https://www.spreaker.com/podcast/she-in-progress--7546611enSelf-ImprovementCopyright Destineyhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e27a75cc7b7d05d2d8e727edeb2cbf9.jpghttps://www.spreaker.com/podcast/she-in-progress--7546611Tue, 10 Nov 2026 10:45:07 +0000DestineyDestineyfeeds@spreaker.comThis episode of 'She in Progress' with Lola explores the often unspoken emotional challenges of growing into womanhood. It addresses loneliness, confusion, societal pressures, and the comparisons women face—especially regarding marriage timelines....false032d4e55-215b-507b-8a72-7c92bb792b38episodichttps://www.spreaker.com/episode/the-life-audit-realigning-with-authentic-choice--76280646https://api.spreaker.com/episode/73655660Sat, 06 Jun 2026 07:30:00 +0000DestineyThis episode of She in Progress with Lola explores the concept of the life audit—a reflective process to assess whether your current life aligns with who you are becoming. It emphasizes clarity over regret, distinguishing chosen versus inherited life...1076false40fullhttps://www.spreaker.com/episode/how-natural-talent-shapes-beliefs-about-success--76280650https://api.spreaker.com/episode/73655272Tue, 02 Jun 2026 07:22:00 +0000DestineyLola discusses how the belief in natural talent can discourage women from pursuing growth. She explains that success is shaped by discipline, environment, opportunity, repetition, and support, rather than innate ability. True mastery comes from...1287false39fullhttps://www.spreaker.com/episode/adjusting-to-a-rapidly-changing-technological-future--76280652https://api.spreaker.com/episode/73654869Sat, 30 May 2026 07:04:00 +0000DestineyThis episode explores how technological advances, AI, and evolving industries are redefining skills, roles, and identities—especially for women. Lola discusses the emotional impact of constant change, the shift from expertise to adaptability, and the...934false38fullhttps://www.spreaker.com/episode/why-every-woman-needs-a-personal-board-of-directors--76280653https://api.spreaker.com/episode/73642035Mon, 25 May 2026 23:31:00 +0000DestineyThis episode explores the concept of a personal board of directors—a carefully chosen group of mentors, advisors, sponsors, peers, and grounding voices who intentionally influence a woman's growth, decisions, and opportunities. Lola emphasizes the...715false37fullhttps://www.spreaker.com/episode/confidence-as-an-industry-and-product--76280648https://api.spreaker.com/episode/73641600Fri, 22 May 2026 23:16:00 +0000DestineyThis episode of She in Progress with Lola explores the commercialization of confidence and empowerment. While empowerment culture offers tools and encouragement, it often turns confidence into a product, emphasizing visibility, performance, and...1181false36fullhttps://www.spreaker.com/episode/when-your-dreams-change-and-no-longer-excite-you--76280656https://api.spreaker.com/episode/73641274Mon, 18 May 2026 23:10:00 +0000DestineyHost Lola explores the emotional journey women face when their dreams evolve, discussing guilt, the sunk cost fallacy, identity shifts, and societal pressures. She emphasizes that letting go of outdated goals is not failure, but growth. The episode...1236false35fullhttps://www.spreaker.com/episode/the-attention-economy-and-female-identity--76280655https://api.spreaker.com/episode/73640915Sat, 16 May 2026 22:58:00 +0000DestineyThis episode of 'She in Progress' explores how the modern attention economy shapes female identity. Host Lola discusses the pressure women face to equate attention with value, the impact of constant comparison, and the challenge of building self-worth...1378false34fullhttps://www.spreaker.com/episode/beyond-achievement-the-search-for-fulfillment--76280657https://api.spreaker.com/episode/73640621Tue, 12 May 2026 22:45:00 +0000DestineyThis episode of She in Progress explores why successful women can still feel stuck or incomplete despite accomplishments. Host Lola delves into the difference between external achievement and internal fulfillment, highlighting the journey many women...1388false33fullhttps://www.spreaker.com/episode/the-myth-of-having-it-all-redefining-success-for-modern-women--76280658https://api.spreaker.com/episode/73640375Sat, 09 May 2026 22:38:00 +0000DestineyThis episode of She in Progress with Lola examines the exhausting pressure on women to 'have it all.' Lola explores how empowerment has shifted into unrealistic expectations, fueled by social media and cultural