https://www.spreaker.com/episode/a-story-to-calm-down-your-nervous-system-relaxing-at-the-cafe-on-a-rainy-afternoon--76346628</link><description><![CDATA[Narrated by Vanessa. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:01 Relaxation before sleep<br />03:38 A Relaxing Sleepy Story<br />35:05 Background calm music<br /><br />Narrator: Vanessa Labrie 🇨🇦  <br />Writer: Christa Adams ✍️<br />Sound effects: rain falling outside ☔️ <br /><br />Includes mentions of: Rain, Coffee, Food.<br /><br />Welcome back, sleepyheads. Tonight, we'll visit a quaint café on a drizzly day. It's the perfect place to relax and unwind… especially when the weather is gloomy and wet. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534727</guid><pubDate>Sun, 01 Nov 2026 22:00:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346628/2118508422069534727.mp3" length="201125445" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Vanessa. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Vanessa. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:01 Relaxation before sleep<br />03:38 A Relaxing Sleepy Story<br />35:05 Background calm music<br /><br />Narrator: Vanessa Labrie 🇨🇦  <br />Writer: Christa Adams ✍️<br />Sound effects: rain falling outside ☔️ <br /><br />Includes mentions of: Rain, Coffee, Food.<br /><br />Welcome back, sleepyheads. Tonight, we'll visit a quaint café on a drizzly day. It's the perfect place to relax and unwind… especially when the weather is gloomy and wet. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12571</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/504565f12eb6afeb7a8b83c76025bbf0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Norse Myth for the DEEPEST SLEEP: The Hero Sigmund | Sleep Story</title><link>https://www.spreaker.com/episode/a-norse-myth-for-the-deepest-sleep-the-hero-sigmund-sleep-story--76346629</link><description><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />02:02 Relaxation before sleep<br />05:00 A Relaxing Sleepy Story<br />37:20 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Alicia Steffann ✍️<br />Sound design: birdsong, cars on gravel 🐦🚙 <br /><br />Includes mentions of: Cats, Children, Family, Parents. <br /><br />Welcome back, sleepyheads. Tonight, Auggie is confronted with the baffling dilemma of her humans bringing another cat home. Rest assured, she will end up managing the situation with grace and intelligence because, naturally, she is good at everything. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534753</guid><pubDate>Fri, 30 Oct 2026 22:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346629/2118508422069534753.mp3" length="201124610" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Thomas. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy
02:02...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />02:02 Relaxation before sleep<br />05:00 A Relaxing Sleepy Story<br />37:20 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Alicia Steffann ✍️<br />Sound design: birdsong, cars on gravel 🐦🚙 <br /><br />Includes mentions of: Cats, Children, Family, Parents. <br /><br />Welcome back, sleepyheads. Tonight, Auggie is confronted with the baffling dilemma of her humans bringing another cat home. Rest assured, she will end up managing the situation with grace and intelligence because, naturally, she is good at everything. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12571</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9fca9b740b29f1418af5268e499a6421.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mysterious Sleepy Story | The Moonlit Mysteries of a Gothic Hotel | Bedtime Story</title><link>https://www.spreaker.com/episode/mysterious-sleepy-story-the-moonlit-mysteries-of-a-gothic-hotel-bedtime-story--76346597</link><description><![CDATA[Narrated by Arif. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />00:54 Relaxation before sleep<br />05:02 A Relaxing Sleepy Story<br />40:55 Background calm music<br /><br />Narrator: Arif Hodzic 🇺🇸 <br />Writer: Mersiha Bruncevic ✍️<br />Sound effects: Paris street ambience, footsteps, voices 🇫🇷 🌃 <br /><br />Includes mentions of: Architecture, Fantastical Elements, Magic, Rain. <br /><br />Welcome back, sleepyheads. Tonight, we'll explore an enchanting Gothic hotel in the heart of Paris with a man named Hugo. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534757</guid><pubDate>Wed, 28 Oct 2026 22:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346597/2118508422069534757.mp3" length="201601919" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Arif. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy
00:54...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Arif. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />00:54 Relaxation before sleep<br />05:02 A Relaxing Sleepy Story<br />40:55 Background calm music<br /><br />Narrator: Arif Hodzic 🇺🇸 <br />Writer: Mersiha Bruncevic ✍️<br />Sound effects: Paris street ambience, footsteps, voices 🇫🇷 🌃 <br /><br />Includes mentions of: Architecture, Fantastical Elements, Magic, Rain. <br /><br />Welcome back, sleepyheads. Tonight, we'll explore an enchanting Gothic hotel in the heart of Paris with a man named Hugo. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ae8b1e8ebf75e2d3b581073c49ac8154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Internet's Favourite Sleep Story | Tricks and Treats on a Moonlit Night (The Rainy Day Bakery)</title><link>https://www.spreaker.com/episode/the-internet-s-favourite-sleep-story-tricks-and-treats-on-a-moonlit-night-the-rainy-day-bakery--76346647</link><description><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />00:59 Relaxation before sleep<br />04:39 A Relaxing Sleepy Story<br />48:25 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Shady Grove Oliver ✍️<br />Sound effects: steady rain on window, distant thunder ⛈️ <br /><br />Includes mentions of: Baking, Food, Coffee, Beverages, Halloween, Autumn.<br /><br />Welcome back, sleepyheads. Tonight, we're back at Lily's cosy bakery on Halloween. She's joined by a new face to ensure she has a bit of extra help on this busy, exciting day! Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534728</guid><pubDate>Mon, 26 Oct 2026 22:00:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346647/2118508422069534728.mp3" length="201601919" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Thomas. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy
00:59...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />00:59 Relaxation before sleep<br />04:39 A Relaxing Sleepy Story<br />48:25 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Shady Grove Oliver ✍️<br />Sound effects: steady rain on window, distant thunder ⛈️ <br /><br />Includes mentions of: Baking, Food, Coffee, Beverages, Halloween, Autumn.<br /><br />Welcome back, sleepyheads. Tonight, we're back at Lily's cosy bakery on Halloween. She's joined by a new face to ensure she has a bit of extra help on this busy, exciting day! Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e15f95238a556357e92002aa21f85c27.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fall Asleep by the Sea: The Mysterious Lighthouse by the Sea | Bedtime Story</title><link>https://www.spreaker.com/episode/fall-asleep-by-the-sea-the-mysterious-lighthouse-by-the-sea-bedtime-story--76346641</link><description><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:18 Relaxation before sleep<br />04:55 A Relaxing Sleepy Story<br />41:55 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Angela Wood ✍️<br />Sound effects: rainy seaside town, waves on rocks, thunder ⛈️ <br /><br />Includes mentions of: Rain, Fantastical Elements, Dogs, Beverages, Food, Nostalgia, Thunderstorm.<br /><br />Welcome back, sleepyheads. Tonight, we’ll embark on a relaxing journey to a small seaside town in England. It’s a place where many unexplained events have occurred. Perhaps another will present itself this evening. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534763</guid><pubDate>Sun, 25 Oct 2026 22:00:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346641/2118508422069534763.mp3" length="201601919" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Thomas. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy
01:18...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:18 Relaxation before sleep<br />04:55 A Relaxing Sleepy Story<br />41:55 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Angela Wood ✍️<br />Sound effects: rainy seaside town, waves on rocks, thunder ⛈️ <br /><br />Includes mentions of: Rain, Fantastical Elements, Dogs, Beverages, Food, Nostalgia, Thunderstorm.<br /><br />Welcome back, sleepyheads. Tonight, we’ll embark on a relaxing journey to a small seaside town in England. It’s a place where many unexplained events have occurred. Perhaps another will present itself this evening. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e65080a6b4d78d569ccbfa4f651b097b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story to Calm Down: The Blue Ridge Chocolate Shop | Bedtime Story</title><link>https://www.spreaker.com/episode/sleep-story-to-calm-down-the-blue-ridge-chocolate-shop-bedtime-story--76346658</link><description><![CDATA[Narrated by Heather. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:12 Relaxation before sleep<br />04:12 A Relaxing Sleepy Story<br />30:00 Background calm music<br /><br />Narrator: Heather Foster 🇺🇸 <br />Writer: Nicole Griffin ✍️<br />Sound effects: mountains ambience, birds, farm animals ⛰️🐦🐑 <br /><br />Includes mentions of: Food, Grandparents, Children, Dogs, Cooking. <br /><br />Welcome back, sleepyheads. Tonight, we'll join Karen and her granddaughter, Livie, in their small-town chocolate shop, at the base of Virginia’s Blue Ridge Mountains. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534759</guid><pubDate>Fri, 23 Oct 2026 21:00:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346658/2118508422069534759.mp3" length="201601919" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Heather. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Heather. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:12 Relaxation before sleep<br />04:12 A Relaxing Sleepy Story<br />30:00 Background calm music<br /><br />Narrator: Heather Foster 🇺🇸 <br />Writer: Nicole Griffin ✍️<br />Sound effects: mountains ambience, birds, farm animals ⛰️🐦🐑 <br /><br />Includes mentions of: Food, Grandparents, Children, Dogs, Cooking. <br /><br />Welcome back, sleepyheads. Tonight, we'll join Karen and her granddaughter, Livie, in their small-town chocolate shop, at the base of Virginia’s Blue Ridge Mountains. