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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Ancestral Code Biohacking</title><link>https://www.spreaker.com/podcast/the-ancestral-code-biohacking--7549988</link><description><![CDATA[Welcome to "The Ancestral Code," an exhaustive 3-part masterclass series dedicated to bridging modern biohacking technology with ancient evolutionary nutrition. Across three heavily expanded episodes, we examine how returning to nutrient-dense ancestral foods, nose-to-nose eating, circadian alignment, and mitochondrial conditioning can reverse modern metabolic dysfunction and unlock peak human vitality.]]></description><atom:link href="https://www.spreaker.com/show/7549988/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Baradello Publishing</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/784310632d251a799c49c863a0a95a3c.jpg</url><title>The Ancestral Code Biohacking</title><link>https://www.spreaker.com/podcast/the-ancestral-code-biohacking--7549988</link></image><lastBuildDate>Wed, 11 Nov 2026 11:52:45 +0000</lastBuildDate><itunes:author>Baradello Publishing</itunes:author><itunes:owner><itunes:name>Baradello Publishing</itunes:name><itunes:email>baradellopublishing@proton.me</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/784310632d251a799c49c863a0a95a3c.jpg"/><itunes:subtitle>Welcome to "The Ancestral Code," an exhaustive 3-part masterclass series dedicated to bridging modern biohacking technology with ancient evolutionary nutrition. Across three heavily expanded episodes, we examine how returning to nutrient-dense...</itunes:subtitle><itunes:summary><![CDATA[Welcome to "The Ancestral Code," an exhaustive 3-part masterclass series dedicated to bridging modern biohacking technology with ancient evolutionary nutrition. Across three heavily expanded episodes, we examine how returning to nutrient-dense ancestral foods, nose-to-nose eating, circadian alignment, and mitochondrial conditioning can reverse modern metabolic dysfunction and unlock peak human vitality.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>27074acb-3cd0-5c4f-b9cd-08aca048965e</podcast:guid><podcast:txt purpose="ai-content">true</podcast:txt><itunes:type>episodic</itunes:type><item><title>Episode 3: The Circadian Anchor Light Biology and the Lifetime Ancestral Longevity Blueprint</title><link>https://www.spreaker.com/episode/episode-3-the-circadian-anchor-light-biology-and-the-lifetime-ancestral-longevity-blueprint--76295528</link><description><![CDATA[In this final extended installment, we synthesize all concepts into a master lifestyle strategy. Discover how to align with natural solar cycles, optimize sleep architecture, and build a lifelong ancestral biohacking blueprint.<br /><br />This episode includes AI-generated content.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76295528</guid><pubDate>Wed, 11 Nov 2026 06:58:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76295528/episod_1.mp3" length="4604087" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/986e90a2-2552-4d98-bdd8-0c3bfb0a8f35/986e90a2-2552-4d98-bdd8-0c3bfb0a8f35.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/986e90a2-2552-4d98-bdd8-0c3bfb0a8f35/986e90a2-2552-4d98-bdd8-0c3bfb0a8f35.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/986e90a2-2552-4d98-bdd8-0c3bfb0a8f35/986e90a2-2552-4d98-bdd8-0c3bfb0a8f35.vtt" type="text/vtt" language="en"/><podcast:txt purpose="ai-content">true</podcast:txt><itunes:author>Baradello Publishing</itunes:author><itunes:subtitle>In this final extended installment, we synthesize all concepts into a master lifestyle strategy. Discover how to align with natural solar cycles, optimize sleep architecture, and build a lifelong ancestral biohacking blueprint.</itunes:subtitle><itunes:summary><![CDATA[In this final extended installment, we synthesize all concepts into a master lifestyle strategy. Discover how to align with natural solar cycles, optimize sleep architecture, and build a lifelong ancestral biohacking blueprint.<br /><br />This episode includes AI-generated content.]]></itunes:summary><itunes:duration>288</itunes:duration><itunes:keywords>a,align,all,concepts,discover,extended,final,how,in,installment,into,lifestyle,master,natural,strategy.,synthesize,this,to,we,with</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/784310632d251a799c49c863a0a95a3c.