Salt Air & Sweet Gracehttps://www.spreaker.com/podcast/salt-air-sweet-grace--7511127
Around here, we’re talking about everything life throws our way—from difficult neighbors and complicated relationships to unexpected blessings, life’s little disasters, forgiveness, healing, and finding joy in the middle of the mess. We’ll laugh at life’s absurdities, share heartfelt stories, explore Scripture, and discover how to turn life’s lemons into the prettiest pitcher of lemonade you’ve ever seen! 

Because life isn’t always sunshine and ocean breezes, but God’s goodness never changes. And no matter what you’re facing, there’s always hope, always grace, and always another sunrise. Every episode promises something to laugh about, something to think about, and something to thank God for. And because Jesus is the heart of everything we do, each episode closes with A Moment of Faith—a heartfelt reflection, prayer, and welcoming invitation to know Jesus Christ as your Lord and Savior.

So come as you are, bring your sense of humor, and stay awhile. There’s room for you here! Salt Air & Sweet Grace — Unapologetically Christian. Wonderfully Southern. A little salty. Full of sweet grace. Proudly sponsored by Breath of Grace Coastal Health.

Episodes of Salt Air & Sweet Grace are proudly sponsored by Breath of Grace Coastal Health, offering faith-based holistic wellness, compassionate encouragement, and resources to support emotional and spiritual well-being.

🌊 Explore Our Apps & Resources

Holistic Ocean Therapyhttps://holistic-ocean-therapy.glideos.app

Breath of Gracehttps://breath-of-grace.glideos.app

💗 Connect With Me on Psychology Todayhttps://tinyurl.com/bdfussk8

Thank you for supporting the people and resources that help make these heartfelt conversations possible!

Salt Air & Sweet Grace
Unapologetically Christian. Wonderfully Southern. A little salty. Full of sweet grace. 🌸]]>enChristianity© 2026 Shaunna Rodriguez. All Rights Reserved.https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3f3513eed4e5683c59b376f6821571a7.jpgSalt Air & Sweet Gracehttps://www.spreaker.com/podcast/salt-air-sweet-grace--7511127Mon, 09 Nov 2026 00:43:30 +0000Shaunna RodriguezShaunna Rodriguezsaltairandsweetgrace@yahoo.comWelcome to Salt Air & Sweet Grace, where faith meets real life, Southern charm, a whole lot of laughter, and the beautiful, life-changing grace of Jesus Christ! Pull up a chair, grab your coffee or sweet tea, and settle in, honey! Around here,...
Around here, we’re talking about everything life throws our way—from difficult neighbors and complicated relationships to unexpected blessings, life’s little disasters, forgiveness, healing, and finding joy in the middle of the mess. We’ll laugh at life’s absurdities, share heartfelt stories, explore Scripture, and discover how to turn life’s lemons into the prettiest pitcher of lemonade you’ve ever seen! 

Because life isn’t always sunshine and ocean breezes, but God’s goodness never changes. And no matter what you’re facing, there’s always hope, always grace, and always another sunrise. Every episode promises something to laugh about, something to think about, and something to thank God for. And because Jesus is the heart of everything we do, each episode closes with A Moment of Faith—a heartfelt reflection, prayer, and welcoming invitation to know Jesus Christ as your Lord and Savior.

So come as you are, bring your sense of humor, and stay awhile. There’s room for you here! Salt Air & Sweet Grace — Unapologetically Christian. Wonderfully Southern. A little salty. Full of sweet grace. Proudly sponsored by Breath of Grace Coastal Health.

Episodes of Salt Air & Sweet Grace are proudly sponsored by Breath of Grace Coastal Health, offering faith-based holistic wellness, compassionate encouragement, and resources to support emotional and spiritual well-being.

🌊 Explore Our Apps & Resources

Holistic Ocean Therapyhttps://holistic-ocean-therapy.glideos.app

Breath of Gracehttps://breath-of-grace.glideos.app

💗 Connect With Me on Psychology Todayhttps://tinyurl.com/bdfussk8

Thank you for supporting the people and resources that help make these heartfelt conversations possible!