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/115efcf05ff41a484590c8b9bcd98329.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fall Asleep Fast: A Peaceful Visit to the Autumn Treehouse | Bedtime Story</title><link>https://www.spreaker.com/episode/fall-asleep-fast-a-peaceful-visit-to-the-autumn-treehouse-bedtime-story--76346593</link><description><![CDATA[Narrated by Jessika. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:04 Relaxation before sleep<br />04:13 A Relaxing Sleepy Story<br />28:24 Background calm music<br /><br />Narrator: Jessika Downes-Gössl 🇬🇧<br />Writer: Alicia Steffann ✍️<br />Sound effects: forest at dusk, crickets, breeze in trees 🌬️🌲🌙 <br /><br />Includes mentions of: Autumn, Forest at Night, Driving, Beverages.<br /><br />Welcome back, sleepyheads. Tonight, in an autumnal forest setting, you can cosy up by a wood fire, enjoying a warm drink and a favourite book. Then you'll fall asleep with the soothing music of nature outside your window. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534749</guid><pubDate>Wed, 21 Oct 2026 21:00:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346593/2118508422069534749.mp3" length="201601919" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Jessika. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Jessika. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:04 Relaxation before sleep<br />04:13 A Relaxing Sleepy Story<br />28:24 Background calm music<br /><br />Narrator: Jessika Downes-Gössl 🇬🇧<br />Writer: Alicia Steffann ✍️<br />Sound effects: forest at dusk, crickets, breeze in trees 🌬️🌲🌙 <br /><br />Includes mentions of: Autumn, Forest at Night, Driving, Beverages.<br /><br />Welcome back, sleepyheads. Tonight, in an autumnal forest setting, you can cosy up by a wood fire, enjoying a warm drink and a favourite book. Then you'll fall asleep with the soothing music of nature outside your window. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92f3e1f7fd8e5cadf3be4551ed71a91a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Sleep Story for Overthinking Minds: A Dreamy Tale of Swan Lake | Bedtime Story</title><link>https://www.spreaker.com/episode/a-sleep-story-for-overthinking-minds-a-dreamy-tale-of-swan-lake-bedtime-story--76346660</link><description><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />02:13 Relaxation before sleep<br />04:25 A Relaxing Sleepy Story<br />45:41 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Shamica Latchman ✍️<br />Sound effects: forest lake ambience 🌲🦢 <br /><br />Includes mentions of: Fantasy, Fantastical Elements, Birds, Magic, Bodies of Water, Romance. <br /><br />Welcome back, sleepyheads. Tonight, we have an atmospheric adaptation of Tchaikovsky's "Swan Lake." In this version, set in the forest, we see things from the perspective of a curious robin. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534739</guid><pubDate>Mon, 19 Oct 2026 21:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346660/2118508422069534739.mp3" length="201601919" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Thomas. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy
02:13...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />02:13 Relaxation before sleep<br />04:25 A Relaxing Sleepy Story<br />45:41 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Shamica Latchman ✍️<br />Sound effects: forest lake ambience 🌲🦢 <br /><br />Includes mentions of: Fantasy, Fantastical Elements, Birds, Magic, Bodies of Water, Romance. <br /><br />Welcome back, sleepyheads. Tonight, we have an atmospheric adaptation of Tchaikovsky's "Swan Lake." In this version, set in the forest, we see things from the perspective of a curious robin. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/31a58d4f0ff5ac6cbec9832273aedc2a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Halloween Story Will Make You Sleep: Auggie Carves a Jack O’Lantern | Bedtime Story</title><link>https://www.spreaker.com/episode/a-halloween-story-will-make-you-sleep-auggie-carves-a-jack-o-lantern-bedtime-story--76346666</link><description><![CDATA[Narrated by Simon. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:25 Relaxation before sleep<br />04:48 A Relaxing Sleepy Story<br />41:56 Background calm music<br /><br />Narrator: Simon Mattacks 🇬🇧<br />Writer: Alicia Steffann ✍️<br />Sound effects: suburban ambience, birdsong 🚙 🐦 <br /><br />Includes mentions of: Cats, Family, Children, Parents, Autumn, Halloween.<br /><br />Welcome back, sleepyheads. It's time to drop in again on our favourite feline duo, Auggie and Meatball! Tonight, we’ll hear what happens when they join in the family’s holiday tradition of carving jack-o’-lanterns. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534732</guid><pubDate>Sat, 17 Oct 2026 21:00:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346666/2118508422069534732.mp3" length="201601919" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Simon. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy
01:25...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Simon. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:25 Relaxation before sleep<br />04:48 A Relaxing Sleepy Story<br />41:56 Background calm music<br /><br />Narrator: Simon Mattacks 🇬🇧<br />Writer: Alicia Steffann ✍️<br />Sound effects: suburban ambience, birdsong 🚙 🐦 <br /><br />Includes mentions of: Cats, Family, Children, Parents, Autumn, Halloween.<br /><br />Welcome back, sleepyheads. It's time to drop in again on our favourite feline duo, Auggie and Meatball! Tonight, we’ll hear what happens when they join in the family’s holiday tradition of carving jack-o’-lanterns. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d121c549d97e28c67b44be3d15881a0d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Perfect Story To Put You To Sleep: The Sleepy Frog Prince</title><link>https://www.spreaker.com/episode/the-perfect-story-to-put-you-to-sleep-the-sleepy-frog-prince--76346601</link><description><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />00:59 Relaxation before sleep<br />04:09 A Relaxing Sleepy Story<br />39:10 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Shamica Latchman ✍️<br />Sound effects: forest birdsong, gentle river 🌲 🐦 🌊  <br /><br />Includes mentions of: Fairytale, Bodies of Water, Fantastical Elements, Animals, Magic. <br /><br />Welcome back, sleepyheads. Tonight's story is about a magical river, a curious young woman, and a talking frog. There are many versions of this tale, including a famous fairytale by the Brothers Grimm. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534758</guid><pubDate>Thu, 15 Oct 2026 18:43:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346601/2118508422069534758.mp3" length="201601919" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Thomas. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy
00:59...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />00:59 Relaxation before sleep<br />04:09 A Relaxing Sleepy Story<br />39:10 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Shamica Latchman ✍️<br />Sound effects: forest birdsong, gentle river 🌲 🐦 🌊  <br /><br />Includes mentions of: Fairytale, Bodies of Water, Fantastical Elements, Animals, Magic. <br /><br />Welcome back, sleepyheads. Tonight's story is about a magical river, a curious young woman, and a talking frog. There are many versions of this tale, including a famous fairytale by the Brothers Grimm. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82cdfab9d2158176eead3f56a4628504.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The SLEEPIEST Story Ever | The Sleepy Hotel | Stop Overthinking with a Bedtime Story</title><link>https://www.spreaker.com/episode/the-sleepiest-story-ever-the-sleepy-hotel-stop-overthinking-with-a-bedtime-story--76346636</link><description><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:00 Relaxation before sleep<br />04:05 A Relaxing Sleepy Story<br />36:05 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Jessica Miller ✍️<br />Sound effects: forest at dusk, crickets, breeze in trees 🌬️🌲🌙 <br /><br />ncludes mentions of: Fantasy, Fantastical Elements, Beverages, Sheep, Bodies of Water. <br /><br />Welcome back, sleepyheads. Tonight’s tale is about a magical hotel that’s just the place to visit if you’re ready to drift off to sleep. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534744</guid><pubDate>Mon, 12 Oct 2026 21:00:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346636/2118508422069534744.mp3" length="201601919" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Thomas. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy
01:00...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:00 Relaxation before sleep<br />04:05 A Relaxing Sleepy Story<br />36:05 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Jessica Miller ✍️<br />Sound effects: forest at dusk, crickets, breeze in trees 🌬️🌲🌙 <br /><br />ncludes mentions of: Fantasy, Fantastical Elements, Beverages, Sheep, Bodies of Water. <br /><br />Welcome back, sleepyheads. Tonight’s tale is about a magical hotel that’s just the place to visit if you’re ready to drift off to sleep. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/323de76a780640d63c5fac3745ecd362.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fall Asleep with the PERFECT Autumn Stories: 7H Compilation of Sleep Stories</title><link>https://www.spreaker.com/episode/fall-asleep-with-the-perfect-autumn-stories-7h-compilation-of-sleep-stories--76346670</link><description><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />03:00 The Slow Train to Sleepville<br />37:20 A Mermaid’s Dreamy Tale<br />01:17:12 Bella’s Magical Sketchbook<br />01:52:26 An Autumn Day with a Tiny Field Mouse<br />02:20:48 A Strawberry’s Purpose<br />02:59:40 Fairies and Giants in the World Above <br />03:54:40 Jayna and the Dream Berries<br />04:40:40 Wings of Elysia<br />05:36:57 A Dreamy Journey to the Future<br />06:25:35 A Midnight Adventure in the Magic Library<br /><br />Tonight, settle in, get cozy, and let yourself drift away.<br /><br />We’ve put together 7 hours of gentle, magical stories for sleep, made especially for those quiet autumn nights when the evenings feel a little darker, the air a little colder, and all you want to do is slow down.<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534725</guid><pubDate>Sun, 11 Oct 2026 21:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346670/2118508422069534725.mp3" length="418062144" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Thomas. Enjoy tonight's bedtime story.

