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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Mind Over Muscle: Lessons from World Cha</title><link>https://www.spreaker.com/podcast/mind-over-muscle-lessons-from-world-cha--7555430</link><description><![CDATA[Mind Over Muscle: Lessons from World Champions<br /><br />True strength goes beyond the gym! Join two World Champions in natural bodybuilding as they share powerful conversations about mindset, personal growth, emotional intelligence, self-trust, and living with purpose. Discover how the lessons learned through discipline, determination, and championship success can transform everyday life.<br /><br />Mind Over Muscle inspires women to build not only stronger bodies but stronger minds, greater confidence, and the freedom to create a life of balance, empowerment, and fulfillment. Because the greatest transformation happens from the inside out!<br /><br />For women who want more out of life—<br />Not just a strong body, but a powerful mind.<br />Not just discipline in the gym, but emotional intelligence in everyday life.<br />Not just achievement—but alignment.<br /><br />We’re two World Champions in natural bodybuilding who know the real transformation happens beyond the mirror. Our best conversations—the ones about mindset shifts, identity, freedom, and self-trust—were too good to keep to ourselves.<br /><br />Every time we said, “This should’ve been recorded,” we meant it. So now, it is. 🎙️<br /><br />This podcast is for the woman who wants it all:<br />🧠 Mental strength<br />💪 Physical power<br />💫 Emotional freedom<br /><br />And who’s ready to train her mind like she trains her body.<br />You in?<br />]]></description><atom:link href="https://www.spreaker.com/show/7555430/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Fitness</category><copyright>Copyright WGSN-DB Going Solo Network</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2660635163dec3a957ce425e49a0e2b0.jpg</url><title>Mind Over Muscle: Lessons from World Cha</title><link>https://www.spreaker.com/podcast/mind-over-muscle-lessons-from-world-cha--7555430</link></image><lastBuildDate>Thu, 12 Nov 2026 22:36:43 +0000</lastBuildDate><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:owner><itunes:name>WGSN-DB Going Solo Network</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2660635163dec3a957ce425e49a0e2b0.jpg"/><itunes:subtitle>Mind Over Muscle: Lessons from World Champions

True strength goes beyond the gym! Join two World Champions in natural bodybuilding as they share powerful conversations about mindset, personal growth, emotional intelligence, self-trust, and living...</itunes:subtitle><itunes:summary><![CDATA[Mind Over Muscle: Lessons from World Champions<br /><br />True strength goes beyond the gym! Join two World Champions in natural bodybuilding as they share powerful conversations about mindset, personal growth, emotional intelligence, self-trust, and living with purpose. Discover how the lessons learned through discipline, determination, and championship success can transform everyday life.<br /><br />Mind Over Muscle inspires women to build not only stronger bodies but stronger minds, greater confidence, and the freedom to create a life of balance, empowerment, and fulfillment. Because the greatest transformation happens from the inside out!<br /><br />For women who want more out of life—<br />Not just a strong body, but a powerful mind.<br />Not just discipline in the gym, but emotional intelligence in everyday life.<br />Not just achievement—but alignment.<br /><br />We’re two World Champions in natural bodybuilding who know the real transformation happens beyond the mirror. Our best conversations—the ones about mindset shifts, identity, freedom, and self-trust—were too good to keep to ourselves.<br /><br />Every time we said, “This should’ve been recorded,” we meant it. So now, it is. 🎙️<br /><br />This podcast is for the woman who wants it all:<br />🧠 Mental strength<br />💪 Physical power<br />💫 Emotional freedom<br /><br />And who’s ready to train her mind like she trains her body.<br />You in?<br />]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Fitness"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>6709d771-6063-5d75-8091-e5705875feee</podcast:guid><itunes:type>episodic</itunes:type><item><title>Two World Champions, One Powerful Mindset</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[NEW SHOW! Two World Champions, One Powerful Mindset | Mind Over Muscle Hosts: Wendy Hyatt &amp; Cara Volpicelli – World Champions Watch Bi-Weekly Thursdays @ 2 PM ET NEW Streaming Network: www.NEWStreamingNetwork.com What does it take to become a World Champion? It starts with the mind!<br /><br />Join World Champion Natural Bodybuilders Wendy Hyatt and Cara Volpicelli for the exciting introduction of Mind Over Muscle: Lessons from World Champions on NEW Streaming Network. Discover how mindset, discipline, resilience, self-confidence, and personal growth can transform your life—both inside and outside the gym. <br /><br />Wendy and Cara share their championship journeys, personal experiences, and powerful lessons about overcoming obstacles, embracing challenges, and developing the mental strength to achieve your dreams. This inspiring new show goes beyond physical fitness to explore emotional intelligence, self-trust, motivation, and the power of believing in yourself. Because true strength isn't just about building a strong body—it's about creating a powerful mind! <br /><br />Connect with the Hosts:<br /><br />Wendy Hyatt is a 3X World Champion natural