Salt Air & Sweet Grace
Unapologetically Christian. Wonderfully Southern. A little salty. Full of sweet grace. 🌸]]>false2504657a-30e8-5fa0-8dac-6f6c72f20c1depisodicOvercoming Toxic Thoughts ~ Who Invited That Thought?https://www.harborlightmedia.press/
 In this episode of Salt Air and Sweet Grace, Shaunna explores overcoming toxic thoughts through the wisdom of Proverbs 4:23: guarding your heart with diligence. With relatable humor, biblical encouragement, and heartfelt prayer, we’ll reflect on what feeds resentment, jealousy, and negative self-talk—and practice bringing those struggles to God.

Join us for an honest conversation about forgiveness, surrender, and making room for Scripture, worship, and what nourishes your faith. You can acknowledge a difficult thought without letting it direct your whole day. 

Sponsored by Breath of Grace Coastal Health.

Proudly Sponsored by Breath of Grace Coastal Health

Explore our faith-based encouragement and holistic wellness resources:

📖 Breath of Grace Scripture App
https://breath-of-grace.glideos.app

🌊 Holistic Ocean Therapy App
https://holistic-ocean-therapy.glideos.app

💕 Connect with me on Psychology Today
https://tinyurl.com/bdfussk8

Salt Air & Sweet Grace ~
Unapologetically Christian. Wonderfully Southern. A little salty. Full of sweet grace.

Thank you for joining us for Episode One! God bless you, sweet friends! 💕✝️🌺]]>https://api.spreaker.com/episode/76179909Wed, 04 Nov 2026 20:37:53 +0000Shaunna RodriguezEver been folding towels when your mind suddenly starts rehearsing an argument from three weeks ago? Who invited that thought—and why is it getting comfortable?  In this episode of Salt Air and Sweet Grace, Shaunna explores overcoming toxic thoughts...
 In this episode of Salt Air and Sweet Grace, Shaunna explores overcoming toxic thoughts through the wisdom of Proverbs 4:23: guarding your heart with diligence. With relatable humor, biblical encouragement, and heartfelt prayer, we’ll reflect on what feeds resentment, jealousy, and negative self-talk—and practice bringing those struggles to God.

Join us for an honest conversation about forgiveness, surrender, and making room for Scripture, worship, and what nourishes your faith. You can acknowledge a difficult thought without letting it direct your whole day. 

Sponsored by Breath of Grace Coastal Health.

Proudly Sponsored by Breath of Grace Coastal Health

Explore our faith-based encouragement and holistic wellness resources:

📖 Breath of Grace Scripture App
https://breath-of-grace.glideos.app

🌊 Holistic Ocean Therapy App
https://holistic-ocean-therapy.glideos.app

💕 Connect with me on Psychology Today
https://tinyurl.com/bdfussk8

Salt Air & Sweet Grace ~
Unapologetically Christian. Wonderfully Southern. A little salty. Full of sweet grace.

Thank you for joining us for Episode One! God bless you, sweet friends! 💕✝️🌺]]>3919abuse,adulting,bible,christianity,christianpodcast,encouragement,faith,forgiveness,healing,hope,humor,jesus,laughter,love,mentalhealth,overcomer,parenting,relationships,scripture,truthfalse13fullRemastered ~ Still Waiting. Still Breathing.https://www.harborlightmedia.press/
Drawing from Paul’s confidence in 2 Timothy 1:12, this devotional explores trusting Jesus while we’re still asking for relief. Through the picture of a beautiful garden and one persistent weed, we consider how ongoing struggles can capture our attention—and how Scripture, prayer, and remembering God’s goodness can help us turn toward Him again.

With heartfelt encouragement and warm humor, this episode invites you to bring God your weariness, hold closely to His promises, and look forward with hope to Jesus’ triumphant return. 

Sponsored by Breath of Grace Coastal Health.