narratives. She reveals the importance...1283false32fullhttps://www.spreaker.com/episode/the-power-of-reinvention-embracing-new-beginnings--76280659https://api.spreaker.com/episode/73640184Tue, 05 May 2026 22:32:00 +0000DestineyThis episode of She in Progress, hosted by Lola, explores the growing movement of women reinventing themselves at all stages of life. Lola challenges the myth of a single, linear life path, emphasizing that meaningful growth often requires starting...1235false31fullhttps://www.spreaker.com/episode/the-power-of-visibility-for-women-s-success--76280647https://api.spreaker.com/episode/73638935Sat, 02 May 2026 21:53:00 +0000DestineyThis episode of She in Progress, hosted by Lola, explores why competence alone isn't enough for women to gain recognition and opportunity. Social conditioning often encourages women to minimize achievements and avoid self-promotion, negotiation, and...1015false30fullhttps://www.spreaker.com/episode/unpacking-the-invisible-curriculum-for-women--76280660https://api.spreaker.com/episode/73638272Tue, 28 Apr 2026 21:42:00 +0000DestineyThis episode of She in Progress with Lola explores the 'invisible curriculum'—the unspoken lessons women absorb about agreeability, appearance, shrinking themselves, earning love, silence, responsibility, and conforming for acceptance. Lola unpacks...1052false29fullhttps://www.spreaker.com/episode/busyness-as-identity-and-validation--76280649https://api.spreaker.com/episode/73638316Sat, 25 Apr 2026 21:40:00 +0000DestineyThis episode of She in Progress, hosted by Lola, explores the hidden exhaustion behind equating busyness with self-worth. Lola discusses how modern culture rewards constant productivity, making rest feel uncomfortable and tying identity to output. She...1304false28fullhttps://www.spreaker.com/episode/redefining-closure-beyond-external-validation--76280662]]>https://api.spreaker.com/episode/73624010Tue, 21 Apr 2026 16:13:00 +0000DestineyThis episode of She in Progress, hosted by Lola, explores the journey from seeking closure from others to creating it within yourself. Lola discusses the misconception that healing requires answers or apologies from those who hurt us. True closure,...]]>1227false27fullhttps://www.spreaker.com/episode/embracing-the-loneliness-of-growth--76280665https://api.spreaker.com/episode/73621962Sat, 18 Apr 2026 15:52:00 +0000DestineyThis episode of She in Progress explores the often misunderstood, lonely, and uncomfortable parts of personal growth. Host Lola reveals how growth begins with distance—separation from old habits, relationships, and identities. While it feels like...1169false26fullhttps://www.spreaker.com/episode/the-woman-who-learned-survival-before-rest--76280666https://api.spreaker.com/episode/73617885Tue, 14 Apr 2026 14:15:00 +0000DestineyThis episode explores the journey of women who developed emotional hardness out of necessity and survival, not choice. It highlights the difference between true strength and armor, the cost of always being strong, and the healing required to embrace...1103false25fullhttps://www.spreaker.com/episode/the-difference-between-being-perceived-and-understood--76280664https://api.spreaker.com/episode/73617743Sat, 11 Apr 2026 13:49:00 +0000DestineyThis episode explores the emotional toll of being perceived through assumptions rather than truly understood. Lola discusses the subtle, exhausting labor of self-translation, the grief of not being fully known, and the liberation found in letting go...1120false24fullhttps://www.spreaker.com/episode/you-re-not-lost-you-re-under-construction--76280651https://api.spreaker.com/episode/73616991Tue, 07 Apr 2026 13:35:00 +0000DestineyThis episode of She in Progress, hosted by Lola, explores the feeling of being 'lost' during life transitions and reframes it as a necessary period of personal reconstruction. Rather than seeing confusion and uncertainty as failure, Lola explains that...1083false23fullhttps://www.spreaker.com/episode/recognizing-emotional-chaos-as-addiction--76280669https://api.spreaker.com/episode/73616576Sat, 04 Apr 2026 13:28:00 +0000DestineyThis episode of 'She in Progress' explores the lesser-known addiction to emotional chaos, examining how instability can feel familiar and even addictive. Lola shares insights on mistaking emotional intensity for truth, the nervous system's adaptation...1142false22fullhttps://www.spreaker.com/episode/the-gentle-rebellion-of-saying-no-without-explanation--76280661https://api.spreaker.com/episode/73616098Tue, 