<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>On A Positive Note...</title><link>https://www.spreaker.com/podcast/on-a-positive-note--7526704</link><description><![CDATA[My philosophy: if you keep a positive mindset, you'll create a positive life. Candid talk about sobriety, life and everything in between.]]></description><atom:link href="https://www.spreaker.com/show/7526704/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright America DePasquale</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/166d215e3e707c82b53963c325badb15.jpg</url><title>On A Positive Note...</title><link>https://www.spreaker.com/podcast/on-a-positive-note--7526704</link></image><lastBuildDate>Wed, 04 Nov 2026 18:28:30 +0000</lastBuildDate><itunes:author>America DePasquale</itunes:author><itunes:owner><itunes:name>America DePasquale</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/166d215e3e707c82b53963c325badb15.jpg"/><itunes:subtitle>My philosophy: if you keep a positive mindset, you'll create a positive life.
Candid talk about sobriety, life and everything in between.</itunes:subtitle><itunes:summary><![CDATA[My philosophy: if you keep a positive mindset, you'll create a positive life. Candid talk about sobriety, life and everything in between.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>02d43b97-33ec-56a0-86d0-6b0de5582dd1</podcast:guid><itunes:type>episodic</itunes:type><item><title>One Whole Year!</title><link>https://www.spreaker.com/episode/one-whole-year--76178715</link><description><![CDATA[I finally share my story! From Active Addiction to one whole year sober!!!]]></description><guid isPermaLink="false">e77c04bb-87c1-48c5-95b0-36fa357d063a</guid><pubDate>Fri, 20 Jan 2023 08:21:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76178715/308435312_44100_2_b662c6160149e.mp3" length="26059920" type="audio/mpeg"/><itunes:author>America DePasquale</itunes:author><itunes:subtitle>I finally share my story! From Active Addiction to one whole year sober!!!</itunes:subtitle><itunes:summary><![CDATA[I finally share my story! From Active Addiction to one whole year sober!!!]]></itunes:summary><itunes:duration>1629</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/166d215e3e707c82b53963c325badb15.jpg"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Choices</title><link>https://www.spreaker.com/episode/choices--76178716</link><description><![CDATA[This is a mini episode...]]></description><guid isPermaLink="false">44b1002a-87d6-4064-a01d-d031ca0c56a1</guid><pubDate>Wed, 16 Nov 2022 08:22:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76178716/296042262_44100_2_50ebf0eff36cb.mp3" length="11291332" type="audio/mpeg"/><itunes:author>America DePasquale</itunes:author><itunes:subtitle>This is a mini episode...</itunes:subtitle><itunes:summary><![CDATA[This is a mini episode...]]></itunes:summary><itunes:duration>706</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/166d215e3e707c82b53963c325badb15.jpg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Allow me to re-introduce myself!</title><link>https://www.spreaker.com/episode/allow-me-to-re-introduce-myself--76178717</link><description><![CDATA[Update: She's BAAAAAAAA-AAAAAACK!]]></description><guid isPermaLink="false">fb835997-6011-4355-a86e-2a5ac2fb4602</guid><pubDate>Sun, 02 Oct 2022 04:25:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76178717/288291609_44100_1_3be61ced98e8c.mp3" length="8242417" type="audio/mpeg"/><itunes:author>America DePasquale</itunes:author><itunes:subtitle>Update: She's BAAAAAAAA-AAAAAACK!</itunes:subtitle><itunes:summary><![CDATA[Update: She's BAAAAAAAA-AAAAAACK!]]></itunes:summary><itunes:duration>516</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/166d215e3e707c82b53963c325badb15.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>trailer</itunes:episodeType></item><item><title>Body Positivity, Self-esteem and Embracing your Individuality.</title><link>https://www.spreaker.com/episode/body-positivity-self-esteem-and-embracing-your-individuality--76178718</link><description><![CDATA[In this episode, 'Merica talks about making a conscious effort to be more positive about your body image and how to create higher self esteem.]]></description><guid isPermaLink="false">752b5fef-70d6-4477-b77d-1141b7bac940</guid><pubDate>Thu, 29 Sep 2022 05:33:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76178718/d2c3f30edeceb46ebafa8ac778c2366a.mp3" length="20932792" type="audio/mpeg"/><itunes:author>America DePasquale</itunes:author><itunes:subtitle>In this episode, 'Merica talks about making a conscious effort to be more positive about your body image and how to create higher self esteem.