<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Carrera con vallas y con obstaculos</title><link>https://www.spreaker.com/podcast/carrera-con-vallas-y-con-obstaculos--7502482</link><description><![CDATA[podcast para vallas y obstáculos Ysmanuel]]></description><atom:link href="https://www.spreaker.com/show/7502482/episodes/feed" rel="self" type="application/rss+xml"/><language>es</language><category>Education</category><copyright>Copyright Ysmanuel Valdez</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/orange_square_mic.jpg</url><title>Carrera con vallas y con obstaculos</title><link>https://www.spreaker.com/podcast/carrera-con-vallas-y-con-obstaculos--7502482</link></image><lastBuildDate>Wed, 28 Oct 2026 02:14:01 +0000</lastBuildDate><itunes:author>Ysmanuel Valdez</itunes:author><itunes:owner><itunes:name>Ysmanuel Valdez</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/orange_square_mic.jpg"/><itunes:subtitle>podcast para vallas y obstáculos Ysmanuel</itunes:subtitle><itunes:summary><![CDATA[podcast para vallas y obstáculos Ysmanuel]]></itunes:summary><itunes:category text="Education"/><itunes:explicit>false</itunes:explicit><podcast:guid>d62ea9f5-fbda-56b8-bdbc-7cc015a2cdaa</podcast:guid><itunes:type>episodic</itunes:type><item><title>Podcast carrera con vallas y con obstáculos</title><link>https://www.spreaker.com/episode/podcast-carrera-con-vallas-y-con-obstaculos--76041792</link><description><![CDATA[Ysmanuel Valdez]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76041792</guid><pubDate>Wed, 28 Oct 2026 02:12:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76041792/episode_output.mp3" length="7296902" type="audio/mpeg"/><itunes:author>Ysmanuel Valdez</itunes:author><itunes:subtitle>Ysmanuel Valdez</itunes:subtitle><itunes:summary><![CDATA[Ysmanuel Valdez]]></itunes:summary><itunes:duration>456</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/orange_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