31 Mar 2026 13:14:00 +0000DestineyThis episode of She in Progress explores the transformative act of saying “no” without justification. Host Lola discusses how women are conditioned to over-explain boundaries for acceptance, and how reclaiming a simple, unapologetic 'no' is a quiet...1092false21fullhttps://www.spreaker.com/episode/the-loneliness-of-becoming-emotionally-literate--76280663https://api.spreaker.com/episode/73614732Sat, 28 Mar 2026 12:43:00 +0000DestineyThis episode explores the often-overlooked loneliness and internal upheaval of becoming emotionally literate. Lola delves into the discomfort, grief, and isolation that can arise when you stop numbing your feelings and start understanding your...1019false20fullhttps://www.spreaker.com/episode/blooming-after-collapse--76280676https://api.spreaker.com/episode/73614443Tue, 24 Mar 2026 12:31:00 +0000DestineyThis episode of 'She in Progress' explores how personal breakdowns—moments of collapse, loss, or endings—can reveal truth, foster self-realignment, and ultimately lead to profound growth for women. Rather than romanticizing pain, Lola discusses how...881false19fullhttps://www.spreaker.com/episode/redefining-strength-beyond-endurance--76280668https://api.spreaker.com/episode/73614085Sat, 21 Mar 2026 12:25:00 +0000DestineyThis episode of 'She in Progress' with Lola explores how many women mistake endurance for identity, equating strength with constant self-sacrifice and overextension. Lola unpacks the quiet cost of always being 'the strong one,' the emotional toll of...1076false18fullhttps://www.spreaker.com/episode/outgrowing-coping-mechanisms-embracing-change--76280667https://api.spreaker.com/episode/73613684Tue, 17 Mar 2026 12:14:00 +0000DestineyThis episode explores the subtle, transformative process of outgrowing old coping mechanisms that once helped you survive but now feel misaligned. It discusses the discomfort and instability of shedding familiar behaviors, the emotional tension...986false17fullhttps://www.spreaker.com/episode/healing-isn-t-loud-and-why-it-goes-unnoticed--76280673https://api.spreaker.com/episode/73613400Sat, 14 Mar 2026 12:07:00 +0000DestineyThis episode of She in Progress with Lola explores the reality that true healing is often a quiet, unseen journey. Lola emphasizes that transformation is not always dramatic or recognized by others—it happens in private moments, small choices, and...1127false16fullhttps://www.spreaker.com/episode/understanding-emotional-and-relational-shrinking--76280677https://api.spreaker.com/episode/73613168Tue, 10 Mar 2026 12:00:00 +0000DestineyLola explores how women unconsciously shrink themselves—silencing their truth, minimizing their presence, and editing their identity—to gain acceptance. She discusses the emotional exhaustion of self-editing, the fear and grief of losing relationships...1170false15fullhttps://www.spreaker.com/episode/why-peace-feels-uncomfortable-after-chaos--76280678https://api.spreaker.com/episode/73612818Sat, 07 Mar 2026 11:52:00 +0000DestineyLola explores why peace can feel unsettling after leaving chaotic or unhealthy situations. Even when life becomes calm and stable, many feel anxious, restless, or suspicious—because chaos became familiar, and the nervous system adapted to survive it....1031false14fullhttps://www.spreaker.com/episode/from-surviving-to-thriving-embracing-growth-beyond-survival--76280683https://api.spreaker.com/episode/73526371Tue, 03 Mar 2026 01:15:00 +0000DestineyThis episode of She in Progress, hosted by Lola, explores the transition from living in survival mode to truly thriving. Lola honors the resilient 'survivor self' we create during hard times but explains how past survival habits can become obstacles...1005false13fullhttps://www.spreaker.com/episode/recognizing-the-pattern-of-auditioning-for-love--76280679https://api.spreaker.com/episode/73525603Sat, 28 Feb 2026 01:00:00 +0000DestineyThis episode explores the hidden pattern of 'auditioning' for love—changing yourself to gain acceptance in relationships, friendships, and family. Host Lola discusses the exhaustion of conditional love, the gradual realization of self-abandonment, and...1326false12fullhttps://www.spreaker.com/episode/the-irreversible-shift-of-not-explaining-yourself--76280675https://api.spreaker.com/episode/73525373Tue, 24 Feb 2026 00:50:00 +0000DestineyThis episode of She in Progress with Lola explores the transformative moment when