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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>my podcast the podcast</title><link>https://www.spreaker.com/podcast/my-podcast-the-podcast--7502291</link><description><![CDATA[it's a podcast where i podcast fr]]></description><atom:link href="https://www.spreaker.com/show/7502291/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Personal Journals</category><copyright>Copyright Lex</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e257c4c51b38f506f989000db01ac08.jpg</url><title>my podcast the podcast</title><link>https://www.spreaker.com/podcast/my-podcast-the-podcast--7502291</link></image><lastBuildDate>Wed, 28 Oct 2026 00:53:24 +0000</lastBuildDate><itunes:author>Lex</itunes:author><itunes:owner><itunes:name>Lex</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e257c4c51b38f506f989000db01ac08.jpg"/><itunes:subtitle>it's a podcast where i podcast fr</itunes:subtitle><itunes:summary><![CDATA[it's a podcast where i podcast fr]]></itunes:summary><itunes:category text="Society &amp; 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