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03:00 The Slow Train to...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />03:00 The Slow Train to Sleepville<br />37:20 A Mermaid’s Dreamy Tale<br />01:17:12 Bella’s Magical Sketchbook<br />01:52:26 An Autumn Day with a Tiny Field Mouse<br />02:20:48 A Strawberry’s Purpose<br />02:59:40 Fairies and Giants in the World Above <br />03:54:40 Jayna and the Dream Berries<br />04:40:40 Wings of Elysia<br />05:36:57 A Dreamy Journey to the Future<br />06:25:35 A Midnight Adventure in the Magic Library<br /><br />Tonight, settle in, get cozy, and let yourself drift away.<br /><br />We’ve put together 7 hours of gentle, magical stories for sleep, made especially for those quiet autumn nights when the evenings feel a little darker, the air a little colder, and all you want to do is slow down.<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>26129</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a37073e76874a3646f5d8abc4b9aa30c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fall Asleep in a Victorian House: The Secret of Holloway House | Cozy Bedtime Story</title><link>https://www.spreaker.com/episode/fall-asleep-in-a-victorian-house-the-secret-of-holloway-house-cozy-bedtime-story--76346627</link><description><![CDATA[Narrated by Vanessa. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />02:19 Relaxation before sleep<br />05:00 A Relaxing Sleepy Story<br />41:20 Background calm music<br /><br />Narrator: Vanessa Labrie 🇨🇦 <br />Writer: Alicia Steffann ✍️<br />Sound effects: suburban ambience 🏘️ 🌳 <br /><br />Includes mentions of: Mystery, Family, Autumn. <br /><br />Welcome back, sleepyheads. In tonight's story, a woman goes on a fascinating treasure hunt in her rambling old family home. There seem to be mysteries around every corner, in the cosy recesses of Holloway House. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534737</guid><pubDate>Fri, 09 Oct 2026 21:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346627/2118508422069534737.mp3" length="201601919" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Vanessa. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Vanessa. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />02:19 Relaxation before sleep<br />05:00 A Relaxing Sleepy Story<br />41:20 Background calm music<br /><br />Narrator: Vanessa Labrie 🇨🇦 <br />Writer: Alicia Steffann ✍️<br />Sound effects: suburban ambience 🏘️ 🌳 <br /><br />Includes mentions of: Mystery, Family, Autumn. <br /><br />Welcome back, sleepyheads. In tonight's story, a woman goes on a fascinating treasure hunt in her rambling old family home. There seem to be mysteries around every corner, in the cosy recesses of Holloway House. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/409cf1dcd251c55c30c077fa4ebcbbff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Story Better Than MELATONIN: A Relaxing Cruise to the Bahamas | Bedtime Story</title><link>https://www.spreaker.com/episode/a-story-better-than-melatonin-a-relaxing-cruise-to-the-bahamas-bedtime-story--76346664</link><description><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:30 Relaxation before sleep<br />04:04 A Relaxing Sleepy Story<br />54:33 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧 <br />Writer: Jo Steer ✍️<br />Sound effects: cruise ship at sea 🚢 <br /><br />Includes mentions of: Animals, Swimming, Bodies of Water, Science &amp; Nature, Travel, Boat, Family, Parents, Siblings.<br /><br />Welcome back, sleepyheads. Tonight, we’ll go aboard a cruise ship, where the Jansens are relaxing with their two adult daughters. It’s the first family vacation that they’ve taken in years – a trip they’ve dreamt of making for just as long. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534740</guid><pubDate>Wed, 07 Oct 2026 21:00:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346664/2118508422069534740.mp3" length="201601919" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Thomas. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy
01:30...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:30 Relaxation before sleep<br />04:04 A Relaxing Sleepy Story<br />54:33 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧 <br />Writer: Jo Steer ✍️<br />Sound effects: cruise ship at sea 🚢 <br /><br />Includes mentions of: Animals, Swimming, Bodies of Water, Science &amp; Nature, Travel, Boat, Family, Parents, Siblings.<br /><br />Welcome back, sleepyheads. Tonight, we’ll go aboard a cruise ship, where the Jansens are relaxing with their two adult daughters. It’s the first family vacation that they’ve taken in years – a trip they’ve dreamt of making for just as long. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3369f755daf5b5f04b82c8540e444684.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Drift Away with a Sleepy Tale: The Sand Man’s Sleepy Night | Fall Asleep in MINUTES</title><link>https://www.spreaker.com/episode/drift-away-with-a-sleepy-tale-the-sand-man-s-sleepy-night-fall-asleep-in-minutes--76346659</link><description><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:41 Relaxation before sleep<br />03:40 A Relaxing Sleepy Story<br />42:55 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Shamica Latchman ✍️<br />Sound effects: crickets 🌌 <br /><br />Includes mentions of: Fantasy, Fantastical Elements, Dreams, Animals, Children, Fantastical Creatures. <br /><br />Welcome back, sleepyheads. Spend a night in the company of the Sand Man, who fixes people’s dreams, visiting them in their bedrooms and sprinkling glittering sand in their eyes while they sleep. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534754</guid><pubDate>Mon, 05 Oct 2026 21:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346659/2118508422069534754.mp3" length="201601919" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Thomas. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy
01:41...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:41 Relaxation before sleep<br />03:40 A Relaxing Sleepy Story<br />42:55 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Shamica Latchman ✍️<br />Sound effects: crickets 🌌 <br /><br />Includes mentions of: Fantasy, Fantastical Elements, Dreams, Animals, Children, Fantastical Creatures. <br /><br />Welcome back, sleepyheads. Spend a night in the company of the Sand Man, who fixes people’s dreams, visiting them in their bedrooms and sprinkling glittering sand in their eyes while they sleep. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9baea9ed68224f0f53e6131cc85f62fd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fall Asleep with Magic: Lita’s Dreamy New England Halloween | Bedtime Story</title><link>https://www.spreaker.com/episode/fall-asleep-with-magic-lita-s-dreamy-new-england-halloween-bedtime-story--76346635</link><description><![CDATA[Narrated by Heather. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />02:19 Relaxation before sleep<br />05:00 A Relaxing Sleepy Story<br />41:20 Background calm music<br /><br />Narrator: Heather Foster 🇺🇸<br />Writer: Alicia LeVesque ✍️<br />Sound effects: residential morning ambience, birdsong 🏡 🐦 <br /><br />Includes mentions of: Halloween, Food, Beverages, Children, Parents, Family, Autumn.<br /><br />Welcome back, sleepyheads. Tonight, we'll join a girl named Lita as she learns that the magic of Halloween is something that we never have to outgrow. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534730</guid><pubDate>Sat, 03 Oct 2026 21:00:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346635/2118508422069534730.mp3" length="201616965" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Heather. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Heather. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />02:19 Relaxation before sleep<br />05:00 A Relaxing Sleepy Story<br />41:20 Background calm music<br /><br />Narrator: Heather Foster 🇺🇸<br />Writer: Alicia LeVesque ✍️<br />Sound effects: residential morning ambience, birdsong 🏡 🐦 <br /><br />Includes mentions of: Halloween, Food, Beverages, Children, Parents, Family, Autumn.<br /><br />Welcome back, sleepyheads. Tonight, we'll join a girl named Lita as she learns that the magic of Halloween is something that we never have to outgrow. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f90379b761d2eb8e241093fb2bb8ef69.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Norse Myth for Anxious Minds: The Tale of Svipdagr and Menglöð | Fall Asleep with a Sleep Story</title><link>https://www.spreaker.com/episode/norse-myth-for-anxious-minds-the-tale-of-svipdagr-and-menglod-fall-asleep-with-a-sleep-story--76346657</link><description><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:16 Relaxation before sleep<br />04:20 A Relaxing Sleepy Story<br />36:20 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Frankie Regalia ✍️<br />Sound design: crickets 🌌 <br /><br />Includes mentions of: Romance, Fantastical Creatures, Fantastical Elements, Gods, Magic. <br /><br />Welcome back, sleepyheads. Tonight, we continue our exploration of Norse myths. The hero Svipdagr is fated to find, rescue, and marry the maiden Menglöð, but must seek the assistance of magic on his quest. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534722</guid><pubDate>Wed, 30 Sep 2026 21:00:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346657/2118508422069534722.mp3" length="201616965" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Thomas. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy
01:16...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:16 Relaxation before sleep<br />04:20 A Relaxing Sleepy Story<br />36:20 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Frankie Regalia ✍️<br />Sound design: crickets 🌌 <br /><br />Includes mentions of: Romance, Fantastical Creatures, Fantastical Elements, Gods, Magic. <br /><br />Welcome back, sleepyheads. Tonight, we continue our exploration of Norse myths. The hero Svipdagr is fated to find, rescue, and marry the maiden Menglöð, but must seek the assistance of magic on his quest. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e9feb0ba7d5edfec779fe48d83f37ac1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Overthinking and Go on a Star Tour: The Southern Cross | Sleep Story</title><link>https://www.spreaker.com/episode/stop-overthinking-and-go-on-a-star-tour-the-southern-cross-sleep-story--76346656</link><description><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:44 Relaxation before sleep<br />03:55 A Relaxing Sleepy Story<br />42:35 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Kayla Kurin ✍️<br />Sound effects: ocean waves 🌊 <br /><br />Includes mentions of: Outer Space, Space Travel, Mythology, Myths &amp; Legends, Food, Beverages, Fantastical Elements, Fishing.<br /><br />Welcome back, sleepyheads. Tonight, we conclude our beautiful series of Star Tours by travelling to New Zealand and setting off into space to hear a Maori myth inspired by the Southern Cross. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534765</guid><pubDate>Mon, 28 Sep 2026 21:00:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346656/2118508422069534765.mp3" length="201616965" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Thomas. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy
01:44...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:44 Relaxation before sleep<br />03:55 A Relaxing Sleepy Story<br />42:35 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Kayla Kurin ✍️<br />Sound effects: ocean waves 🌊 <br /><br />Includes mentions of: Outer Space, Space Travel, Mythology, Myths &amp; Legends, Food, Beverages, Fantastical Elements, Fishing.<br /><br />Welcome back, sleepyheads. Tonight, we conclude our beautiful series of Star Tours by travelling to New Zealand and setting off into space to hear a Maori myth inspired by the Southern Cross. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b667f7fa77d73781c4206013c661e53.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Your Mind with a Fairytale | The Princess and the Book of Sleep | Bedtime Story</title><link>https://www.spreaker.com/episode/calm-your-mind-with-a-fairytale-the-princess-and-the-book-of-sleep-bedtime-story--76346668</link><description><![CDATA[Narrated by Chloe. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />00:46 Relaxation before sleep<br />03:40 A Relaxing Sleepy Story<br />59:00 Background calm music<br /><br />Narrator: Chloe De Burgh 🇬🇧 <br />Writer: Alicia Steffann ✍️<br />Sound effects: gentle birdsong<br /><br />Includes mentions of: Fairytale, Children, Dogs, Library, Fantastical Elements, Magic, Curse, Romance, Marriage. <br /><br />Welcome back, sleepyheads. Tonight, we’re going to whisk you away to a faraway kingdom, for a cozy retelling of the classic fairytale “Sleeping Beauty.” Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534729</guid><pubDate>Sat, 26 Sep 2026 21:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346668/2118508422069534729.mp3" length="201616965" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Chloe. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy
00:46...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Chloe. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />00:46 Relaxation before sleep<br />03:40 A Relaxing Sleepy Story<br />59:00 Background calm music<br /><br />Narrator: Chloe De Burgh 🇬🇧 <br />Writer: Alicia Steffann ✍️<br />Sound effects: gentle birdsong<br /><br />Includes mentions of: Fairytale, Children, Dogs, Library, Fantastical Elements, Magic, Curse, Romance, Marriage. <br /><br />Welcome back, sleepyheads. Tonight, we’re going to whisk you away to a faraway kingdom, for a cozy retelling of the classic fairytale “Sleeping Beauty.” Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82ad56c8a531d5be4a089391d7909b9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Your Mind &amp; Fall Asleep | A Dreamy Journey with a Dragon</title><link>https://www.spreaker.com/episode/calm-your-mind-fall-asleep-a-dreamy-journey-with-a-dragon--76346637</link><description><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:10 Relaxation before sleep<br />04:04 A Relaxing Sleepy Story<br />45:50 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Jo Steer ✍️<br />Sound effects: distant mountain stream, echoing bird calls ⛰️🦅 <br /><br />Includes mentions of: Travel, Fantastical Creatures, Flying, Heights, Bodies of Water. <br /><br />Welcome back, sleepyheads. Tonight, we’ll be travelling through the skies on the back of a very friendly dragon. We’ll learn all kinds of facts about these magical creatures as we view the world from a whole new perspective. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534735</guid><pubDate>Wed, 23 Sep 2026 21:00:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346637/2118508422069534735.mp3" length="201616965" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Thomas. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy
01:10...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:10 Relaxation before sleep<br />04:04 A Relaxing Sleepy Story<br />45:50 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Jo Steer ✍️<br />Sound effects: distant mountain stream, echoing bird calls ⛰️🦅 <br /><br />Includes mentions of: Travel, Fantastical Creatures, Flying, Heights, Bodies of Water. <br /><br />Welcome back, sleepyheads. Tonight, we’ll be travelling through the skies on the back of a very friendly dragon. We’ll learn all kinds of facts about these magical creatures as we view the world from a whole new perspective. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d277da2d42e6674723e5d9d4a9b9f31f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Your Nervous System Before Sleep | A Journey Through the Stars</title><link>https://www.spreaker.com/episode/calm-your-nervous-system-before-sleep-a-journey-through-the-stars--76346662</link><description><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:10 Relaxation before sleep<br />04:30 A Relaxing Sleepy Story<br />36:35 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Kayla Kurin ✍️<br />Sound effects: wintry winds 🌬️ ❄️ <br /><br />Includes mentions of: Outer Space, Space Travel, Mythology, Myths &amp; Legends, Winter, Food, Beverages, Dogs, Bears, Fantastical Elements, Flying.<br /><br />Welcome back, sleepyheads. Tonight, we'll travel into space and learn all about the constellations of Ullaktut and Nanurjuk. In some Inuit traditions, they’re known as the hunters and the polar bear. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534741</guid><pubDate>Mon, 21 Sep 2026 21:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346662/2118508422069534741.mp3" length="201616547" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Thomas. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy
01:10...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:10 Relaxation before sleep<br />04:30 A Relaxing Sleepy Story<br />36:35 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Kayla Kurin ✍️<br />Sound effects: wintry winds 🌬️ ❄️ <br /><br />Includes mentions of: Outer Space, Space Travel, Mythology, Myths &amp; Legends, Winter, Food, Beverages, Dogs, Bears, Fantastical Elements, Flying.<br /><br />Welcome back, sleepyheads. Tonight, we'll travel into space and learn all about the constellations of Ullaktut and Nanurjuk. In some Inuit traditions, they’re known as the hunters and the polar bear. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f047a518855cd3aaa286d860f4f19b72.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Magical Sleep Story for an Overthinking Mind: The Wonderful Magic Lantern Show</title><link>https://www.spreaker.com/episode/a-magical-sleep-story-for-an-overthinking-mind-the-wonderful-magic-lantern-show--76346669</link><description><![CDATA[Narrated by Heather. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:50 Relaxation before sleep<br />03:40 A Relaxing Sleepy Story<br />46:35 Background calm music<br /><br />Narrator: Heather Foster 🇺🇸 <br />Writer: Alicia Steffann ✍️<br />Sound effects: countryside ambience, crickets, birds 🌾🐦‍⬛ <br /><br />Includes mentions of: Americana, Children, Family, Parents, Grandparents, Food, Dogs, Nostalgia, History. <br /><br />Welcome back, sleepyheads. Tonight, we’ll be making a journey back to the late 19th century to experience entertainment before the advent of films. In this time, many folks were wowed by travelling lantern showmen. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534752</guid><pubDate>Sat, 19 Sep 2026 21:00:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346669/2118508422069534752.mp3" length="201768267" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Heather. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Heather. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:50 Relaxation before sleep<br />03:40 A Relaxing Sleepy Story<br />46:35 Background calm music<br /><br />Narrator: Heather Foster 🇺🇸 <br />Writer: Alicia Steffann ✍️<br />Sound effects: countryside ambience, crickets, birds 🌾🐦‍⬛ <br /><br />Includes mentions of: Americana, Children, Family, Parents, Grandparents, Food, Dogs, Nostalgia, History. <br /><br />Welcome back, sleepyheads. Tonight, we’ll be making a journey back to the late 19th century to experience entertainment before the advent of films. In this time, many folks were wowed by travelling lantern showmen. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12611</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e56918cd5106d7bf257eeaf03aff53ff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Instant Sleep for an Overthinking Mind | A Trip to the Cape Winelands</title><link>https://www.spreaker.com/episode/instant-sleep-for-an-overthinking-mind-a-trip-to-the-cape-winelands--76346675</link><description><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:26 Relaxation before sleep<br />04:34 A Relaxing Sleepy Story<br />44:12 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Dominique Binns ✍️<br />Sound effects: South African valley ambience 🇿🇦 ⛰️ 🐦 <br /><br />Includes mentions of: Wine, Food, Alcohol, Dogs, Travel. <br /><br />Welcome back, sleepyheads. Tonight, we’ll be taking a relaxing trip to the Cape Winelands – an area famed for its lush and aesthetic vineyards. Joining you on your gentle adventure is Poppy, a sweet black lab you’re dog-sitting for a few days. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534747</guid><pubDate>Wed, 16 Sep 2026 21:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346675/2118508422069534747.mp3" length="200260270" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Thomas. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy
01:26...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:26 Relaxation before sleep<br />04:34 A Relaxing Sleepy Story<br />44:12 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Dominique Binns ✍️<br />Sound effects: South African valley ambience 🇿🇦 ⛰️ 🐦 <br /><br />Includes mentions of: Wine, Food, Alcohol, Dogs, Travel. <br /><br />Welcome back, sleepyheads. Tonight, we’ll be taking a relaxing trip to the Cape Winelands – an area famed for its lush and aesthetic vineyards. Joining you on your gentle adventure is Poppy, a sweet black lab you’re dog-sitting for a few days. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12517</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c04e4a2a3a187b7b3b50c3720e42fb53.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Sleep Story for Over-thinkers | Star Tours: Exploring Andromeda</title><link>https://www.spreaker.com/episode/a-sleep-story-for-over-thinkers-star-tours-exploring-andromeda--76346672</link><description><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:07 Relaxation before sleep<br />04:48 A Relaxing Sleepy Story<br />43:33 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Kayla Kurin ✍️<br />Sound effects: city ambience, passing traffic, voices 🚕🗣️ <br />Includes mentions of: Outer Space, Space Travel, Mythology, Myths &amp; Legends, History, Archaeology, Food, Beverages, Fantastical Elements, Marriage.<br /><br />Welcome back, sleepyheads. Tonight, we venture to see the constellation of Andromeda – one of the only constellations that can be seen in both the northern and southern hemispheres. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534733</guid><pubDate>Mon, 14 Sep 2026 21:00:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346672/2118508422069534733.mp3" length="172805367" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Thomas. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy
01:07...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:07 Relaxation before sleep<br />04:48 A Relaxing Sleepy Story<br />43:33 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Kayla Kurin ✍️<br />Sound effects: city ambience, passing traffic, voices 🚕🗣️ <br />Includes mentions of: Outer Space, Space Travel, Mythology, Myths &amp; Legends, History, Archaeology, Food, Beverages, Fantastical Elements, Marriage.<br /><br />Welcome back, sleepyheads. Tonight, we venture to see the constellation of Andromeda – one of the only constellations that can be seen in both the northern and southern hemispheres. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>10801</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5185bcfcd13a735117957c87eea5984e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fall Asleep with the Tiny Family ✨ | A Cozy Sleep Story at the Funfair</title><link>https://www.spreaker.com/episode/fall-asleep-with-the-tiny-family-a-cozy-sleep-story-at-the-funfair--76346682</link><description><![CDATA[Narrated by Simon. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:26 Relaxation before sleep<br />03:07 A Relaxing Sleepy Story<br />41:41 Background calm music<br /><br />Narrator: Simon Mattacks 🇬🇧 <br />Writer: Alicia Steffann ✍️<br />Sound effects: morning birdsong 🐦‍⬛ <br /><br />Includes mentions of: Dogs, Children, Family, Parents, Amusement Park Rides, Food.<br /><br />Welcome back, sleepyheads. Tonight, we'll rejoin the much-loved Pocket family. They’re heading to the tiny funfair – an amusement park built for people just like them. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534726</guid><pubDate>Sat, 12 Sep 2026 21:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346682/2118508422069534726.mp3" length="201607770" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Simon. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy
01:26...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Simon. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:26 Relaxation before sleep<br />03:07 A Relaxing Sleepy Story<br />41:41 Background calm music<br /><br />Narrator: Simon Mattacks 🇬🇧 <br />Writer: Alicia Steffann ✍️<br />Sound effects: morning birdsong 🐦‍⬛ <br /><br />Includes mentions of: Dogs, Children, Family, Parents, Amusement Park Rides, Food.<br /><br />Welcome back, sleepyheads. Tonight, we'll rejoin the much-loved Pocket family. They’re heading to the tiny funfair – an amusement park built for people just like them. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f867af423b8b7b5ac49a44c8f022d45a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Overthinking with a Soothing Story: A Puzzling Portrait in the Peacock House</title><link>https://www.spreaker.com/episode/stop-overthinking-with-a-soothing-story-a-puzzling-portrait-in-the-peacock-house--76346693</link><description><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:42 Relaxation before sleep<br />03:44 A Relaxing Sleepy Story<br />43:45 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Alexandra Turney ✍️<br />Sound effects: trickling water fountain ⛲️ <br /><br />Includes mentions of: Mystery, Birds, Enclosed Spaces.<br /><br />Welcome back, sleepyheads. Tonight, in our fifth visit to this mysterious house, you’ll venture upstairs, and explore the bedrooms at leisure. In another room, you’ll find a rather puzzling portrait – a painting that seems to be a clue. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534770</guid><pubDate>Wed, 09 Sep 2026 21:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346693/2118508422069534770.mp3" length="201607770" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Thomas. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy
01:42...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:42 Relaxation before sleep<br />03:44 A Relaxing Sleepy Story<br />43:45 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Alexandra Turney ✍️<br />Sound effects: trickling water fountain ⛲️ <br /><br />Includes mentions of: Mystery, Birds, Enclosed Spaces.<br /><br />Welcome back, sleepyheads. Tonight, in our fifth visit to this mysterious house, you’ll venture upstairs, and explore the bedrooms at leisure. In another room, you’ll find a rather puzzling portrait – a painting that seems to be a clue. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2c80cfad56ab2e84709dba960d9581dc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Story Will Sooth Your Anxiety: Star Tours #4: The Dark Llamas | Bedtime Story</title><link>https://www.spreaker.com/episode/this-story-will-sooth-your-anxiety-star-tours-4-the-dark-llamas-bedtime-story--76346644</link><description><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:20 Relaxation before sleep<br />05:10 A Relaxing Sleepy Story<br />42:48 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Kayla Kurin ✍️<br />Sound effects: crickets in the mountains ⛰️  <br /><br />Includes mentions of: Outer Space, Space Travel, Mythology, Myths &amp; Legends, Beverages, Fantastical Elements, Religious Traditions, Animals, Flooding.<br /><br />Welcome back, sleepyheads. Tonight, after exploring the Peruvian city of Cusco, we’ll travel into space and learn about an unusual constellation, sometimes referred to as a “dark constellation.” Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534760</guid><pubDate>Mon, 07 Sep 2026 21:00:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346644/2118508422069534760.mp3" length="201607770" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Thomas. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy
01:20...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:20 Relaxation before sleep<br />05:10 A Relaxing Sleepy Story<br />42:48 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Kayla Kurin ✍️<br />Sound effects: crickets in the mountains ⛰️  <br /><br />Includes mentions of: Outer Space, Space Travel, Mythology, Myths &amp; Legends, Beverages, Fantastical Elements, Religious Traditions, Animals, Flooding.<br /><br />Welcome back, sleepyheads. Tonight, after exploring the Peruvian city of Cusco, we’ll travel into space and learn about an unusual constellation, sometimes referred to as a “dark constellation.” Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23389d3796e2b7fcda6fbe326fe37bb5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fall Asleep to the Entire ODYSSEY | Rainy Greek Myths to Stop Overthinking</title><link>https://www.spreaker.com/episode/fall-asleep-to-the-entire-odyssey-rainy-greek-myths-to-stop-overthinking--76346665</link><description><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />03:12 Part 1 - The Prince’s Quest<br />51:32 Part 2 - Calypso’s Island<br />01:31:44 Part 3 - A Guest at the Palace<br />02:08:04 Part 4 - The Cyclops<br />02:53:05 Part 5 - Circe<br />03:39:15 Part 6 - The Sun God’s Cattle<br />04:22:36 Part 7 - The Return to Ithaca<br />05:06:09 Part 8 - Odysseus at the Palace<br />05:48:47 Part 9 - Penelope<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Alexandra Turney ✍️<br />Sound effects: mountain winds ⛰️ 🌬️ <br /><br />Includes mentions of: Cats, Children, Family, Parents. <br /><br />Welcome back, sleepyheads. Tonight, with several hours of storytelling rolled into one, let us keep you company with our sleepy retelling of this epic tale as we follow Odysseus on his adventures. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534762</guid><pubDate>Sat, 05 Sep 2026 21:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346665/2118508422069534762.mp3" length="393394611" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Thomas. Enjoy tonight's bedtime story.

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03:12 Part 1 - The Prince’s Quest...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />03:12 Part 1 - The Prince’s Quest<br />51:32 Part 2 - Calypso’s Island<br />01:31:44 Part 3 - A Guest at the Palace<br />02:08:04 Part 4 - The Cyclops<br />02:53:05 Part 5 - Circe<br />03:39:15 Part 6 - The Sun God’s Cattle<br />04:22:36 Part 7 - The Return to Ithaca<br />05:06:09 Part 8 - Odysseus at the Palace<br />05:48:47 Part 9 - Penelope<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Alexandra Turney ✍️<br />Sound effects: mountain winds ⛰️ 🌬️ <br /><br />Includes mentions of: Cats, Children, Family, Parents. <br /><br />Welcome back, sleepyheads. Tonight, with several hours of storytelling rolled into one, let us keep you company with our sleepy retelling of this epic tale as we follow Odysseus on his adventures. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>24588</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fcea8c5f3fec82dffb7831679e822eb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Greek Myth for Anxious Minds: The Odyssey: Part 9 - Penelope</title><link>https://www.spreaker.com/episode/greek-myth-for-anxious-minds-the-odyssey-part-9-penelope--76346645</link><description><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />02:15 Relaxation before sleep<br />04:15 A Relaxing Sleepy Story<br />55:03 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Alexandra Turney ✍️<br />Sound effects: crackling fire, echoing footsteps 🔥👣  <br /><br />Includes mentions of: Mythology, Literature &amp; Literary History, Family, Food, Dogs, Religious Traditions, Alcohol, Battle Scenes, Competition, Marriage, Death.<br /><br />Welcome back, sleepyheads. Tonight, in the final episode of our dreamy retelling, we’ll join Odysseus as he takes back his palace and reveals himself to his wife, Penelope, who’s been patiently awaiting his return all these years. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534761</guid><pubDate>Wed, 02 Sep 2026 21:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346645/2118508422069534761.mp3" length="201607770" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Thomas. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy
02:15...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />02:15 Relaxation before sleep<br />04:15 A Relaxing Sleepy Story<br />55:03 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Alexandra Turney ✍️<br />Sound effects: crackling fire, echoing footsteps 🔥👣  <br /><br />Includes mentions of: Mythology, Literature &amp; Literary History, Family, Food, Dogs, Religious Traditions, Alcohol, Battle Scenes, Competition, Marriage, Death.<br /><br />Welcome back, sleepyheads. Tonight, in the final episode of our dreamy retelling, we’ll join Odysseus as he takes back his palace and reveals himself to his wife, Penelope, who’s been patiently awaiting his return all these years. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/73885a40af6e1e96fad47f70e6d3184e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Star Tours: Pegasus | BEDTIME STORY For Anxiety Before Sleep</title><link>https://www.spreaker.com/episode/star-tours-pegasus-bedtime-story-for-anxiety-before-sleep--76346663</link><description><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />00:53 Relaxation before sleep<br />04:00 A Relaxing Sleepy Story<br />42:40 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Kayla Kurin ✍️<br />Sound effects: crickets at night 🌌 <br /><br />Includes mentions of: Outer Space, Space Travel, Mythology, Myths &amp; Legends, Food, Beverages, Fantastical Elements, Fantastical Creatures, Religious Traditions, Friendship.<br /><br />Welcome back, sleepyheads. Tonight's adventure commences in Athens, Greece. From there, we'll fly to the stars and learn all about the constellation of the winged horse – Pegasus. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534764</guid><pubDate>Mon, 31 Aug 2026 16:00:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346663/2118508422069534764.mp3" length="201607770" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Thomas. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy
00:53...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />00:53 Relaxation before sleep<br />04:00 A Relaxing Sleepy Story<br />42:40 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Kayla Kurin ✍️<br />Sound effects: crickets at night 🌌 <br /><br />Includes mentions of: Outer Space, Space Travel, Mythology, Myths &amp; Legends, Food, Beverages, Fantastical Elements, Fantastical Creatures, Religious Traditions, Friendship.<br /><br />Welcome back, sleepyheads. Tonight's adventure commences in Athens, Greece. From there, we'll fly to the stars and learn all about the constellation of the winged horse – Pegasus. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c863931ac487c383079be136856bdf0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Story For Your Anxious Mind: Dreaming with Diego Rivera | Quiet Your Mind with a Bedtime Story</title><link>https://www.spreaker.com/episode/a-story-for-your-anxious-mind-dreaming-with-diego-rivera-quiet-your-mind-with-a-bedtime-story--76346667</link><description><![CDATA[Narrated by Arif. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:06 Relaxation before sleep<br />03:15 A Relaxing Sleepy Story<br />32:45 Background calm music<br /><br />Narrator: Arif Hodzic 🇺🇸 <br />Writer: Nicole Griffin ✍️<br />Sound effects: gentle birdsong 🐦‍⬛ <br /><br />Includes mentions of: Art, History, Religious Traditions, US History, War. <br /><br />Welcome back, sleepyheads. Tonight, we’ll be taking a journey through a work by Diego Rivera. It’s an epic mural called Pan American Unity. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534750</guid><pubDate>Sun, 30 Aug 2026 07:33:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346667/2118508422069534750.mp3" length="172816652" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Arif. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy
01:06...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Arif. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:06 Relaxation before sleep<br />03:15 A Relaxing Sleepy Story<br />32:45 Background calm music<br /><br />Narrator: Arif Hodzic 🇺🇸 <br />Writer: Nicole Griffin ✍️<br />Sound effects: gentle birdsong 🐦‍⬛ <br /><br />Includes mentions of: Art, History, Religious Traditions, US History, War. <br /><br />Welcome back, sleepyheads. Tonight, we’ll be taking a journey through a work by Diego Rivera. It’s an epic mural called Pan American Unity. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>10801</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e84e9ad33c1e8d994259eac32076424.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>NORSE Mythology for Anxious Minds 😴 The Creation of the Nine Worlds | Fall Asleep to Mythology</title><link>https://www.spreaker.com/episode/norse-mythology-for-anxious-minds-the-creation-of-the-nine-worlds-fall-asleep-to-mythology--76346638</link><description><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />00:50 Relaxation before sleep<br />03:50 A Relaxing Sleepy Story<br />36:55 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Frankie Regalia ✍️<br /><br />Includes mentions of: Religious Traditions, Fantastical Creatures, Fantastical Elements, Mythology, Void. <br /><br />Welcome back, sleepyheads. Norse mythology encompasses many worlds and races of creatures. But how did this come to be? Where did the universe begin for these ancient peoples? Tonight, we'll discover the creation myth. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534771</guid><pubDate>Wed, 26 Aug 2026 22:15:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346638/2118508422069534771.mp3" length="172816652" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Thomas. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy
00:50...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />00:50 Relaxation before sleep<br />03:50 A Relaxing Sleepy Story<br />36:55 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Frankie Regalia ✍️<br /><br />Includes mentions of: Religious Traditions, Fantastical Creatures, Fantastical Elements, Mythology, Void. <br /><br />Welcome back, sleepyheads. Norse mythology encompasses many worlds and races of creatures. But how did this come to be? Where did the universe begin for these ancient peoples? Tonight, we'll discover the creation myth. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>10801</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1ce16a4ab9212d53cacb4e0af23a217f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Overthinking with a Cozy Sleepy Story: Star Tours #2: The Big Dipper | BEDTIME STORY</title><link>https://www.spreaker.com/episode/stop-overthinking-with-a-cozy-sleepy-story-star-tours-2-the-big-dipper-bedtime-story--76346674</link><description><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />00:54 Relaxation before sleep<br />04:50 A Relaxing Sleepy Story<br />37:25 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Kayla Kurin ✍️<br />Sound effects: countryside at night, crickets 🌾🌌 <br /><br />Includes mentions of: Outer Space, Space Travel, Mythology, Myths &amp; Legends, Family, Parents, Siblings. <br /><br />Welcome back, sleepyheads. Tonight, we’ll be travelling to South Korea to visit an ancient astronomy tower. From there, we’ll continue our journey on a spaceship and discover the story of the Big Dipper, also known as the Plough. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534734</guid><pubDate>Mon, 24 Aug 2026 21:00:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346674/2118508422069534734.mp3" length="172816652" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Thomas. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy
00:54...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />00:54 Relaxation before sleep<br />04:50 A Relaxing Sleepy Story<br />37:25 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Kayla Kurin ✍️<br />Sound effects: countryside at night, crickets 🌾🌌 <br /><br />Includes mentions of: Outer Space, Space Travel, Mythology, Myths &amp; Legends, Family, Parents, Siblings. <br /><br />Welcome back, sleepyheads. Tonight, we’ll be travelling to South Korea to visit an ancient astronomy tower. From there, we’ll continue our journey on a spaceship and discover the story of the Big Dipper, also known as the Plough. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>10801</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e78b72a76e31ace70819444d922809b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A cat story will calm your mind before sleep: Auggie and Meatball Host a Sleepover 🐱</title><link>https://www.spreaker.com/episode/a-cat-story-will-calm-your-mind-before-sleep-auggie-and-meatball-host-a-sleepover--76346655</link><description><![CDATA[Narrated by Simon. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:40 Relaxation before sleep<br />04:07 A Relaxing Sleepy Story<br />40:04 Background calm music<br /><br />Narrator: Simon Mattacks 🇬🇧<br />Writer: Alicia Steffann ✍️<br />Sound effects: heavy rain on window 🌧️ <br /><br />Includes mentions of: Cats, Food, Children, Parents.<br /><br />Welcome back, sleepyheads. Tonight, we’ll hear how Auggie and Meatball handle a children’s sleepover. As they oversee proceedings, there will be lots of little guests, many snacks, and just a few games and cuddles. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534738</guid><pubDate>Sat, 22 Aug 2026 21:00:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346655/2118508422069534738.mp3" length="216002285" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Simon. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy
01:40...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Simon. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:40 Relaxation before sleep<br />04:07 A Relaxing Sleepy Story<br />40:04 Background calm music<br /><br />Narrator: Simon Mattacks 🇬🇧<br />Writer: Alicia Steffann ✍️<br />Sound effects: heavy rain on window 🌧️ <br /><br />Includes mentions of: Cats, Food, Children, Parents.<br /><br />Welcome back, sleepyheads. Tonight, we’ll hear how Auggie and Meatball handle a children’s sleepover. As they oversee proceedings, there will be lots of little guests, many snacks, and just a few games and cuddles. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>13501</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/360f6cd3168ca5c5c5b640f2f65c98be.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Story to Quiet Your Mind Before Bed: A Dreamy Dinner on Maple Street 😴😴</title><link>https://www.spreaker.com/episode/a-story-to-quiet-your-mind-before-bed-a-dreamy-dinner-on-maple-street--76346681</link><description><![CDATA[The Sleepy History of Bedtime Stories: https://www.youtube.com/watch?v=txVfey2oQJE<br />Subscribe: @SleepyHistoryShow <br /><br />00:00 Welcome to Get Sleepy<br />02:07 Relaxation before sleep<br />05:50 A Relaxing Sleepy Story<br />51:51 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Alicia Steffann ✍️<br />Sound effects: birds, distant traffic 🐦🚕 <br /><br />Includes mentions of: Summer, Community, Friendship, Organizing, Dogs, Cats, Food, Beverages. <br /><br />Welcome back, sleepyheads. Tonight, in a follow-up to 'A Dreamy Day of Good Deeds' from late September 2025, we’re going to revisit those lovely people where many of them live, on Maple Street. This time, they’ll be working together to stage a festive outdoor dinner on a beautiful summer evening. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534746</guid><pubDate>Wed, 19 Aug 2026 21:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346681/2118508422069534746.mp3" length="201600247" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>The Sleepy History of Bedtime Stories: https://www.youtube.com/watch?v=txVfey2oQJE
Subscribe: @SleepyHistoryShow 

00:00 Welcome to Get Sleepy
02:07 Relaxation before sleep
05:50 A Relaxing Sleepy Story
51:51 Background calm music