bodybuilder, retired Orthopedic Physician Assistant, life coach, nutrition coach, and sound healing practitioner who has spent years exploring the connection between a strong body, a strong mind, and a deeply fulfilling life. After transitioning from healthcare to competitive bodybuilding and now coaching and healing work, Wendy brings a unique blend of science, mindset, personal growth, and lived experience to every conversation. Expect honest, thought-provoking discussions about confidence, identity, health, self-worth, inner peace, and what it really means to feel strong—not just physically, but from the inside out. www.wendyhyattwellness.com <br /><br />Cara Volpicelli is a World Champion Natural Bodybuilder and fitness and nutrition coach with over 25 years of experience helping individuals build strength, confidence, and healthier lifestyles. As the owner of Cara Volpicelli Fitness, she specializes in personalized training, nutrition, competition preparation, and mindset development. After a 14-year break from competing, Cara made an incredible comeback, earning two professional bodybuilding credentials and winning the 2022 WNBF Pro Fitbody World Championship. Passionate about empowering others, Cara inspires people to overcome obstacles, embrace personal growth, and discover their true potential—both physically and mentally. www.caravolpicellifitness.com Your mindset is your greatest muscle. Train it, strengthen it, and discover the champion within you!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76323029</guid><pubDate>Thu, 12 Nov 2026 22:34:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76323029/two_world_champions_one_powerful_mindset.mp3" length="34625590" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/17f9e8cc-e8f7-4653-9472-211776af6874/17f9e8cc-e8f7-4653-9472-211776af6874.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/17f9e8cc-e8f7-4653-9472-211776af6874/17f9e8cc-e8f7-4653-9472-211776af6874.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/17f9e8cc-e8f7-4653-9472-211776af6874/17f9e8cc-e8f7-4653-9472-211776af6874.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>NEW SHOW! Two World Champions, One Powerful Mindset | Mind Over Muscle Hosts: Wendy Hyatt &amp;amp; Cara Volpicelli – World Champions Watch Bi-Weekly Thursdays @ 2 PM ET NEW Streaming Network: www.NEWStreamingNetwork.com What does it take to become a...</itunes:subtitle><itunes:summary><![CDATA[NEW SHOW! Two World Champions, One Powerful Mindset | Mind Over Muscle Hosts: Wendy Hyatt &amp; Cara Volpicelli – World Champions Watch Bi-Weekly Thursdays @ 2 PM ET NEW Streaming Network: www.NEWStreamingNetwork.com What does it take to become a World Champion? It starts with the mind!<br /><br />Join World Champion Natural Bodybuilders Wendy Hyatt and Cara Volpicelli for the exciting introduction of Mind Over Muscle: Lessons from World Champions on NEW Streaming Network. Discover how mindset, discipline, resilience, self-confidence, and personal growth can transform your life—both inside and outside the gym. <br /><br />Wendy and Cara share their championship journeys, personal experiences, and powerful lessons about overcoming obstacles, embracing challenges, and developing the mental strength to achieve your dreams. This inspiring new show goes beyond physical fitness to explore emotional intelligence, self-trust, motivation, and the power of believing in yourself. Because true strength isn't just about building a strong body—it's about creating a powerful mind! <br /><br />Connect with the Hosts:<br /><br />Wendy Hyatt is a 3X World Champion natural bodybuilder, retired Orthopedic Physician Assistant, life coach, nutrition coach, and sound healing practitioner who has spent years exploring the connection between a strong body, a strong mind, and a deeply fulfilling life. After transitioning from healthcare to competitive bodybuilding and now coaching and healing work, Wendy brings a unique blend of science, mindset, personal growth, and lived experience to every conversation. Expect honest, thought-provoking discussions about confidence, identity, health, self-worth, inner peace, and what it really means to feel strong—not just physically, but from the inside out. www.wendyhyattwellness.com <br /><br />Cara Volpicelli is a World Champion Natural Bodybuilder and fitness and nutrition coach with over 25 years of experience helping individuals build strength, confidence, and healthier lifestyles. As the owner of Cara Volpicelli Fitness, she specializes in personalized training, nutrition, competition preparation, and mindset development. After a 14-year break from competing, Cara made an incredible comeback, earning two professional bodybuilding credentials and winning the 2022 WNBF Pro Fitbody World Championship. Passionate about empowering others, Cara inspires people to overcome obstacles, embrace personal growth, and discover their true potential—both physically and mentally. www.caravolpicellifitness.com Your mindset is your greatest muscle. Train it, strengthen it, and discover the champion within you!]]></itunes:summary><itunes:duration>2165</itunes:duration><itunes:keywords>caravolpicelli,championmindset,emotionalintelligence,fitnessmotivation,mentalstrength,mindbodyconnection,mindovermuscle,mindsetmatters,naturalbodybuilding,onepowerfulmindset,personalgrowth,resilience,selfconfidence,strongwomen,successmindset,twoworldchampions,wendyhyatt,womenempowerment,womeninfitness,worldchampions</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2660635163dec3a957ce425e49a0e2b0.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