you stop over-explaining yourself. It delves into why we over-justify to feel accepted, the emotional exhaustion it brings, and the liberation found in setting...947false11fullhttps://www.spreaker.com/episode/becoming-whole-in-a-fragmented-world--76280670https://api.spreaker.com/episode/73525123Sat, 21 Feb 2026 00:45:00 +0000DestineyHost Lola explores how modern society profits from our fragmentation and constant distraction, keeping us emotionally scattered and disconnected from our true selves. She discusses the journey of reclaiming wholeness—reducing external noise, letting...1271false10fullhttps://www.spreaker.com/episode/unpacking-the-illusion-of-the-soft-life--76280680https://api.spreaker.com/episode/73524963Tue, 17 Feb 2026 00:40:00 +0000DestineyThis episode of She in Progress with Lola explores the reality behind the popular 'soft life' ideal. While often depicted as effortless and peaceful, true softness emerges from hard lessons, self-confrontation, responsibility, and letting go of...854false9fullhttps://www.spreaker.com/episode/embracing-the-in-between-growth-in-transition--76280671https://api.spreaker.com/episode/73524677Sat, 14 Feb 2026 00:35:00 +0000DestineyLola explores the often overlooked 'in-between' season—where old identities fade and new ones are still forming. She shares how this period can feel lonely, uncertain, and uncomfortable, yet is essential for deep growth. Through personal reflection...991false8fullhttps://www.spreaker.com/episode/when-healing-makes-you-incompatible-with-familiar-people--76280654https://api.spreaker.com/episode/73524374Tue, 10 Feb 2026 00:27:00 +0000DestineyThis episode of She in Progress with Lola explores the rarely discussed effects of personal healing on relationships. As you heal, your boundaries, needs, and sense of self evolve, making you less compatible with familiar people and old friendships....1171false7fullhttps://www.spreaker.com/episode/the-art-of-intentional-leaving-without-drama--76280684https://api.spreaker.com/episode/73248579Sat, 07 Feb 2026 01:10:00 +0000DestineyHost Lola explores how intentional, quiet exits can be acts of maturity, healing, and self-respect. She challenges the belief that leaving must be loud or justified, encouraging gentle endings and boundaries without guilt or bitterness. The episode...1185false6fullhttps://www.spreaker.com/episode/the-subtle-sadness-of-outgrowing-familiar-spaces--76280681https://api.spreaker.com/episode/73248395Tue, 03 Feb 2026 00:50:00 +0000DestineyLola explores the emotional journey of outgrowing familiar spaces—not through dramatic destruction, but through silent transformation. As you evolve, rooms once comfortable become limiting, prompting a shift from participation to observation. This...1187false5fullhttps://www.spreaker.com/episode/the-quiet-realization-of-transformation--76280672https://api.spreaker.com/episode/73248170Sat, 31 Jan 2026 00:32:00 +0000DestineyThis piece explores the subtle yet profound transformation women undergo as they outgrow their past selves. It’s not marked by drama or celebration, but quiet realizations during ordinary moments. The narrative reflects on moving from survival to true...1060false4fullhttps://www.spreaker.com/episode/breaking-the-superwoman-myth-why-women-deserve-rest--76280685https://api.spreaker.com/episode/72420498Tue, 27 Jan 2026 15:45:00 +0000DestineyThis episode of 'She in Progress' addresses the emotional toll of the 'Superwoman' myth on women, exploring how societal expectations push women toward burnout by glorifying endless sacrifice and emotional labor. Host Lola urges women to set...1094false3fullhttps://www.spreaker.com/episode/the-private-pressure-behind-women-s-leadership--76280674https://api.spreaker.com/episode/72420330Sat, 24 Jan 2026 15:39:00 +0000DestineyThis episode explores the emotional challenges faced by women in leadership—exhaustion, imposter syndrome, and loneliness beneath a composed exterior. Host Lola encourages redefining leadership to include emotional honesty, self-care, and...1271false2fullhttps://www.spreaker.com/episode/the-emotional-journey-of-becoming-a-woman--76280682https://api.spreaker.com/episode/72356112Tue, 20 Jan 2026 00:18:00 +0000DestineyThis episode of 'She in Progress' with Lola explores the often unspoken emotional challenges of growing into womanhood. It addresses loneliness, confusion, societal pressures, and the comparisons women face—especially regarding marriage timelines....1129false1full