Narrator: Thomas...</itunes:subtitle><itunes:summary><![CDATA[The Sleepy History of Bedtime Stories: https://www.youtube.com/watch?v=txVfey2oQJE<br />Subscribe: @SleepyHistoryShow <br /><br />00:00 Welcome to Get Sleepy<br />02:07 Relaxation before sleep<br />05:50 A Relaxing Sleepy Story<br />51:51 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Alicia Steffann ✍️<br />Sound effects: birds, distant traffic 🐦🚕 <br /><br />Includes mentions of: Summer, Community, Friendship, Organizing, Dogs, Cats, Food, Beverages. <br /><br />Welcome back, sleepyheads. Tonight, in a follow-up to 'A Dreamy Day of Good Deeds' from late September 2025, we’re going to revisit those lovely people where many of them live, on Maple Street. This time, they’ll be working together to stage a festive outdoor dinner on a beautiful summer evening. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12600</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/981c20f51dc26c861f5682a7d5633830.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Story That Will Make You Sleep Instantly: Star Tours: Al Lul | RELAXING SLEEP with a Story</title><link>https://www.spreaker.com/episode/the-story-that-will-make-you-sleep-instantly-star-tours-al-lul-relaxing-sleep-with-a-story--76346640</link><description><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />02:19 Relaxation before sleep<br />05:00 A Relaxing Sleepy Story<br />41:20 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Kayla Kurin ✍️<br />Sound effects: spaceship interior 🚀 <br /><br />Includes mentions of: Outer Space, Space Travel, Mythology, Myths &amp; Legends, Beverages, Religious Traditions, Fantastical Elements. <br /><br />Welcome back, sleepyheads. Tonight, we’ll be boarding the Interstellar spaceship for a trip to the stars. In this new series, we’ll visit a different constellation every night and learn about the mythological tales behind the stars. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534731</guid><pubDate>Mon, 17 Aug 2026 21:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346640/2118508422069534731.mp3" length="176704090" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Thomas. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy
02:19...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />02:19 Relaxation before sleep<br />05:00 A Relaxing Sleepy Story<br />41:20 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Kayla Kurin ✍️<br />Sound effects: spaceship interior 🚀 <br /><br />Includes mentions of: Outer Space, Space Travel, Mythology, Myths &amp; Legends, Beverages, Religious Traditions, Fantastical Elements. <br /><br />Welcome back, sleepyheads. Tonight, we’ll be boarding the Interstellar spaceship for a trip to the stars. In this new series, we’ll visit a different constellation every night and learn about the mythological tales behind the stars. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>11044</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a8f1aa3b0181bca63c388adf71fc3a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FALL ASLEEP FAST with a Bedtime Story: A Starry Night in Ancient Petra | DEEP SLEEP</title><link>https://www.spreaker.com/episode/fall-asleep-fast-with-a-bedtime-story-a-starry-night-in-ancient-petra-deep-sleep--76346676</link><description><![CDATA[Narrated by Jessika. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:22 Relaxation before sleep<br />04:22 A Relaxing Sleepy Story<br />31:45 Background calm music<br /><br />Narrator: Jessika Downes-Gössl 🇬🇧<br />Writer: Angela Wood ✍️<br />Sound effects: port ambience ⚓️🛥️ <br /><br />Includes mentions of: Time Travel, Travel, History, Architecture, Walking, Animals, Food. <br /><br />Welcome back, sleepyheads. Tonight, we’ll travel back over a thousand years to discover the ancient city of Raqmu, known today as Petra. We'll learn about the architectural sites, cuisine and culture before settling down to sleep. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534751</guid><pubDate>Sat, 15 Aug 2026 21:00:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346676/2118508422069534751.mp3" length="172802023" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Jessika. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Jessika. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:22 Relaxation before sleep<br />04:22 A Relaxing Sleepy Story<br />31:45 Background calm music<br /><br />Narrator: Jessika Downes-Gössl 🇬🇧<br />Writer: Angela Wood ✍️<br />Sound effects: port ambience ⚓️🛥️ <br /><br />Includes mentions of: Time Travel, Travel, History, Architecture, Walking, Animals, Food. <br /><br />Welcome back, sleepyheads. Tonight, we’ll travel back over a thousand years to discover the ancient city of Raqmu, known today as Petra. We'll learn about the architectural sites, cuisine and culture before settling down to sleep. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>10801</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1f540a1be10bea0e3f97afda91b2ab0d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Quiet Your Mind Before Bed: A Luxury Train Ride Across India | Bedtime Story</title><link>https://www.spreaker.com/episode/quiet-your-mind-before-bed-a-luxury-train-ride-across-india-bedtime-story--76346677</link><description><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:00 Relaxation before sleep<br />04:25 A Relaxing Sleepy Story<br />56:10 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Jo Steer ✍️<br />Sound effects: train in motion 🚊 <br /><br />Includes mentions of: Travel, Train, Architecture, Religious Traditions, Beverages, Food. <br /><br />Welcome back, sleepyheads. Tonight, we’ll head to Agra, in India, and visit the famous Taj Mahal. Then we’ll return to the comfort of our luxury train, where we’re as pampered like a Maharaja. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />To receive our FREE weekly newsletter: JOIN OUR MAILING LIST<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534723</guid><pubDate>Wed, 12 Aug 2026 21:00:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346677/2118508422069534723.mp3" length="182405890" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Thomas. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy
01:00...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:00 Relaxation before sleep<br />04:25 A Relaxing Sleepy Story<br />56:10 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Jo Steer ✍️<br />Sound effects: train in motion 🚊 <br /><br />Includes mentions of: Travel, Train, Architecture, Religious Traditions, Beverages, Food. <br /><br />Welcome back, sleepyheads. Tonight, we’ll head to Agra, in India, and visit the famous Taj Mahal. Then we’ll return to the comfort of our luxury train, where we’re as pampered like a Maharaja. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />To receive our FREE weekly newsletter: JOIN OUR MAILING LIST<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>11401</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0754b94e90e6f88146eec73bebfe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The ULTIMATE Relaxing Story for Sleep: A Sleepy Day at the Roman Baths | Bedtime Story</title><link>https://www.spreaker.com/episode/the-ultimate-relaxing-story-for-sleep-a-sleepy-day-at-the-roman-baths-bedtime-story--76346679</link><description><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:11 Relaxation before sleep<br />04:15 A Relaxing Sleepy Story<br />41:05 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Kayla Kurin ✍️<br />Sound effects: footsteps on dusty road, passing horse, distant river 👣🐴 🌊 <br /><br />Includes mentions of: Time Travel, Ancient History, Spa, Massage, Swimming, Religious Traditions. <br /><br />Welcome back, sleepyheads. Tonight, we’ll be travelling back in time almost 2,000 years. We’re visiting the Roman baths in what is now the city of Bath, England. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534755</guid><pubDate>Mon, 10 Aug 2026 21:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346679/2118508422069534755.mp3" length="172735150" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Thomas. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy
01:11...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:11 Relaxation before sleep<br />04:15 A Relaxing Sleepy Story<br />41:05 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Kayla Kurin ✍️<br />Sound effects: footsteps on dusty road, passing horse, distant river 👣🐴 🌊 <br /><br />Includes mentions of: Time Travel, Ancient History, Spa, Massage, Swimming, Religious Traditions. <br /><br />Welcome back, sleepyheads. Tonight, we’ll be travelling back in time almost 2,000 years. We’re visiting the Roman baths in what is now the city of Bath, England. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>10796</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74486348c78fd355700b09b8fcaeaab2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Fairytale will Make You Sleep Instantly: The Silent Princess | Bedtime Story</title><link>https://www.spreaker.com/episode/rainy-fairytale-will-make-you-sleep-instantly-the-silent-princess-bedtime-story--76346652</link><description><![CDATA[Narrated by Chloe. Enjoy tonight's rainy fairytale.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />02:19 Relaxation before sleep<br />05:00 A Relaxing Sleepy Story<br />41:20 Background calm music<br /><br />Narrator: Chloe de Burgh 🇬🇧<br />Writer: Alicia Steffann ✍️<br />Sound effects: garden birdsong 🐦‍⬛ <br /><br />Includes mentions of: Birds, Family, Marriage, Romance, Curse, Fantastical Elements. <br /><br />Welcome back, sleepyheads. Tonight, we’ll be travelling hundreds of years into the past for a sleepy retelling of an old Turkish fairytale. It’s about a determined young man who goes on a quest to find a silent princess and win her heart. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />To receive our FREE weekly newsletter: JOIN OUR MAILING LIST<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534742</guid><pubDate>Sat, 08 Aug 2026 21:00:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346652/2118508422069534742.mp3" length="201601919" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Chloe. Enjoy tonight's rainy fairytale.

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00:00 Welcome to Get Sleepy...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Chloe. Enjoy tonight's rainy fairytale.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />02:19 Relaxation before sleep<br />05:00 A Relaxing Sleepy Story<br />41:20 Background calm music<br /><br />Narrator: Chloe de Burgh 🇬🇧<br />Writer: Alicia Steffann ✍️<br />Sound effects: garden birdsong 🐦‍⬛ <br /><br />Includes mentions of: Birds, Family, Marriage, Romance, Curse, Fantastical Elements. <br /><br />Welcome back, sleepyheads. Tonight, we’ll be travelling hundreds of years into the past for a sleepy retelling of an old Turkish fairytale. It’s about a determined young man who goes on a quest to find a silent princess and win her heart. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />To receive our FREE weekly newsletter: JOIN OUR MAILING LIST<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cf3dfee66ee047641717b85f30ce728b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Slow Train to Sleepville: A Bedtime Story for the Anxious Mind</title><link>https://www.spreaker.com/episode/the-slow-train-to-sleepville-a-bedtime-story-for-the-anxious-mind--76346678</link><description><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />03:16 Relaxation before sleep<br />04:45 A Relaxing Sleepy Story<br />42:05 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Angela Wood ✍️<br />Sound effects: countryside train platform 🚊🐦 <br />Includes mentions of: Trains, Fantastical Elements, Beverages, Children, Stargazing. <br /><br />Welcome back, sleepyheads. Tonight, we’re embarking on a relaxing adventure through beautiful landscapes and enchanting scenery on the slow train to Sleepville. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />To receive our FREE weekly newsletter: JOIN OUR MAILING LIST<br /><br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534736</guid><pubDate>Wed, 05 Aug 2026 21:20:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346678/2118508422069534736.mp3" length="201601919" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Thomas. Enjoy tonight's bedtime story.