</itunes:subtitle><itunes:summary><![CDATA[In this episode, 'Merica talks about making a conscious effort to be more positive about your body image and how to create higher self esteem.]]></itunes:summary><itunes:duration>1309</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef32fee364e95d5fdfddcac6798ea1d3.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>We wish you a Merry Christmas!</title><link>https://www.spreaker.com/episode/we-wish-you-a-merry-christmas--76178720</link><description><![CDATA['Merica reads her favorite Christmas story! Also, all things Christmas. Traditions, movies and a bit of silliness. We're putting the Merry in your Christmas!]]></description><guid isPermaLink="false">c8757004-c53e-44fc-a4e6-752e71c89e5a</guid><pubDate>Sat, 24 Sep 2022 05:41:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76178720/ffd425bcc8b4514ecc5f6b33655e71f6.mp3" length="20903117" type="audio/mpeg"/><itunes:author>America DePasquale</itunes:author><itunes:subtitle>'Merica reads her favorite Christmas story! Also, all things Christmas. Traditions, movies and a bit of silliness. We're putting the Merry in your Christmas!</itunes:subtitle><itunes:summary><![CDATA['Merica reads her favorite Christmas story! Also, all things Christmas. Traditions, movies and a bit of silliness. We're putting the Merry in your Christmas!]]></itunes:summary><itunes:duration>1307</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/166d215e3e707c82b53963c325badb15.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Celebrating 6 months clean!</title><link>https://www.spreaker.com/episode/celebrating-6-months-clean--76178721</link><description><![CDATA[Recovery, chocolate and music therapy. https://open.spotify.com/playlist/3AupRY4JKviIOVYaXjNrCq?si=Wg-yduBzQR2U0yjnWX5syA&amp;utm_source=copy-link]]></description><guid isPermaLink="false">f7df9a7f-36d5-408b-be63-3d9816613ed1</guid><pubDate>Sat, 24 Sep 2022 05:41:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76178721/8a3d7a51ce2799ef4bb5eddd4501ff1d.mp3" length="15094321" type="audio/mpeg"/><itunes:author>America DePasquale</itunes:author><itunes:subtitle>Recovery, chocolate and music therapy. https://open.spotify.com/playlist/3AupRY4JKviIOVYaXjNrCq?si=Wg-yduBzQR2U0yjnWX5syA&amp;amp;utm_source=copy-link</itunes:subtitle><itunes:summary><![CDATA[Recovery, chocolate and music therapy. https://open.spotify.com/playlist/3AupRY4JKviIOVYaXjNrCq?si=Wg-yduBzQR2U0yjnWX5syA&amp;utm_source=copy-link]]></itunes:summary><itunes:duration>944</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/166d215e3e707c82b53963c325badb15.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Manifest Destiny: My Recovery Journey</title><link>https://www.spreaker.com/episode/manifest-destiny-my-recovery-journey--76178738</link><description><![CDATA[In this episode, 'Merica shares candidly on a number of topics including her addiction and recovery, manifesting one's destiny, and how in being in a positive mindset, you can create a positive life.]]></description><guid isPermaLink="false">9e392cde-3b2d-4bf6-9b3a-20dd9d566bd8</guid><pubDate>Sat, 24 Sep 2022 05:39:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76178738/43aeda4c192f3bacc9a2e138ea79daea.mp3" length="29796871" type="audio/mpeg"/><itunes:author>America DePasquale</itunes:author><itunes:subtitle>In this episode, 'Merica shares candidly on a number of topics including her addiction and recovery, manifesting one's destiny, and how in being in a positive mindset, you can create a positive life.</itunes:subtitle><itunes:summary><![CDATA[In this episode, 'Merica shares candidly on a number of topics including her addiction and recovery, manifesting one's destiny, and how in being in a positive mindset, you can create a positive life.]]></itunes:summary><itunes:duration>1863</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/166d215e3e707c82b53963c325badb15.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Positivity!</title><link>https://www.spreaker.com/episode/the-power-of-positivity--76178739</link><description><![CDATA[In this episode, 'merica talks about the power of positivity, angel numbers and invites you to join her in a positivity challenge!                    