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2: Primal Fuel Nose-to-Tail Nutrition and Mitochondrial Supercharging</title><link>https://www.spreaker.com/episode/episode-2-primal-fuel-nose-to-tail-nutrition-and-mitochondrial-supercharging--76295527</link><description><![CDATA[In this second extended episode, we dive deep into the biohacking benefits of organ meats, collagen, fat-soluble vitamins, and how to optimize mitochondrial energy production for endless daily vitality.<br /><br />This episode includes AI-generated content.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76295527</guid><pubDate>Wed, 11 Nov 2026 06:58:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76295527/episod_2.mp3" length="3814331" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f05b18fe-7630-43a9-a5d1-acb71b187216/f05b18fe-7630-43a9-a5d1-acb71b187216.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f05b18fe-7630-43a9-a5d1-acb71b187216/f05b18fe-7630-43a9-a5d1-acb71b187216.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f05b18fe-7630-43a9-a5d1-acb71b187216/f05b18fe-7630-43a9-a5d1-acb71b187216.vtt" type="text/vtt" language="en"/><podcast:txt purpose="ai-content">true</podcast:txt><itunes:author>Baradello Publishing</itunes:author><itunes:subtitle>In this second extended episode, we dive deep into the biohacking benefits of organ meats, collagen, fat-soluble vitamins, and how to optimize mitochondrial energy production for endless daily vitality.</itunes:subtitle><itunes:summary><![CDATA[In this second extended episode, we dive deep into the biohacking benefits of organ meats, collagen, fat-soluble vitamins, and how to optimize mitochondrial energy production for endless daily vitality.<br /><br />This episode includes AI-generated content.]]></itunes:summary><itunes:duration>239</itunes:duration><itunes:keywords>and,benefits,biohacking,collagen,deep,dive,episode,extended,fat-soluble,how,in,into,meats,of,organ,second,the,this,vitamins,we</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/784310632d251a799c49c863a0a95a3c.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1: The Biological Mismatch Realigning Modern Biology with Ancestral Nutrition</title><link>https://www.spreaker.com/episode/episode-1-the-biological-mismatch-realigning-modern-biology-with-ancestral-nutrition--76295525</link><description><![CDATA[In this opening extended episode, we explore evolutionary biology and the modern mismatch theory. Discover why ultra-processed foods destroy metabolic health, and how incorporating ancestral whole foods resets human cellular energy.<br /><br />This episode includes AI-generated content.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76295525</guid><pubDate>Wed, 11 Nov 2026 06:57:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76295525/episod_3.mp3" length="5084719" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/96ae4dbb-e6dd-453d-94fc-1a71cc0afedf/96ae4dbb-e6dd-453d-94fc-1a71cc0afedf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96ae4dbb-e6dd-453d-94fc-1a71cc0afedf/96ae4dbb-e6dd-453d-94fc-1a71cc0afedf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96ae4dbb-e6dd-453d-94fc-1a71cc0afedf/96ae4dbb-e6dd-453d-94fc-1a71cc0afedf.vtt" type="text/vtt" language="en"/><podcast:txt purpose="ai-content">true</podcast:txt><itunes:author>Baradello Publishing</itunes:author><itunes:subtitle>In this opening extended episode, we explore evolutionary biology and the modern mismatch theory. Discover why ultra-processed foods destroy metabolic health, and how incorporating ancestral whole foods resets human cellular energy.</itunes:subtitle><itunes:summary><![CDATA[In this opening extended episode, we explore evolutionary biology and the modern mismatch theory. Discover why ultra-processed foods destroy metabolic health, and how incorporating ancestral whole foods resets human cellular energy.<br /><br />This episode includes AI-generated content.]]></itunes:summary><itunes:duration>318</itunes:duration><itunes:keywords>and,biology,destroy,discover,episode,evolutionary,explore,extended,foods,in,metabolic,mismatch,modern,opening,the,theory.,this,ultra-processed,we,why</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/784310632d251a799c49c863a0a95a3c.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