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00:00 Welcome to Get Sleepy
03:16...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight's bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />03:16 Relaxation before sleep<br />04:45 A Relaxing Sleepy Story<br />42:05 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Angela Wood ✍️<br />Sound effects: countryside train platform 🚊🐦 <br />Includes mentions of: Trains, Fantastical Elements, Beverages, Children, Stargazing. <br /><br />Welcome back, sleepyheads. Tonight, we’re embarking on a relaxing adventure through beautiful landscapes and enchanting scenery on the slow train to Sleepville. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />To receive our FREE weekly newsletter: JOIN OUR MAILING LIST<br /><br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0d5e8d0589104f2ff5c79db09a809599.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ASMR Greek Myth: The Odyssey: Part 8 - Odysseus at the Palace  | GREEK MYTHOLOGY for Sleep</title><link>https://www.spreaker.com/episode/asmr-greek-myth-the-odyssey-part-8-odysseus-at-the-palace-greek-mythology-for-sleep--76346650</link><description><![CDATA[Narrated by Thomas. Enjoy tonight's greek myth bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />02:22 Relaxation before sleep<br />05:50 Greek Mythology<br />48:33 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Alexandra Turney ✍️<br />Sound effects: ship sailing on the sea ⛵️<br /><br />Includes mentions of: Mythology, Literature &amp; Literary History, Family, Food, Dogs, Religious Traditions, Alcohol. <br /><br />Welcome back, sleepyheads. Tonight, in our penultimate episode in the series, Odysseus reunites with dear friends and family in Ithaca, but keeps his identity somewhat shrouded for the time being. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />To receive our FREE weekly newsletter: JOIN OUR MAILING LIST<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508422069534768</guid><pubDate>Mon, 03 Aug 2026 21:00:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346650/2118508422069534768.mp3" length="200921481" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Thomas. Enjoy tonight's greek myth bedtime story.

Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join

00:00 Welcome to Get...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight's greek myth bedtime story.<br /><br />Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />02:22 Relaxation before sleep<br />05:50 Greek Mythology<br />48:33 Background calm music<br /><br />Narrator: Thomas Jones 🇬🇧<br />Writer: Alexandra Turney ✍️<br />Sound effects: ship sailing on the sea ⛵️<br /><br />Includes mentions of: Mythology, Literature &amp; Literary History, Family, Food, Dogs, Religious Traditions, Alcohol. <br /><br />Welcome back, sleepyheads. Tonight, in our penultimate episode in the series, Odysseus reunites with dear friends and family in Ithaca, but keeps his identity somewhat shrouded for the time being. Get cozy and fall asleep with a relaxing sleepy story. 😴<br /><br />To receive our FREE weekly newsletter: JOIN OUR MAILING LIST<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>12558</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b424084c3c14a7733abff09fd40f185c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Get Sleepy Q&amp;A | The Show's Origins | Tom's Previous Jobs | How the Team Likes Their Tea &amp; MORE</title><link>https://www.spreaker.com/episode/get-sleepy-q-a-the-show-s-origins-tom-s-previous-jobs-how-the-team-likes-their-tea-more--76346649</link><description><![CDATA[Hey, sleepyheads! Thanks for sending in your questions. We hope you enjoy finding out a bit more about the team, the show and even what Tom listens to when trying to sleep. 😴 <br /><br />Make sure to comment with any opinions or follow-up questions you might have.<br /><br />00:00 Introduction 👋 <br />02:00 How is Slumber Studios organised?<br />04:53 Get Sleepy's listener numbers<br />06:12 Plans for the future<br />07:15 How Get Sleepy started + our professional backgrounds<br />10:50 Where do we all live? <br />12:30 Tom's backstory, previous jobs<br />17:05 Where I grew up and my favourite book<br />19:12 Were you read to as a child?<br />20:55 Can we see the other narrators?<br />21:50 Our most popular episode + TK face reveal<br />23:05 Will there be any more Rainy Day Bakery?<br />23:57 Get Sleepy on airline entertainment<br />24:53 How long does it take to produce an episode? <br />26:30 How we fact-check for history episodes &amp; more<br />28:08 Where do our story ideas come from?<br />29:30 What is the writing process?<br />32:15 Does Tom listen to other narrators to sleep?<br />33:40 Do you listen to your own voice to sleep?<br />34:30 Has Tom's sleep improved at all?<br />37:08 How do Tom &amp; the team like their tea? 🫖 <br /><br />Join Get Sleepy Premium to get access to perks, like weekly bonus episodes, merch discounts, and more:<br />https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 storytelling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown-ups, each episode will gently guide you towards a deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508507034104001</guid><pubDate>Sun, 24 Aug 2025 18:30:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346649/2118508507034104001.mp3" length="38086673" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Hey, sleepyheads! Thanks for sending in your questions. We hope you enjoy finding out a bit more about the team, the show and even what Tom listens to when trying to sleep. 😴 

Make sure to comment with any opinions or follow-up questions you might...</itunes:subtitle><itunes:summary><![CDATA[Hey, sleepyheads! Thanks for sending in your questions. We hope you enjoy finding out a bit more about the team, the show and even what Tom listens to when trying to sleep. 😴 <br /><br />Make sure to comment with any opinions or follow-up questions you might have.<br /><br />00:00 Introduction 👋 <br />02:00 How is Slumber Studios organised?<br />04:53 Get Sleepy's listener numbers<br />06:12 Plans for the future<br />07:15 How Get Sleepy started + our professional backgrounds<br />10:50 Where do we all live? <br />12:30 Tom's backstory, previous jobs<br />17:05 Where I grew up and my favourite book<br />19:12 Were you read to as a child?<br />20:55 Can we see the other narrators?<br />21:50 Our most popular episode + TK face reveal<br />23:05 Will there be any more Rainy Day Bakery?<br />23:57 Get Sleepy on airline entertainment<br />24:53 How long does it take to produce an episode? <br />26:30 How we fact-check for history episodes &amp; more<br />28:08 Where do our story ideas come from?<br />29:30 What is the writing process?<br />32:15 Does Tom listen to other narrators to sleep?<br />33:40 Do you listen to your own voice to sleep?<br />34:30 Has Tom's sleep improved at all?<br />37:08 How do Tom &amp; the team like their tea? 🫖 <br /><br />Join Get Sleepy Premium to get access to perks, like weekly bonus episodes, merch discounts, and more:<br />https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 storytelling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown-ups, each episode will gently guide you towards a deeply relaxing sleep.]]></itunes:summary><itunes:duration>2381</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ec21b96b69e36cae87fa3c03d3ccc3d3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>CALM DOWN Meditation | A Bedtime Meditation to Settle Your Nervous System | Relaxation Before Sleep</title><link>https://www.spreaker.com/episode/calm-down-meditation-a-bedtime-meditation-to-settle-your-nervous-system-relaxation-before-sleep--76346651</link><description><![CDATA[Narrated by Thomas Jones. Enjoy tonight's calming meditation to help you rest well.<br /><br />Watch this episode as a live, on-camera recording with Thomas! <br />Available to all Dream Team and Star Circle members: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:50 Guided Meditation for Sleep<br /><br />Narrator: Thomas Jones 🇬🇧 <br />Writer: Nicole Griffin ✍️<br /><br />Welcome back, friends! Tonight, Tom guides you through a body scan and a visualization to gently ease you into a restful sleep. Get cozy and fall asleep with a relaxing sleepy meditation. 😴<br /><br />Join Get Sleepy Premium to get access to perks like weekly bonus episodes, merch discounts, loyalty bages and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></description><guid isPermaLink="false">https://app.pigeonpod.cloud/feed/2050629458451804162/episode/2118508507034103984</guid><pubDate>Thu, 01 May 2025 14:32:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76346651/2118508507034103984.mp3" length="31362546" type="audio/mpeg"/><itunes:author>ERT</itunes:author><itunes:subtitle>Narrated by Thomas Jones. Enjoy tonight's calming meditation to help you rest well.

Watch this episode as a live, on-camera recording with Thomas! 
Available to all Dream Team and Star Circle members:...</itunes:subtitle><itunes:summary><![CDATA[Narrated by Thomas Jones. Enjoy tonight's calming meditation to help you rest well.<br /><br />Watch this episode as a live, on-camera recording with Thomas! <br />Available to all Dream Team and Star Circle members: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />00:00 Welcome to Get Sleepy<br />01:50 Guided Meditation for Sleep<br /><br />Narrator: Thomas Jones 🇬🇧 <br />Writer: Nicole Griffin ✍️<br /><br />Welcome back, friends! Tonight, Tom guides you through a body scan and a visualization to gently ease you into a restful sleep. Get cozy and fall asleep with a relaxing sleepy meditation. 😴<br /><br />Join Get Sleepy Premium to get access to perks like weekly bonus episodes, merch discounts, loyalty bages and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join<br /><br />Listen to the Get Sleepy podcast version:<br />Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861<br />Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw<br /><br />Connect with us:<br />- Website: https://getsleepy.com/.  <br />- Facebook: https://www.facebook.com/getsleepypod/.  <br />- Instagram: https://www.instagram.com/getsleepypod/.  <br />- Twitter: https://twitter.com/getsleepypod.  <br /><br />About Get Sleepy: <br />Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.]]></itunes:summary><itunes:duration>1961</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/780edada2781d41cd49981d0208ddde7.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