Proudly Sponsored by Breath of Grace Coastal Health

Explore our faith-based encouragement and holistic wellness resources:

📖 Breath of Grace Scripture App
https://breath-of-grace.glideos.app

🌊 Holistic Ocean Therapy App
https://holistic-ocean-therapy.glideos.app

💕 Connect with me on Psychology Today
https://tinyurl.com/bdfussk8

Salt Air & Sweet Grace ~
Unapologetically Christian. Wonderfully Southern. A little salty. Full of sweet grace.

Thank you for joining us for Episode One! God bless you, sweet friends! 💕✝️🌺]]>https://api.spreaker.com/episode/76160083Tue, 03 Nov 2026 23:59:51 +0000Shaunna RodriguezWhat do you do when you know God hears you, but the circumstances you’ve prayed about for years still haven’t changed? In “Still Waiting. Still Believing.” Shaunna brings an honest conversation with God to Salt Air and Sweet Grace—one filled with...
Drawing from Paul’s confidence in 2 Timothy 1:12, this devotional explores trusting Jesus while we’re still asking for relief. Through the picture of a beautiful garden and one persistent weed, we consider how ongoing struggles can capture our attention—and how Scripture, prayer, and remembering God’s goodness can help us turn toward Him again.

With heartfelt encouragement and warm humor, this episode invites you to bring God your weariness, hold closely to His promises, and look forward with hope to Jesus’ triumphant return. 

Sponsored by Breath of Grace Coastal Health.

Proudly Sponsored by Breath of Grace Coastal Health

Explore our faith-based encouragement and holistic wellness resources:

📖 Breath of Grace Scripture App
https://breath-of-grace.glideos.app

🌊 Holistic Ocean Therapy App
https://holistic-ocean-therapy.glideos.app

💕 Connect with me on Psychology Today
https://tinyurl.com/bdfussk8

Salt Air & Sweet Grace ~
Unapologetically Christian. Wonderfully Southern. A little salty. Full of sweet grace.

Thank you for joining us for Episode One! God bless you, sweet friends! 💕✝️🌺]]>4062abuse,bible,childabuse,christian,christianencouragement,christianpodcast,encouragement,faith,family,god,hope,humor,jesus,love,mentalhealth,miracles,overcomer,prayer,scripture,spiritualfalse13fullLove Thy Neighbor…. But LORD! Do I HAVE To LIKE Them?!https://www.harborlightmedia.press/
Proudly Sponsored by Breath of Grace Coastal Health

Explore our faith-based encouragement and holistic wellness resources:

📖 Breath of Grace Scripture App
https://breath-of-grace.glideos.app

🌊 Holistic Ocean Therapy App
https://holistic-ocean-therapy.glideos.app

💕 Connect with me on Psychology Today
https://tinyurl.com/bdfussk8

Salt Air & Sweet Grace ~
Unapologetically Christian. Wonderfully Southern. A little salty. Full of sweet grace.

Thank you for joining us for Episode One! God bless you, sweet friends! 💕✝️🌺]]>https://api.spreaker.com/episode/76093887Sat, 31 Oct 2026 01:08:02 +0000Shaunna RodriguezLove Thy Neighbor… BUT LORD! Do I Have to LIKE Them?! Faith, Fences & a Whole Lot of Patience! Welcome to the very first episode of Salt Air & Sweet Grace, where faith meets real life, Southern charm, hilarious everyday adventures, and the...
Proudly Sponsored by Breath of Grace Coastal Health

Explore our faith-based encouragement and holistic wellness resources:

📖 Breath of Grace Scripture App
https://breath-of-grace.glideos.app

🌊 Holistic Ocean Therapy App
https://holistic-ocean-therapy.glideos.app

💕 Connect with me on Psychology Today
https://tinyurl.com/bdfussk8

Salt Air & Sweet Grace ~
Unapologetically Christian. Wonderfully Southern. A little salty. Full of sweet grace.

Thank you for joining us for Episode One! God bless you, sweet friends! 💕✝️🌺]]>2089advice,bible,christian,christianliving,christianpodcast,comedy,encouragement,faith,faith&humor,grace,hope,humor,joy,life,love,positiveliving,prayer,relationships,scripture,southernhumorfalse11full