Reach out and talk to us!  on1positivenote@gmail.com          Instagram: on1positivenote Twitter:On1PositiveNote. https://anchor.fm/america-depasquale/message]]></description><guid isPermaLink="false">6e0f0306-7e40-4c1f-93fa-ee290cf839fe</guid><pubDate>Sat, 24 Sep 2022 02:32:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76178739/c29b9da08860d9560702d9d8c1a872ca.mp3" length="28549263" type="audio/mpeg"/><itunes:author>America DePasquale</itunes:author><itunes:subtitle>In this episode, 'merica talks about the power of positivity, angel numbers and invites you to join her in a positivity challenge!                    Reach out and talk to us!  on1positivenote@gmail.com          Instagram: on1positivenote...</itunes:subtitle><itunes:summary><![CDATA[In this episode, 'merica talks about the power of positivity, angel numbers and invites you to join her in a positivity challenge!                    Reach out and talk to us!  on1positivenote@gmail.com          Instagram: on1positivenote Twitter:On1PositiveNote. https://anchor.fm/america-depasquale/message]]></itunes:summary><itunes:duration>1785</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/166d215e3e707c82b53963c325badb15.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Positive People!</title><link>https://www.spreaker.com/episode/positive-people--76178719</link><description><![CDATA[In this episode, Guest Marsha Runquist tells us how she beat addiction and became a realtor. An amazing woman, with an amazing story! Can't miss!!!]]></description><guid isPermaLink="false">30038908-f2d2-470d-b87b-e8cf63043aac</guid><pubDate>Tue, 11 Jan 2022 14:37:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76178719/1a8a10702a3aaa4a77e169713d6a422f.mp3" length="12023574" type="audio/mpeg"/><itunes:author>America DePasquale</itunes:author><itunes:subtitle>In this episode, Guest Marsha Runquist tells us how she beat addiction and became a realtor. An amazing woman, with an amazing story! Can't miss!!!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Guest Marsha Runquist tells us how she beat addiction and became a realtor. An amazing woman, with an amazing story! Can't miss!!!]]></itunes:summary><itunes:duration>752</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/166d215e3e707c82b53963c325badb15.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Mental Health: "the talk"</title><link>https://www.spreaker.com/episode/mental-health-the-talk--76178740</link><description><![CDATA[Seize the awkward. It's okay to feel a certain way. If you or someone you know is struggling, help is available.]]></description><guid isPermaLink="false">616f18f3-12ae-437d-91a0-59ed439a4240</guid><pubDate>Wed, 15 Dec 2021 05:52:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76178740/bbc778d79b4116bb6859d212b4fe2d34.mp3" length="12293576" type="audio/mpeg"/><itunes:author>America DePasquale</itunes:author><itunes:subtitle>Seize the awkward. It's okay to feel a certain way. If you or someone you know is struggling, help is available.</itunes:subtitle><itunes:summary><![CDATA[Seize the awkward. It's okay to feel a certain way. If you or someone you know is struggling, help is available.]]></itunes:summary><itunes:duration>769</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/166d215e3e707c82b53963c325badb15.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Just a hello to everyone.</title><link>https://www.spreaker.com/episode/just-a-hello-to-everyone--76178742</link><description><![CDATA[Just a little hello]]></description><guid isPermaLink="false">285ffb8a-7ea6-418f-bbcd-c99d20289aaa</guid><pubDate>Sun, 28 Nov 2021 22:07:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76178742/234066945_44100_1_e98e9b9cdbc07.mp3" length="1315069" type="audio/mpeg"/><itunes:author>America DePasquale</itunes:author><itunes:subtitle>Just a little hello</itunes:subtitle><itunes:summary><![CDATA[Just a little hello]]></itunes:summary><itunes:duration>83</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/166d215e3e707c82b53963c325badb15.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>trailer</itunes:episodeType></item><item><title>On A Positive Note... (Trailer)</title><link>https://www.spreaker.com/episode/on-a-positive-note-trailer--76178741</link><guid isPermaLink="false">f7d69405-cc06-47c3-aac2-9264a48e2eaf</guid><pubDate>Sun, 28 Nov 2021 00:06:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76178741/233919276_44100_2_2daab808cbfd7.mp3" length="957291" type="audio/mpeg"/><itunes:author>America DePasquale</itunes:author><itunes:duration>60</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/166d215e3e707c82b53963c325badb15.jpg"/><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>
